Nutritional Information for Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
1.000 unit (yield from 1 lb ready-to-cook chicken) , 1.000 neck, bone removed
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 unit (yield from 1 lb ready-to-cook chicken) 11.0 grams |
Max calories at 54 servings. |
Protein | 2.64 g |
4.71% |
258% |
Total lipid (fat) | 2.60 g |
8.67% |
475% |
Carbohydrate, by difference | 0.47 g |
0.16% |
9% |
Energy (Calories) | 36.52 kcal |
1.83% |
100% |
Calcium, Ca | 3.41 mg |
0.34% |
19% |
Iron, Fe | 0.27 mg |
3.38% |
185% |
Magnesium, Mg | 2.09 mg |
0.52% |
29% |
Phosphorus, P | 14.52 mg |
2.07% |
114% |
Potassium, K | 19.80 mg |
0.42% |
23% |
Sodium, Na | 9.02 mg |
0.6% |
33% |
Zinc, Zn | 0.34 mg |
3.09% |
169% |
Manganese, Mn | 0.01 mg |
0.43% |
24% |
Selenium, Se | 2.05 mcg |
3.73% |
204% |
Vitamin A, IU | 20.90 IU |
0.7% |
38% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.01 mg |
0.83% |
46% |
Riboflavin | 0.03 mg |
2.31% |
126% |
Niacin | 0.59 mg |
3.69% |
202% |
Pantothenic acid | 0.11 mg |
2.2% |
120% |
Vitamin B-6 | 0.03 mg |
2.31% |
126% |
Folate, total | 1.21 mcg |
0.3% |
17% |
Vitamin B-12 | 0.03 mcg |
1.25% |
68% |
Omega 6 | 0.54 g |
3.47% |
190% |
Omega 3 | 0.03 g |
1.35% |
74% |
Ash | 0.07 g |
|
|
Water | 5.22 g |
|
|
Energy | 152.79 kJ |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 6.27 mcg |
|
|
Vitamin A, RAE | 6.27 mcg_RAE |
|
|
Folic acid | 0.55 mcg |
|
|
Folate, food | 0.66 mcg |
|
|
Folate, DFE | 1.65 mcg_DFE |
|
|
Tryptophan | 0.03 g |
|
|
Threonine | 0.11 g |
|
|
Isoleucine | 0.12 g |
|
|
Leucine | 0.19 g |
|
|
Lysine | 0.20 g |
|
|
Methionine | 0.07 g |
|
|
Cystine | 0.04 g |
|
|
Phenylalanine | 0.10 g |
|
|
Tyrosine | 0.08 g |
|
|
Valine | 0.13 g |
|
|
Arginine | 0.17 g |
|
|
Histidine | 0.07 g |
|
|
Alanine | 0.16 g |
|
|
Aspartic acid | 0.23 g |
|
|
Glutamic acid | 0.39 g |
|
|
Glycine | 0.21 g |
|
|
Proline | 0.15 g |
|
|
Serine | 0.10 g |
|
|
Cholesterol | 10.34 mg |
|
|
Fatty acids, total saturated | 0.70 g |
|
|
Fatty acids, total monounsaturated | 1.07 g |
|
|
Fatty acids, total polyunsaturated | 0.60 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 neck, bone removed 36.0 grams |
Max calories at 16 servings. |
Protein | 8.64 g |
15.43% |
258% |
Total lipid (fat) | 8.50 g |
28.33% |
474% |
Carbohydrate, by difference | 1.53 g |
0.51% |
9% |
Energy (Calories) | 119.52 kcal |
5.98% |
100% |
Calcium, Ca | 11.16 mg |
1.12% |
19% |
Iron, Fe | 0.87 mg |
10.88% |
182% |
Magnesium, Mg | 6.84 mg |
1.71% |
29% |
Phosphorus, P | 47.52 mg |
6.79% |
114% |
Potassium, K | 64.80 mg |
1.38% |
23% |
Sodium, Na | 29.52 mg |
1.97% |
33% |
Zinc, Zn | 1.11 mg |
10.09% |
169% |
Manganese, Mn | 0.02 mg |
0.87% |
15% |
Selenium, Se | 6.70 mcg |
12.18% |
204% |
Vitamin A, IU | 68.40 IU |
2.28% |
38% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.03 mg |
2.5% |
42% |
Riboflavin | 0.09 mg |
6.92% |
116% |
Niacin | 1.93 mg |
12.06% |
202% |
Pantothenic acid | 0.35 mg |
7% |
117% |
Vitamin B-6 | 0.09 mg |
6.92% |
116% |
Folate, total | 3.96 mcg |
0.99% |
17% |
Vitamin B-12 | 0.09 mcg |
3.75% |
63% |
Omega 6 | 1.77 g |
11.38% |
190% |
Omega 3 | 0.09 g |
4.05% |
68% |
Ash | 0.23 g |
|
|
Water | 17.10 g |
|
|
Energy | 500.04 kJ |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 20.52 mcg |
|
|
Vitamin A, RAE | 20.52 mcg_RAE |
|
|
Folic acid | 1.80 mcg |
|
|
Folate, food | 2.16 mcg |
|
|
Folate, DFE | 5.40 mcg_DFE |
|
|
Tryptophan | 0.09 g |
|
|
Threonine | 0.35 g |
|
|
Isoleucine | 0.40 g |
|
|
Leucine | 0.61 g |
|
|
Lysine | 0.66 g |
|
|
Methionine | 0.22 g |
|
|
Cystine | 0.12 g |
|
|
Phenylalanine | 0.33 g |
|
|
Tyrosine | 0.26 g |
|
|
Valine | 0.41 g |
|
|
Arginine | 0.56 g |
|
|
Histidine | 0.24 g |
|
|
Alanine | 0.53 g |
|
|
Aspartic acid | 0.76 g |
|
|
Glutamic acid | 1.28 g |
|
|
Glycine | 0.70 g |
|
|
Proline | 0.50 g |
|
|
Serine | 0.32 g |
|
|
Cholesterol | 33.84 mg |
|
|
Fatty acids, total saturated | 2.28 g |
|
|
Fatty acids, total monounsaturated | 3.49 g |
|
|
Fatty acids, total polyunsaturated | 1.97 g |
|
|