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Nutritional Information for Chicken, broilers or fryers, neck, meat only, cooked, simmered

1.000 unit (yield from 1 lb ready-to-cook chicken) , 1.000 neck, bone and skin removed

NutrientValueDaily RecommendationPotential
Size1.000 unit (yield from 1 lb ready-to-cook chicken) 5.0 grams Max calories at 223 servings.
Protein1.23 g 2.2% 491%
Total lipid (fat)0.41 g 1.37% 305%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)8.95 kcal 0.45% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca2.20 mg 0.22% 49%
Iron, Fe0.13 mg 1.63% 363%
Magnesium, Mg0.80 mg 0.2% 45%
Phosphorus, P6.40 mg 0.91% 204%
Potassium, K7.00 mg 0.15% 33%
Sodium, Na3.20 mg 0.21% 48%
Zinc, Zn0.19 mg 1.73% 386%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se1.03 mcg 1.87% 418%
Vitamin A, IU6.05 IU 0.2% 45%
Vitamin D (D2 + D3)0.01 mcg 0.2% 45%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 172%
Niacin0.20 mg 1.25% 279%
Pantothenic acid0.03 mg 0.6% 134%
Vitamin B-60.01 mg 0.77% 172%
Folate, total0.30 mcg 0.08% 17%
Vitamin B-120.01 mcg 0.42% 93%
Omega 60.08 g 0.51% 115%
Omega 30.00 g 0% 0%
Ash0.04 g
Alcohol, ethyl0.00 g
Water3.35 g
Energy37.45 kJ
Copper, Cu0.01 mg
Retinol1.80 mcg
Vitamin A, RAE0.00 mcg_RAE
Vitamin D0.25 IU
Vitamin D3 (cholecalciferol)0.01 mcg
Folic acid0.00 mcg
Folate, food0.30 mcg
Folate, DFE0.30 mcg_DFE
Tryptophan0.01 g
Threonine0.05 g
Isoleucine0.06 g
Leucine0.09 g
Lysine0.10 g
Methionine0.03 g
Cystine0.02 g
Phenylalanine0.05 g
Tyrosine0.04 g
Valine0.06 g
Arginine0.07 g
Histidine0.04 g
Alanine0.07 g
Aspartic acid0.11 g
Glutamic acid0.18 g
Glycine0.06 g
Proline0.05 g
Serine0.04 g
Cholesterol3.95 mg
Fatty acids, total saturated0.11 g
Fatty acids, total monounsaturated0.13 g
Fatty acids, total polyunsaturated0.10 g
NutrientValueDaily RecommendationPotential
Size1.000 neck, bone and skin removed 18.0 grams Max calories at 62 servings.
Protein4.42 g 7.89% 490%
Total lipid (fat)1.47 g 4.9% 304%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)32.22 kcal 1.61% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca7.92 mg 0.79% 49%
Iron, Fe0.47 mg 5.88% 365%
Magnesium, Mg2.88 mg 0.72% 45%
Phosphorus, P23.04 mg 3.29% 204%
Potassium, K25.20 mg 0.54% 33%
Sodium, Na11.52 mg 0.77% 48%
Zinc, Zn0.68 mg 6.18% 384%
Manganese, Mn0.01 mg 0.43% 27%
Selenium, Se3.69 mcg 6.71% 416%
Vitamin A, IU21.78 IU 0.73% 45%
Vitamin D (D2 + D3)0.02 mcg 0.4% 25%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.01 mg 0.83% 52%
Riboflavin0.05 mg 3.85% 239%
Niacin0.71 mg 4.44% 275%
Pantothenic acid0.12 mg 2.4% 149%
Vitamin B-60.03 mg 2.31% 143%
Folate, total1.08 mcg 0.27% 17%
Vitamin B-120.03 mcg 1.25% 78%
Omega 60.28 g 1.8% 112%
Omega 30.01 g 0.45% 28%
Ash0.14 g
Alcohol, ethyl0.00 g
Water12.07 g
Energy134.82 kJ
Copper, Cu0.02 mg
Retinol6.48 mcg
Vitamin A, RAE0.00 mcg_RAE
Vitamin D0.90 IU
Vitamin D3 (cholecalciferol)0.02 mcg
Folic acid0.00 mcg
Folate, food1.08 mcg
Folate, DFE1.08 mcg_DFE
Tryptophan0.05 g
Threonine0.19 g
Isoleucine0.23 g
Leucine0.33 g
Lysine0.38 g
Methionine0.12 g
Cystine0.06 g
Phenylalanine0.18 g
Tyrosine0.15 g
Valine0.22 g
Arginine0.27 g
Histidine0.14 g
Alanine0.24 g
Aspartic acid0.39 g
Glutamic acid0.66 g
Glycine0.22 g
Proline0.18 g
Serine0.15 g
Cholesterol14.22 mg
Fatty acids, total saturated0.38 g
Fatty acids, total monounsaturated0.46 g
Fatty acids, total polyunsaturated0.37 g