Nutritional Information for Chicken, broilers or fryers, neck, meat only, cooked, fried
1.000 unit (yield from 1 lb ready-to-cook chicken) , 1.000 neck, bone and skin removed
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 unit (yield from 1 lb ready-to-cook chicken) 7.0 grams |
Max calories at 124 servings. |
Protein | 1.88 g |
3.36% |
419% |
Total lipid (fat) | 0.83 g |
2.77% |
345% |
Carbohydrate, by difference | 0.12 g |
0.04% |
5% |
Energy (Calories) | 16.03 kcal |
0.8% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 2.87 mg |
0.29% |
36% |
Iron, Fe | 0.21 mg |
2.63% |
328% |
Magnesium, Mg | 1.40 mg |
0.35% |
44% |
Phosphorus, P | 9.45 mg |
1.35% |
168% |
Potassium, K | 14.91 mg |
0.32% |
40% |
Sodium, Na | 6.93 mg |
0.46% |
58% |
Zinc, Zn | 0.30 mg |
2.73% |
340% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 1.44 mcg |
2.62% |
327% |
Vitamin A, IU | 11.34 IU |
0.38% |
47% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.02 mg |
1.54% |
192% |
Niacin | 0.35 mg |
2.19% |
273% |
Pantothenic acid | 0.08 mg |
1.6% |
200% |
Vitamin B-6 | 0.02 mg |
1.54% |
192% |
Folate, total | 0.56 mcg |
0.14% |
17% |
Vitamin B-12 | 0.02 mcg |
0.83% |
104% |
Omega 6 | 0.18 g |
1.16% |
144% |
Omega 3 | 0.01 g |
0.45% |
56% |
Ash | 0.05 g |
|
|
Water | 4.11 g |
|
|
Energy | 67.06 kJ |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 3.43 mcg |
|
|
Vitamin A, RAE | 3.43 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.56 mcg |
|
|
Folate, DFE | 0.56 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.08 g |
|
|
Isoleucine | 0.10 g |
|
|
Leucine | 0.14 g |
|
|
Lysine | 0.16 g |
|
|
Methionine | 0.05 g |
|
|
Cystine | 0.02 g |
|
|
Phenylalanine | 0.07 g |
|
|
Tyrosine | 0.06 g |
|
|
Valine | 0.09 g |
|
|
Arginine | 0.11 g |
|
|
Histidine | 0.06 g |
|
|
Alanine | 0.10 g |
|
|
Aspartic acid | 0.17 g |
|
|
Glutamic acid | 0.29 g |
|
|
Glycine | 0.09 g |
|
|
Proline | 0.08 g |
|
|
Serine | 0.07 g |
|
|
Cholesterol | 7.35 mg |
|
|
Fatty acids, total saturated | 0.21 g |
|
|
Fatty acids, total monounsaturated | 0.32 g |
|
|
Fatty acids, total polyunsaturated | 0.21 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 neck, bone and skin removed 22.0 grams |
Max calories at 39 servings. |
Protein | 5.91 g |
10.55% |
419% |
Total lipid (fat) | 2.61 g |
8.7% |
345% |
Carbohydrate, by difference | 0.39 g |
0.13% |
5% |
Energy (Calories) | 50.38 kcal |
2.52% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 9.02 mg |
0.9% |
36% |
Iron, Fe | 0.66 mg |
8.25% |
328% |
Magnesium, Mg | 4.40 mg |
1.1% |
44% |
Phosphorus, P | 29.70 mg |
4.24% |
168% |
Potassium, K | 46.86 mg |
1% |
40% |
Sodium, Na | 21.78 mg |
1.45% |
58% |
Zinc, Zn | 0.93 mg |
8.45% |
336% |
Manganese, Mn | 0.01 mg |
0.43% |
17% |
Selenium, Se | 4.51 mcg |
8.2% |
326% |
Vitamin A, IU | 35.64 IU |
1.19% |
47% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.02 mg |
1.67% |
66% |
Riboflavin | 0.07 mg |
5.38% |
214% |
Niacin | 1.11 mg |
6.94% |
275% |
Pantothenic acid | 0.26 mg |
5.2% |
206% |
Vitamin B-6 | 0.08 mg |
6.15% |
244% |
Folate, total | 1.76 mcg |
0.44% |
17% |
Vitamin B-12 | 0.07 mcg |
2.92% |
116% |
Omega 6 | 0.58 g |
3.73% |
148% |
Omega 3 | 0.03 g |
1.35% |
54% |
Ash | 0.17 g |
|
|
Water | 12.92 g |
|
|
Energy | 210.76 kJ |
|
|
Copper, Cu | 0.04 mg |
|
|
Retinol | 10.78 mcg |
|
|
Vitamin A, RAE | 10.78 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 1.76 mcg |
|
|
Folate, DFE | 1.76 mcg_DFE |
|
|
Tryptophan | 0.07 g |
|
|
Threonine | 0.25 g |
|
|
Isoleucine | 0.31 g |
|
|
Leucine | 0.44 g |
|
|
Lysine | 0.50 g |
|
|
Methionine | 0.16 g |
|
|
Cystine | 0.08 g |
|
|
Phenylalanine | 0.24 g |
|
|
Tyrosine | 0.20 g |
|
|
Valine | 0.29 g |
|
|
Arginine | 0.36 g |
|
|
Histidine | 0.18 g |
|
|
Alanine | 0.32 g |
|
|
Aspartic acid | 0.52 g |
|
|
Glutamic acid | 0.90 g |
|
|
Glycine | 0.29 g |
|
|
Proline | 0.25 g |
|
|
Serine | 0.20 g |
|
|
Cholesterol | 23.10 mg |
|
|
Fatty acids, total saturated | 0.66 g |
|
|
Fatty acids, total monounsaturated | 1.01 g |
|
|
Fatty acids, total polyunsaturated | 0.67 g |
|
|