Nutritional Information for Chicken, broilers or fryers, drumstick, meat only, cooked, fried
1.000 unit (yield from 1 lb ready-to-cook chicken) , 1.000 drumstick, bone and skin removed
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 unit (yield from 1 lb ready-to-cook chicken) 25.0 grams |
Max calories at 41 servings. |
| Protein | 7.16 g |
12.79% |
525% |
| Total lipid (fat) | 2.02 g |
6.73% |
276% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 48.75 kcal |
2.44% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 3.00 mg |
0.3% |
12% |
| Iron, Fe | 0.33 mg |
4.13% |
169% |
| Magnesium, Mg | 6.00 mg |
1.5% |
62% |
| Phosphorus, P | 46.50 mg |
6.64% |
273% |
| Potassium, K | 62.25 mg |
1.32% |
54% |
| Sodium, Na | 24.00 mg |
1.6% |
66% |
| Zinc, Zn | 0.81 mg |
7.36% |
302% |
| Manganese, Mn | 0.01 mg |
0.43% |
18% |
| Selenium, Se | 4.90 mcg |
8.91% |
366% |
| Vitamin A, IU | 15.25 IU |
0.51% |
21% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
68% |
| Riboflavin | 0.06 mg |
4.62% |
189% |
| Niacin | 1.54 mg |
9.63% |
395% |
| Pantothenic acid | 0.33 mg |
6.6% |
271% |
| Vitamin B-6 | 0.10 mg |
7.69% |
316% |
| Folate, total | 2.25 mcg |
0.56% |
23% |
| Vitamin B-12 | 0.09 mcg |
3.75% |
154% |
| Omega 6 | 0.41 g |
2.64% |
108% |
| Omega 3 | 0.02 g |
0.9% |
37% |
| Ash | 0.27 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 15.56 g |
|
|
| Energy | 204.00 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 4.50 mcg |
|
|
| Vitamin A, RAE | 4.50 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.25 mcg |
|
|
| Folate, DFE | 2.25 mcg_DFE |
|
|
| Tryptophan | 0.08 g |
|
|
| Threonine | 0.30 g |
|
|
| Isoleucine | 0.38 g |
|
|
| Leucine | 0.54 g |
|
|
| Lysine | 0.61 g |
|
|
| Methionine | 0.20 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.28 g |
|
|
| Tyrosine | 0.24 g |
|
|
| Valine | 0.36 g |
|
|
| Arginine | 0.43 g |
|
|
| Histidine | 0.22 g |
|
|
| Alanine | 0.39 g |
|
|
| Aspartic acid | 0.64 g |
|
|
| Glutamic acid | 1.07 g |
|
|
| Glycine | 0.35 g |
|
|
| Proline | 0.29 g |
|
|
| Serine | 0.25 g |
|
|
| Cholesterol | 23.50 mg |
|
|
| Fatty acids, total saturated | 0.53 g |
|
|
| Fatty acids, total monounsaturated | 0.74 g |
|
|
| Fatty acids, total polyunsaturated | 0.49 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 drumstick, bone and skin removed 42.0 grams |
Max calories at 24 servings. |
| Protein | 12.02 g |
21.46% |
524% |
| Total lipid (fat) | 3.39 g |
11.3% |
276% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 81.90 kcal |
4.1% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 5.04 mg |
0.5% |
12% |
| Iron, Fe | 0.55 mg |
6.88% |
168% |
| Magnesium, Mg | 10.08 mg |
2.52% |
62% |
| Phosphorus, P | 78.12 mg |
11.16% |
273% |
| Potassium, K | 104.58 mg |
2.23% |
54% |
| Sodium, Na | 40.32 mg |
2.69% |
66% |
| Zinc, Zn | 1.35 mg |
12.27% |
300% |
| Manganese, Mn | 0.01 mg |
0.43% |
11% |
| Selenium, Se | 8.23 mcg |
14.96% |
365% |
| Vitamin A, IU | 25.62 IU |
0.85% |
21% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
61% |
| Riboflavin | 0.10 mg |
7.69% |
188% |
| Niacin | 2.58 mg |
16.13% |
394% |
| Pantothenic acid | 0.55 mg |
11% |
269% |
| Vitamin B-6 | 0.16 mg |
12.31% |
301% |
| Folate, total | 3.78 mcg |
0.95% |
23% |
| Vitamin B-12 | 0.15 mcg |
6.25% |
153% |
| Omega 6 | 0.69 g |
4.44% |
108% |
| Omega 3 | 0.03 g |
1.35% |
33% |
| Ash | 0.45 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 26.14 g |
|
|
| Energy | 342.72 kJ |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 7.56 mcg |
|
|
| Vitamin A, RAE | 7.56 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 3.78 mcg |
|
|
| Folate, DFE | 3.78 mcg_DFE |
|
|
| Tryptophan | 0.14 g |
|
|
| Threonine | 0.51 g |
|
|
| Isoleucine | 0.63 g |
|
|
| Leucine | 0.90 g |
|
|
| Lysine | 1.02 g |
|
|
| Methionine | 0.33 g |
|
|
| Cystine | 0.15 g |
|
|
| Phenylalanine | 0.48 g |
|
|
| Tyrosine | 0.41 g |
|
|
| Valine | 0.60 g |
|
|
| Arginine | 0.73 g |
|
|
| Histidine | 0.37 g |
|
|
| Alanine | 0.66 g |
|
|
| Aspartic acid | 1.07 g |
|
|
| Glutamic acid | 1.80 g |
|
|
| Glycine | 0.59 g |
|
|
| Proline | 0.49 g |
|
|
| Serine | 0.41 g |
|
|
| Cholesterol | 39.48 mg |
|
|
| Fatty acids, total saturated | 0.89 g |
|
|
| Fatty acids, total monounsaturated | 1.23 g |
|
|
| Fatty acids, total polyunsaturated | 0.83 g |
|
|