Nutritional Information for Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
1.000 unit (yield from 1 lb ready-to-cook chicken) , 1.000 drumstick, bone removed
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 unit (yield from 1 lb ready-to-cook chicken) 43.0 grams |
Max calories at 17 servings. |
| Protein | 9.44 g |
16.86% |
293% |
| Total lipid (fat) | 6.77 g |
22.57% |
392% |
| Carbohydrate, by difference | 3.56 g |
1.19% |
21% |
| Energy (Calories) | 115.24 kcal |
5.76% |
100% |
| Fiber, total dietary | 0.13 g |
0.34% |
6% |
| Calcium, Ca | 7.31 mg |
0.73% |
13% |
| Iron, Fe | 0.58 mg |
7.25% |
126% |
| Magnesium, Mg | 8.60 mg |
2.15% |
37% |
| Phosphorus, P | 63.21 mg |
9.03% |
157% |
| Potassium, K | 79.98 mg |
1.7% |
30% |
| Sodium, Na | 115.67 mg |
7.71% |
134% |
| Zinc, Zn | 1.00 mg |
9.09% |
158% |
| Manganese, Mn | 0.02 mg |
0.87% |
15% |
| Selenium, Se | 9.42 mcg |
17.13% |
297% |
| Vitamin A, IU | 36.98 IU |
1.23% |
21% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
72% |
| Riboflavin | 0.09 mg |
6.92% |
120% |
| Niacin | 2.19 mg |
13.69% |
238% |
| Pantothenic acid | 0.43 mg |
8.6% |
149% |
| Vitamin B-6 | 0.12 mg |
9.23% |
160% |
| Folate, total | 7.74 mcg |
1.94% |
34% |
| Vitamin B-12 | 0.12 mcg |
5% |
87% |
| Omega 6 | 1.46 g |
9.39% |
163% |
| Omega 3 | 0.08 g |
3.6% |
63% |
| Ash | 0.54 g |
|
|
| Water | 22.69 g |
|
|
| Energy | 482.03 kJ |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 11.18 mcg |
|
|
| Vitamin A, RAE | 11.18 mcg_RAE |
|
|
| Folic acid | 3.87 mcg |
|
|
| Folate, food | 3.87 mcg |
|
|
| Folate, DFE | 10.32 mcg_DFE |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.39 g |
|
|
| Isoleucine | 0.48 g |
|
|
| Leucine | 0.70 g |
|
|
| Lysine | 0.75 g |
|
|
| Methionine | 0.25 g |
|
|
| Cystine | 0.13 g |
|
|
| Phenylalanine | 0.38 g |
|
|
| Tyrosine | 0.31 g |
|
|
| Valine | 0.46 g |
|
|
| Arginine | 0.57 g |
|
|
| Histidine | 0.28 g |
|
|
| Alanine | 0.53 g |
|
|
| Aspartic acid | 0.82 g |
|
|
| Glutamic acid | 1.50 g |
|
|
| Glycine | 0.55 g |
|
|
| Proline | 0.48 g |
|
|
| Serine | 0.35 g |
|
|
| Cholesterol | 36.98 mg |
|
|
| Fatty acids, total saturated | 1.78 g |
|
|
| Fatty acids, total monounsaturated | 2.76 g |
|
|
| Fatty acids, total polyunsaturated | 1.63 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 drumstick, bone removed 72.0 grams |
Max calories at 10 servings. |
| Protein | 15.80 g |
28.21% |
292% |
| Total lipid (fat) | 11.34 g |
37.8% |
392% |
| Carbohydrate, by difference | 5.96 g |
1.99% |
21% |
| Energy (Calories) | 192.96 kcal |
9.65% |
100% |
| Fiber, total dietary | 0.22 g |
0.58% |
6% |
| Calcium, Ca | 12.24 mg |
1.22% |
13% |
| Iron, Fe | 0.97 mg |
12.13% |
126% |
| Magnesium, Mg | 14.40 mg |
3.6% |
37% |
| Phosphorus, P | 105.84 mg |
15.12% |
157% |
| Potassium, K | 133.92 mg |
2.85% |
30% |
| Sodium, Na | 193.68 mg |
12.91% |
134% |
| Zinc, Zn | 1.68 mg |
15.27% |
158% |
| Manganese, Mn | 0.04 mg |
1.74% |
18% |
| Selenium, Se | 15.77 mcg |
28.67% |
297% |
| Vitamin A, IU | 61.92 IU |
2.06% |
21% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.08 mg |
6.67% |
69% |
| Riboflavin | 0.15 mg |
11.54% |
120% |
| Niacin | 3.67 mg |
22.94% |
238% |
| Pantothenic acid | 0.73 mg |
14.6% |
151% |
| Vitamin B-6 | 0.19 mg |
14.62% |
151% |
| Folate, total | 12.96 mcg |
3.24% |
34% |
| Vitamin B-12 | 0.20 mcg |
8.33% |
86% |
| Omega 6 | 2.45 g |
15.76% |
163% |
| Omega 3 | 0.14 g |
6.31% |
65% |
| Ash | 0.90 g |
|
|
| Water | 37.99 g |
|
|
| Energy | 807.12 kJ |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 18.72 mcg |
|
|
| Vitamin A, RAE | 18.72 mcg_RAE |
|
|
| Folic acid | 6.48 mcg |
|
|
| Folate, food | 6.48 mcg |
|
|
| Folate, DFE | 17.28 mcg_DFE |
|
|
| Tryptophan | 0.18 g |
|
|
| Threonine | 0.65 g |
|
|
| Isoleucine | 0.80 g |
|
|
| Leucine | 1.16 g |
|
|
| Lysine | 1.25 g |
|
|
| Methionine | 0.42 g |
|
|
| Cystine | 0.22 g |
|
|
| Phenylalanine | 0.63 g |
|
|
| Tyrosine | 0.52 g |
|
|
| Valine | 0.77 g |
|
|
| Arginine | 0.96 g |
|
|
| Histidine | 0.47 g |
|
|
| Alanine | 0.88 g |
|
|
| Aspartic acid | 1.37 g |
|
|
| Glutamic acid | 2.52 g |
|
|
| Glycine | 0.93 g |
|
|
| Proline | 0.80 g |
|
|
| Serine | 0.58 g |
|
|
| Cholesterol | 61.92 mg |
|
|
| Fatty acids, total saturated | 2.98 g |
|
|
| Fatty acids, total monounsaturated | 4.63 g |
|
|
| Fatty acids, total polyunsaturated | 2.73 g |
|
|