Nutritional Information for Chicken, canned, no broth
1.000 cup , 1.000 can (5 oz) yields
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 205.0 grams |
Max calories at 5 servings. |
| Protein | 51.87 g |
92.63% |
488% |
| Total lipid (fat) | 16.61 g |
55.37% |
292% |
| Carbohydrate, by difference | 1.85 g |
0.62% |
3% |
| Energy (Calories) | 379.25 kcal |
18.96% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 28.70 mg |
2.87% |
15% |
| Iron, Fe | 2.67 mg |
33.38% |
176% |
| Magnesium, Mg | 38.95 mg |
9.74% |
51% |
| Phosphorus, P | 313.65 mg |
44.81% |
236% |
| Potassium, K | 313.65 mg |
6.67% |
35% |
| Sodium, Na | 276.75 mg |
18.45% |
97% |
| Zinc, Zn | 5.13 mg |
46.64% |
246% |
| Selenium, Se | 37.72 mcg |
68.58% |
362% |
| Vitamin A, IU | 362.85 IU |
12.1% |
64% |
| Vitamin E (alpha-tocopherol) | 0.66 mg |
4.4% |
23% |
| Vitamin D (D2 + D3) | 0.21 mcg |
4.2% |
22% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.21 mg |
16.15% |
85% |
| Niacin | 4.92 mg |
30.75% |
162% |
| Vitamin B-6 | 0.39 mg |
30% |
158% |
| Folate, total | 4.10 mcg |
1.03% |
5% |
| Vitamin B-12 | 2.05 mcg |
85.42% |
450% |
| Choline, total | 151.29 mg |
27.51% |
145% |
| Vitamin K (phylloquinone) | 4.72 mcg |
3.93% |
21% |
| Omega 6 | 3.27 g |
21.03% |
111% |
| Omega 3 | 0.15 g |
6.76% |
36% |
| Ash | 1.64 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 133.05 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1582.60 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 108.65 mcg |
|
|
| Vitamin A, RAE | 108.65 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 10.25 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.21 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.10 mcg |
|
|
| Folate, DFE | 4.10 mcg_DFE |
|
|
| Betaine | 11.07 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 102.50 mg |
|
|
| Fatty acids, total saturated | 4.61 g |
|
|
| Fatty acids, total monounsaturated | 6.72 g |
|
|
| Fatty acids, total polyunsaturated | 4.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (5 oz) yields 125.0 grams |
Max calories at 8 servings. |
| Protein | 31.63 g |
56.48% |
488% |
| Total lipid (fat) | 10.13 g |
33.77% |
292% |
| Carbohydrate, by difference | 1.13 g |
0.38% |
3% |
| Energy (Calories) | 231.25 kcal |
11.56% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 17.50 mg |
1.75% |
15% |
| Iron, Fe | 1.63 mg |
20.38% |
176% |
| Magnesium, Mg | 23.75 mg |
5.94% |
51% |
| Phosphorus, P | 191.25 mg |
27.32% |
236% |
| Potassium, K | 191.25 mg |
4.07% |
35% |
| Sodium, Na | 168.75 mg |
11.25% |
97% |
| Zinc, Zn | 3.13 mg |
28.45% |
246% |
| Selenium, Se | 23.00 mcg |
41.82% |
362% |
| Vitamin A, IU | 221.25 IU |
7.38% |
64% |
| Vitamin E (alpha-tocopherol) | 0.40 mg |
2.67% |
23% |
| Vitamin D (D2 + D3) | 0.13 mcg |
2.6% |
22% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.13 mg |
10% |
86% |
| Niacin | 3.00 mg |
18.75% |
162% |
| Vitamin B-6 | 0.24 mg |
18.46% |
160% |
| Folate, total | 2.50 mcg |
0.63% |
5% |
| Vitamin B-12 | 1.25 mcg |
52.08% |
450% |
| Choline, total | 92.25 mg |
16.77% |
145% |
| Vitamin K (phylloquinone) | 2.88 mcg |
2.4% |
21% |
| Omega 6 | 2.00 g |
12.86% |
111% |
| Omega 3 | 0.09 g |
4.05% |
35% |
| Ash | 1.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 81.13 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 965.00 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 66.25 mcg |
|
|
| Vitamin A, RAE | 66.25 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 6.25 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.13 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.50 mcg |
|
|
| Folate, DFE | 2.50 mcg_DFE |
|
|
| Betaine | 6.75 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 62.50 mg |
|
|
| Fatty acids, total saturated | 2.81 g |
|
|
| Fatty acids, total monounsaturated | 4.10 g |
|
|
| Fatty acids, total polyunsaturated | 2.47 g |
|
|