Nutritional Information for Chicken, broilers or fryers, giblets, raw
1.000 unit (yield from 1 lb ready-to-cook chicken) , 1.000 giblets
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 unit (yield from 1 lb ready-to-cook chicken) 23.0 grams |
Max calories at 70 servings. |
| Protein | 4.11 g |
7.34% |
515% |
| Total lipid (fat) | 1.03 g |
3.43% |
241% |
| Carbohydrate, by difference | 0.41 g |
0.14% |
10% |
| Energy (Calories) | 28.52 kcal |
1.43% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 2.30 mg |
0.23% |
16% |
| Iron, Fe | 1.35 mg |
16.88% |
1183% |
| Magnesium, Mg | 4.14 mg |
1.04% |
73% |
| Phosphorus, P | 45.31 mg |
6.47% |
454% |
| Potassium, K | 52.44 mg |
1.12% |
78% |
| Sodium, Na | 17.71 mg |
1.18% |
83% |
| Zinc, Zn | 0.76 mg |
6.91% |
485% |
| Manganese, Mn | 0.03 mg |
1.3% |
91% |
| Selenium, Se | 12.70 mcg |
23.09% |
1619% |
| Vitamin A, IU | 2034.81 IU |
67.83% |
4756% |
| Vitamin C, total ascorbic acid | 3.73 mg |
4.14% |
291% |
| Thiamin | 0.02 mg |
1.67% |
117% |
| Riboflavin | 0.23 mg |
17.69% |
1241% |
| Niacin | 1.53 mg |
9.56% |
671% |
| Pantothenic acid | 0.74 mg |
14.8% |
1038% |
| Vitamin B-6 | 0.10 mg |
7.69% |
539% |
| Folate, total | 79.35 mcg |
19.84% |
1391% |
| Vitamin B-12 | 2.62 mcg |
109.17% |
7655% |
| Omega 6 | 0.17 g |
1.09% |
77% |
| Omega 3 | 0.01 g |
0.45% |
32% |
| Ash | 0.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 17.22 g |
|
|
| Energy | 119.37 kJ |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 611.11 mcg |
|
|
| Vitamin A, RAE | 611.11 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 79.35 mcg |
|
|
| Folate, DFE | 79.35 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.19 g |
|
|
| Isoleucine | 0.21 g |
|
|
| Leucine | 0.33 g |
|
|
| Lysine | 0.30 g |
|
|
| Methionine | 0.10 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.19 g |
|
|
| Tyrosine | 0.14 g |
|
|
| Valine | 0.22 g |
|
|
| Arginine | 0.27 g |
|
|
| Histidine | 0.10 g |
|
|
| Alanine | 0.20 g |
|
|
| Aspartic acid | 0.39 g |
|
|
| Glutamic acid | 0.62 g |
|
|
| Glycine | 0.23 g |
|
|
| Proline | 0.21 g |
|
|
| Serine | 0.18 g |
|
|
| Cholesterol | 60.26 mg |
|
|
| Fatty acids, total saturated | 0.31 g |
|
|
| Fatty acids, total monounsaturated | 0.26 g |
|
|
| Fatty acids, total polyunsaturated | 0.25 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 giblets 75.0 grams |
Max calories at 21 servings. |
| Protein | 13.41 g |
23.95% |
515% |
| Total lipid (fat) | 3.35 g |
11.17% |
240% |
| Carbohydrate, by difference | 1.35 g |
0.45% |
10% |
| Energy (Calories) | 93.00 kcal |
4.65% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 7.50 mg |
0.75% |
16% |
| Iron, Fe | 4.40 mg |
55% |
1183% |
| Magnesium, Mg | 13.50 mg |
3.38% |
73% |
| Phosphorus, P | 147.75 mg |
21.11% |
454% |
| Potassium, K | 171.00 mg |
3.64% |
78% |
| Sodium, Na | 57.75 mg |
3.85% |
83% |
| Zinc, Zn | 2.49 mg |
22.64% |
487% |
| Manganese, Mn | 0.11 mg |
4.78% |
103% |
| Selenium, Se | 41.40 mcg |
75.27% |
1619% |
| Vitamin A, IU | 6635.25 IU |
221.18% |
4756% |
| Vitamin C, total ascorbic acid | 12.15 mg |
13.5% |
290% |
| Thiamin | 0.07 mg |
5.83% |
125% |
| Riboflavin | 0.74 mg |
56.92% |
1224% |
| Niacin | 5.00 mg |
31.25% |
672% |
| Pantothenic acid | 2.41 mg |
48.2% |
1037% |
| Vitamin B-6 | 0.32 mg |
24.62% |
529% |
| Folate, total | 258.75 mcg |
64.69% |
1391% |
| Vitamin B-12 | 8.56 mcg |
356.67% |
7670% |
| Omega 6 | 0.56 g |
3.6% |
77% |
| Omega 3 | 0.02 g |
0.9% |
19% |
| Ash | 0.74 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 56.15 g |
|
|
| Energy | 389.25 kJ |
|
|
| Copper, Cu | 0.18 mg |
|
|
| Retinol | 1992.75 mcg |
|
|
| Vitamin A, RAE | 1992.75 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 258.75 mcg |
|
|
| Folate, DFE | 258.75 mcg_DFE |
|
|
| Tryptophan | 0.15 g |
|
|
| Threonine | 0.61 g |
|
|
| Isoleucine | 0.67 g |
|
|
| Leucine | 1.07 g |
|
|
| Lysine | 0.98 g |
|
|
| Methionine | 0.34 g |
|
|
| Cystine | 0.18 g |
|
|
| Phenylalanine | 0.61 g |
|
|
| Tyrosine | 0.44 g |
|
|
| Valine | 0.72 g |
|
|
| Arginine | 0.90 g |
|
|
| Histidine | 0.31 g |
|
|
| Alanine | 0.66 g |
|
|
| Aspartic acid | 1.26 g |
|
|
| Glutamic acid | 2.03 g |
|
|
| Glycine | 0.74 g |
|
|
| Proline | 0.68 g |
|
|
| Serine | 0.59 g |
|
|
| Cholesterol | 196.50 mg |
|
|
| Fatty acids, total saturated | 1.02 g |
|
|
| Fatty acids, total monounsaturated | 0.84 g |
|
|
| Fatty acids, total polyunsaturated | 0.82 g |
|
|