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Nutritional Information for Chicken, broilers or fryers, neck, meat only, cooked, fried

1.000 unit (yield from 1 lb ready-to-cook chicken) , 1.000 neck, bone and skin removed

NutrientValueDaily RecommendationPotential
Size1.000 unit (yield from 1 lb ready-to-cook chicken) 7.0 grams Max calories at 124 servings.
Protein1.88 g 3.36% 419%
Total lipid (fat)0.83 g 2.77% 345%
Carbohydrate, by difference0.12 g 0.04% 5%
Energy (Calories)16.03 kcal 0.8% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca2.87 mg 0.29% 36%
Iron, Fe0.21 mg 2.63% 328%
Magnesium, Mg1.40 mg 0.35% 44%
Phosphorus, P9.45 mg 1.35% 168%
Potassium, K14.91 mg 0.32% 40%
Sodium, Na6.93 mg 0.46% 58%
Zinc, Zn0.30 mg 2.73% 340%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se1.44 mcg 2.62% 327%
Vitamin A, IU11.34 IU 0.38% 47%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.02 mg 1.54% 192%
Niacin0.35 mg 2.19% 273%
Pantothenic acid0.08 mg 1.6% 200%
Vitamin B-60.02 mg 1.54% 192%
Folate, total0.56 mcg 0.14% 17%
Vitamin B-120.02 mcg 0.83% 104%
Omega 60.18 g 1.16% 144%
Omega 30.01 g 0.45% 56%
Ash0.05 g
Water4.11 g
Energy67.06 kJ
Copper, Cu0.01 mg
Retinol3.43 mcg
Vitamin A, RAE3.43 mcg_RAE
Folic acid0.00 mcg
Folate, food0.56 mcg
Folate, DFE0.56 mcg_DFE
Tryptophan0.02 g
Threonine0.08 g
Isoleucine0.10 g
Leucine0.14 g
Lysine0.16 g
Methionine0.05 g
Cystine0.02 g
Phenylalanine0.07 g
Tyrosine0.06 g
Valine0.09 g
Arginine0.11 g
Histidine0.06 g
Alanine0.10 g
Aspartic acid0.17 g
Glutamic acid0.29 g
Glycine0.09 g
Proline0.08 g
Serine0.07 g
Cholesterol7.35 mg
Fatty acids, total saturated0.21 g
Fatty acids, total monounsaturated0.32 g
Fatty acids, total polyunsaturated0.21 g
NutrientValueDaily RecommendationPotential
Size1.000 neck, bone and skin removed 22.0 grams Max calories at 39 servings.
Protein5.91 g 10.55% 419%
Total lipid (fat)2.61 g 8.7% 345%
Carbohydrate, by difference0.39 g 0.13% 5%
Energy (Calories)50.38 kcal 2.52% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca9.02 mg 0.9% 36%
Iron, Fe0.66 mg 8.25% 328%
Magnesium, Mg4.40 mg 1.1% 44%
Phosphorus, P29.70 mg 4.24% 168%
Potassium, K46.86 mg 1% 40%
Sodium, Na21.78 mg 1.45% 58%
Zinc, Zn0.93 mg 8.45% 336%
Manganese, Mn0.01 mg 0.43% 17%
Selenium, Se4.51 mcg 8.2% 326%
Vitamin A, IU35.64 IU 1.19% 47%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 66%
Riboflavin0.07 mg 5.38% 214%
Niacin1.11 mg 6.94% 275%
Pantothenic acid0.26 mg 5.2% 206%
Vitamin B-60.08 mg 6.15% 244%
Folate, total1.76 mcg 0.44% 17%
Vitamin B-120.07 mcg 2.92% 116%
Omega 60.58 g 3.73% 148%
Omega 30.03 g 1.35% 54%
Ash0.17 g
Water12.92 g
Energy210.76 kJ
Copper, Cu0.04 mg
Retinol10.78 mcg
Vitamin A, RAE10.78 mcg_RAE
Folic acid0.00 mcg
Folate, food1.76 mcg
Folate, DFE1.76 mcg_DFE
Tryptophan0.07 g
Threonine0.25 g
Isoleucine0.31 g
Leucine0.44 g
Lysine0.50 g
Methionine0.16 g
Cystine0.08 g
Phenylalanine0.24 g
Tyrosine0.20 g
Valine0.29 g
Arginine0.36 g
Histidine0.18 g
Alanine0.32 g
Aspartic acid0.52 g
Glutamic acid0.90 g
Glycine0.29 g
Proline0.25 g
Serine0.20 g
Cholesterol23.10 mg
Fatty acids, total saturated0.66 g
Fatty acids, total monounsaturated1.01 g
Fatty acids, total polyunsaturated0.67 g