Nutritional Information for Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
1.000 unit (yield from 1 lb ready-to-cook chicken) , 1.000 thigh, bone removed
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 unit (yield from 1 lb ready-to-cook chicken) 52.0 grams |
Max calories at 13 servings. |
| Protein | 11.24 g |
20.07% |
279% |
| Total lipid (fat) | 8.60 g |
28.67% |
398% |
| Carbohydrate, by difference | 4.72 g |
1.57% |
22% |
| Energy (Calories) | 144.04 kcal |
7.2% |
100% |
| Fiber, total dietary | 0.16 g |
0.42% |
6% |
| Calcium, Ca | 9.36 mg |
0.94% |
13% |
| Iron, Fe | 0.75 mg |
9.38% |
130% |
| Magnesium, Mg | 10.92 mg |
2.73% |
38% |
| Phosphorus, P | 80.60 mg |
11.51% |
160% |
| Potassium, K | 99.84 mg |
2.12% |
29% |
| Sodium, Na | 149.76 mg |
9.98% |
139% |
| Zinc, Zn | 1.06 mg |
9.64% |
134% |
| Manganese, Mn | 0.03 mg |
1.3% |
18% |
| Selenium, Se | 12.06 mcg |
21.93% |
304% |
| Vitamin A, IU | 49.40 IU |
1.65% |
23% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
69% |
| Riboflavin | 0.12 mg |
9.23% |
128% |
| Niacin | 2.97 mg |
18.56% |
258% |
| Pantothenic acid | 0.51 mg |
10.2% |
142% |
| Vitamin B-6 | 0.14 mg |
10.77% |
150% |
| Folate, total | 9.88 mcg |
2.47% |
34% |
| Vitamin B-12 | 0.15 mcg |
6.25% |
87% |
| Omega 6 | 1.81 g |
11.64% |
162% |
| Omega 3 | 0.10 g |
4.5% |
63% |
| Ash | 0.66 g |
|
|
| Water | 26.78 g |
|
|
| Energy | 602.68 kJ |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 15.08 mcg |
|
|
| Vitamin A, RAE | 15.08 mcg_RAE |
|
|
| Folic acid | 5.20 mcg |
|
|
| Folate, food | 4.68 mcg |
|
|
| Folate, DFE | 13.52 mcg_DFE |
|
|
| Tryptophan | 0.13 g |
|
|
| Threonine | 0.46 g |
|
|
| Isoleucine | 0.56 g |
|
|
| Leucine | 0.83 g |
|
|
| Lysine | 0.88 g |
|
|
| Methionine | 0.30 g |
|
|
| Cystine | 0.15 g |
|
|
| Phenylalanine | 0.45 g |
|
|
| Tyrosine | 0.37 g |
|
|
| Valine | 0.55 g |
|
|
| Arginine | 0.68 g |
|
|
| Histidine | 0.33 g |
|
|
| Alanine | 0.63 g |
|
|
| Aspartic acid | 0.97 g |
|
|
| Glutamic acid | 1.80 g |
|
|
| Glycine | 0.67 g |
|
|
| Proline | 0.58 g |
|
|
| Serine | 0.41 g |
|
|
| Cholesterol | 48.36 mg |
|
|
| Fatty acids, total saturated | 2.29 g |
|
|
| Fatty acids, total monounsaturated | 3.48 g |
|
|
| Fatty acids, total polyunsaturated | 2.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 thigh, bone removed 86.0 grams |
Max calories at 8 servings. |
| Protein | 18.58 g |
33.18% |
279% |
| Total lipid (fat) | 14.22 g |
47.4% |
398% |
| Carbohydrate, by difference | 7.81 g |
2.6% |
22% |
| Energy (Calories) | 238.22 kcal |
11.91% |
100% |
| Fiber, total dietary | 0.26 g |
0.68% |
6% |
| Calcium, Ca | 15.48 mg |
1.55% |
13% |
| Iron, Fe | 1.25 mg |
15.63% |
131% |
| Magnesium, Mg | 18.06 mg |
4.52% |
38% |
| Phosphorus, P | 133.30 mg |
19.04% |
160% |
| Potassium, K | 165.12 mg |
3.51% |
29% |
| Sodium, Na | 247.68 mg |
16.51% |
139% |
| Zinc, Zn | 1.75 mg |
15.91% |
134% |
| Manganese, Mn | 0.05 mg |
2.17% |
18% |
| Selenium, Se | 19.95 mcg |
36.27% |
305% |
| Vitamin A, IU | 81.70 IU |
2.72% |
23% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.10 mg |
8.33% |
70% |
| Riboflavin | 0.20 mg |
15.38% |
129% |
| Niacin | 4.91 mg |
30.69% |
258% |
| Pantothenic acid | 0.84 mg |
16.8% |
141% |
| Vitamin B-6 | 0.22 mg |
16.92% |
142% |
| Folate, total | 16.34 mcg |
4.09% |
34% |
| Vitamin B-12 | 0.24 mcg |
10% |
84% |
| Omega 6 | 3.00 g |
19.29% |
162% |
| Omega 3 | 0.16 g |
7.21% |
61% |
| Ash | 1.09 g |
|
|
| Water | 44.29 g |
|
|
| Energy | 996.74 kJ |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 24.94 mcg |
|
|
| Vitamin A, RAE | 24.94 mcg_RAE |
|
|
| Folic acid | 8.60 mcg |
|
|
| Folate, food | 7.74 mcg |
|
|
| Folate, DFE | 22.36 mcg_DFE |
|
|
| Tryptophan | 0.21 g |
|
|
| Threonine | 0.76 g |
|
|
| Isoleucine | 0.93 g |
|
|
| Leucine | 1.37 g |
|
|
| Lysine | 1.46 g |
|
|
| Methionine | 0.49 g |
|
|
| Cystine | 0.26 g |
|
|
| Phenylalanine | 0.74 g |
|
|
| Tyrosine | 0.61 g |
|
|
| Valine | 0.91 g |
|
|
| Arginine | 1.13 g |
|
|
| Histidine | 0.54 g |
|
|
| Alanine | 1.04 g |
|
|
| Aspartic acid | 1.61 g |
|
|
| Glutamic acid | 2.98 g |
|
|
| Glycine | 1.11 g |
|
|
| Proline | 0.96 g |
|
|
| Serine | 0.68 g |
|
|
| Cholesterol | 79.98 mg |
|
|
| Fatty acids, total saturated | 3.79 g |
|
|
| Fatty acids, total monounsaturated | 5.76 g |
|
|
| Fatty acids, total polyunsaturated | 3.35 g |
|
|