Nutritional Information for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
1.000 unit (yield from 1 lb ready-to-cook chicken) , 1.000 wing, bone removed
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 unit (yield from 1 lb ready-to-cook chicken) 29.0 grams |
Max calories at 21 servings. |
| Protein | 5.76 g |
10.29% |
219% |
| Total lipid (fat) | 6.32 g |
21.07% |
448% |
| Carbohydrate, by difference | 3.17 g |
1.06% |
22% |
| Energy (Calories) | 93.96 kcal |
4.7% |
100% |
| Fiber, total dietary | 0.09 g |
0.24% |
5% |
| Calcium, Ca | 5.80 mg |
0.58% |
12% |
| Iron, Fe | 0.37 mg |
4.63% |
98% |
| Magnesium, Mg | 4.64 mg |
1.16% |
25% |
| Phosphorus, P | 35.09 mg |
5.01% |
107% |
| Potassium, K | 40.02 mg |
0.85% |
18% |
| Sodium, Na | 92.80 mg |
6.19% |
132% |
| Zinc, Zn | 0.40 mg |
3.64% |
77% |
| Manganese, Mn | 0.02 mg |
0.87% |
19% |
| Selenium, Se | 7.45 mcg |
13.55% |
288% |
| Vitamin A, IU | 32.77 IU |
1.09% |
23% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
53% |
| Riboflavin | 0.04 mg |
3.08% |
65% |
| Niacin | 1.53 mg |
9.56% |
204% |
| Pantothenic acid | 0.21 mg |
4.2% |
89% |
| Vitamin B-6 | 0.09 mg |
6.92% |
147% |
| Folate, total | 5.22 mcg |
1.31% |
28% |
| Vitamin B-12 | 0.07 mcg |
2.92% |
62% |
| Omega 6 | 1.32 g |
8.49% |
181% |
| Omega 3 | 0.07 g |
3.15% |
67% |
| Ash | 0.34 g |
|
|
| Water | 13.40 g |
|
|
| Energy | 393.24 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 9.86 mcg |
|
|
| Vitamin A, RAE | 9.86 mcg_RAE |
|
|
| Folic acid | 3.48 mcg |
|
|
| Folate, food | 1.74 mcg |
|
|
| Folate, DFE | 7.54 mcg_DFE |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.23 g |
|
|
| Isoleucine | 0.27 g |
|
|
| Leucine | 0.41 g |
|
|
| Lysine | 0.43 g |
|
|
| Methionine | 0.14 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.23 g |
|
|
| Tyrosine | 0.18 g |
|
|
| Valine | 0.28 g |
|
|
| Arginine | 0.36 g |
|
|
| Histidine | 0.16 g |
|
|
| Alanine | 0.34 g |
|
|
| Aspartic acid | 0.49 g |
|
|
| Glutamic acid | 0.93 g |
|
|
| Glycine | 0.42 g |
|
|
| Proline | 0.35 g |
|
|
| Serine | 0.22 g |
|
|
| Cholesterol | 22.91 mg |
|
|
| Fatty acids, total saturated | 1.69 g |
|
|
| Fatty acids, total monounsaturated | 2.60 g |
|
|
| Fatty acids, total polyunsaturated | 1.47 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 wing, bone removed 49.0 grams |
Max calories at 12 servings. |
| Protein | 9.74 g |
17.39% |
219% |
| Total lipid (fat) | 10.69 g |
35.63% |
449% |
| Carbohydrate, by difference | 5.36 g |
1.79% |
23% |
| Energy (Calories) | 158.76 kcal |
7.94% |
100% |
| Fiber, total dietary | 0.15 g |
0.39% |
5% |
| Calcium, Ca | 9.80 mg |
0.98% |
12% |
| Iron, Fe | 0.63 mg |
7.88% |
99% |
| Magnesium, Mg | 7.84 mg |
1.96% |
25% |
| Phosphorus, P | 59.29 mg |
8.47% |
107% |
| Potassium, K | 67.62 mg |
1.44% |
18% |
| Sodium, Na | 156.80 mg |
10.45% |
132% |
| Zinc, Zn | 0.68 mg |
6.18% |
78% |
| Manganese, Mn | 0.03 mg |
1.3% |
16% |
| Selenium, Se | 12.59 mcg |
22.89% |
288% |
| Vitamin A, IU | 55.37 IU |
1.85% |
23% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
52% |
| Riboflavin | 0.07 mg |
5.38% |
68% |
| Niacin | 2.58 mg |
16.13% |
203% |
| Pantothenic acid | 0.35 mg |
7% |
88% |
| Vitamin B-6 | 0.15 mg |
11.54% |
145% |
| Folate, total | 8.82 mcg |
2.21% |
28% |
| Vitamin B-12 | 0.12 mcg |
5% |
63% |
| Omega 6 | 2.22 g |
14.28% |
180% |
| Omega 3 | 0.12 g |
5.41% |
68% |
| Ash | 0.57 g |
|
|
| Water | 22.64 g |
|
|
| Energy | 664.44 kJ |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 16.66 mcg |
|
|
| Vitamin A, RAE | 16.66 mcg_RAE |
|
|
| Folic acid | 5.88 mcg |
|
|
| Folate, food | 2.94 mcg |
|
|
| Folate, DFE | 12.74 mcg_DFE |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.39 g |
|
|
| Isoleucine | 0.46 g |
|
|
| Leucine | 0.70 g |
|
|
| Lysine | 0.72 g |
|
|
| Methionine | 0.24 g |
|
|
| Cystine | 0.14 g |
|
|
| Phenylalanine | 0.38 g |
|
|
| Tyrosine | 0.30 g |
|
|
| Valine | 0.47 g |
|
|
| Arginine | 0.61 g |
|
|
| Histidine | 0.27 g |
|
|
| Alanine | 0.57 g |
|
|
| Aspartic acid | 0.83 g |
|
|
| Glutamic acid | 1.57 g |
|
|
| Glycine | 0.72 g |
|
|
| Proline | 0.58 g |
|
|
| Serine | 0.37 g |
|
|
| Cholesterol | 38.71 mg |
|
|
| Fatty acids, total saturated | 2.86 g |
|
|
| Fatty acids, total monounsaturated | 4.39 g |
|
|
| Fatty acids, total polyunsaturated | 2.48 g |
|
|