Nutritional Information for Chicken, broilers or fryers, skin only, cooked, fried, batter
1.000 unit (yield from 1 lb ready-to-cook chicken) , 0.500 chicken, skin only
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 unit (yield from 1 lb ready-to-cook chicken) 114.0 grams |
Max calories at 4 servings. |
| Protein | 11.76 g |
21% |
94% |
| Total lipid (fat) | 32.87 g |
109.57% |
488% |
| Carbohydrate, by difference | 26.39 g |
8.8% |
39% |
| Energy (Calories) | 449.16 kcal |
22.46% |
100% |
| Calcium, Ca | 29.64 mg |
2.96% |
13% |
| Iron, Fe | 1.63 mg |
20.38% |
91% |
| Magnesium, Mg | 13.68 mg |
3.42% |
15% |
| Phosphorus, P | 91.20 mg |
13.03% |
58% |
| Potassium, K | 85.50 mg |
1.82% |
8% |
| Sodium, Na | 662.34 mg |
44.16% |
197% |
| Zinc, Zn | 0.82 mg |
7.45% |
33% |
| Manganese, Mn | 0.12 mg |
5.22% |
23% |
| Selenium, Se | 61.45 mcg |
111.73% |
497% |
| Vitamin A, IU | 157.32 IU |
5.24% |
23% |
| Vitamin D (D2 + D3) | 0.23 mcg |
4.6% |
20% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.20 mg |
16.67% |
74% |
| Riboflavin | 0.20 mg |
15.38% |
69% |
| Niacin | 3.81 mg |
23.81% |
106% |
| Pantothenic acid | 0.52 mg |
10.4% |
46% |
| Vitamin B-6 | 0.07 mg |
5.38% |
24% |
| Folate, total | 45.60 mcg |
11.4% |
51% |
| Vitamin B-12 | 0.19 mcg |
7.92% |
35% |
| Omega 6 | 7.23 g |
46.5% |
207% |
| Omega 3 | 0.40 g |
18.02% |
80% |
| Ash | 1.81 g |
|
|
| Water | 41.17 g |
|
|
| Energy | 1878.72 kJ |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 46.74 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Vitamin D | 7.98 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.23 mcg |
|
|
| Folic acid | 35.34 mcg |
|
|
| Folate, food | 10.26 mcg |
|
|
| Folate, DFE | 70.68 mcg_DFE |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.41 g |
|
|
| Isoleucine | 0.44 g |
|
|
| Leucine | 0.78 g |
|
|
| Lysine | 0.58 g |
|
|
| Methionine | 0.23 g |
|
|
| Cystine | 0.21 g |
|
|
| Phenylalanine | 0.48 g |
|
|
| Tyrosine | 0.32 g |
|
|
| Valine | 0.53 g |
|
|
| Arginine | 0.76 g |
|
|
| Histidine | 0.24 g |
|
|
| Alanine | 0.75 g |
|
|
| Aspartic acid | 0.88 g |
|
|
| Glutamic acid | 2.40 g |
|
|
| Glycine | 1.33 g |
|
|
| Proline | 1.18 g |
|
|
| Serine | 0.56 g |
|
|
| Cholesterol | 84.36 mg |
|
|
| Fatty acids, total saturated | 8.68 g |
|
|
| Fatty acids, total monounsaturated | 14.08 g |
|
|
| Fatty acids, total polyunsaturated | 7.79 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 chicken, skin only 190.0 grams |
Max calories at 2 servings. |
| Protein | 19.61 g |
35.02% |
94% |
| Total lipid (fat) | 54.78 g |
182.6% |
488% |
| Carbohydrate, by difference | 43.99 g |
14.66% |
39% |
| Energy (Calories) | 748.60 kcal |
37.43% |
100% |
| Calcium, Ca | 49.40 mg |
4.94% |
13% |
| Iron, Fe | 2.72 mg |
34% |
91% |
| Magnesium, Mg | 22.80 mg |
5.7% |
15% |
| Phosphorus, P | 152.00 mg |
21.71% |
58% |
| Potassium, K | 142.50 mg |
3.03% |
8% |
| Sodium, Na | 1103.90 mg |
73.59% |
197% |
| Zinc, Zn | 1.37 mg |
12.45% |
33% |
| Manganese, Mn | 0.21 mg |
9.13% |
24% |
| Selenium, Se | 102.41 mcg |
186.2% |
497% |
| Vitamin A, IU | 262.20 IU |
8.74% |
23% |
| Vitamin D (D2 + D3) | 0.38 mcg |
7.6% |
20% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.33 mg |
27.5% |
73% |
| Riboflavin | 0.34 mg |
26.15% |
70% |
| Niacin | 6.35 mg |
39.69% |
106% |
| Pantothenic acid | 0.86 mg |
17.2% |
46% |
| Vitamin B-6 | 0.11 mg |
8.46% |
23% |
| Folate, total | 76.00 mcg |
19% |
51% |
| Vitamin B-12 | 0.32 mcg |
13.33% |
36% |
| Omega 6 | 12.05 g |
77.49% |
207% |
| Omega 3 | 0.67 g |
30.18% |
81% |
| Ash | 3.02 g |
|
|
| Water | 68.61 g |
|
|
| Energy | 3131.20 kJ |
|
|
| Copper, Cu | 0.13 mg |
|
|
| Retinol | 77.90 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Vitamin D | 13.30 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.38 mcg |
|
|
| Folic acid | 58.90 mcg |
|
|
| Folate, food | 17.10 mcg |
|
|
| Folate, DFE | 117.80 mcg_DFE |
|
|
| Tryptophan | 0.20 g |
|
|
| Threonine | 0.69 g |
|
|
| Isoleucine | 0.73 g |
|
|
| Leucine | 1.29 g |
|
|
| Lysine | 0.97 g |
|
|
| Methionine | 0.39 g |
|
|
| Cystine | 0.36 g |
|
|
| Phenylalanine | 0.80 g |
|
|
| Tyrosine | 0.53 g |
|
|
| Valine | 0.89 g |
|
|
| Arginine | 1.27 g |
|
|
| Histidine | 0.40 g |
|
|
| Alanine | 1.26 g |
|
|
| Aspartic acid | 1.47 g |
|
|
| Glutamic acid | 4.01 g |
|
|
| Glycine | 2.22 g |
|
|
| Proline | 1.97 g |
|
|
| Serine | 0.94 g |
|
|
| Cholesterol | 140.60 mg |
|
|
| Fatty acids, total saturated | 14.46 g |
|
|
| Fatty acids, total monounsaturated | 23.47 g |
|
|
| Fatty acids, total polyunsaturated | 12.98 g |
|
|