Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.330 links 100.0 grams | Max calories at 6 servings. | |
Protein | 14.10 g | 25.18% | 154% |
Total lipid (fat) | 29.00 g | 96.67% | 589% |
Carbohydrate, by difference | 1.37 g | 0.46% | 3% |
Energy (Calories) | 328.00 kcal | 16.4% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 58.00 mg | 5.8% | 35% |
Iron, Fe | 1.08 mg | 13.5% | 82% |
Magnesium, Mg | 13.00 mg | 3.25% | 20% |
Phosphorus, P | 178.00 mg | 25.43% | 155% |
Potassium, K | 206.00 mg | 4.38% | 27% |
Sodium, Na | 1082.00 mg | 72.13% | 440% |
Zinc, Zn | 2.25 mg | 20.45% | 125% |
Fluoride, F | 11.20 mcg | 0.28% | 2% |
Manganese, Mn | 0.03 mg | 1.3% | 8% |
Selenium, Se | 15.70 mcg | 28.55% | 174% |
Vitamin A, IU | 19.00 IU | 0.63% | 4% |
Vitamin E (alpha-tocopherol) | 0.24 mg | 1.6% | 10% |
Vitamin D (D2 + D3) | 0.30 mcg | 6% | 37% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.25 mg | 20.83% | 127% |
Riboflavin | 0.16 mg | 12.31% | 75% |
Niacin | 2.90 mg | 18.13% | 111% |
Pantothenic acid | 0.76 mg | 15.2% | 93% |
Vitamin B-6 | 0.13 mg | 10% | 61% |
Folate, total | 3.00 mcg | 0.75% | 5% |
Vitamin B-12 | 1.73 mcg | 72.08% | 440% |
Choline, total | 63.10 mg | 11.47% | 70% |
Vitamin K (phylloquinone) | 1.60 mcg | 1.33% | 8% |
Omega 6 | 2.62 g | 16.85% | 103% |
Omega 3 | 0.40 g | 18.02% | 110% |
Ash | 3.03 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 52.50 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 1371.00 kJ | ||
Sugars, total | 1.51 g | ||
Copper, Cu | 0.07 mg | ||
Retinol | 6.00 mcg | ||
Vitamin A, RAE | 6.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 12.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 3.00 mcg | ||
Folate, DFE | 3.00 mcg_DFE | ||
Betaine | 6.50 mg | ||
Tryptophan | 0.15 g | ||
Threonine | 0.54 g | ||
Isoleucine | 0.62 g | ||
Leucine | 1.10 g | ||
Lysine | 1.16 g | ||
Methionine | 0.36 g | ||
Cystine | 0.15 g | ||
Phenylalanine | 0.56 g | ||
Tyrosine | 0.52 g | ||
Valine | 0.69 g | ||
Arginine | 0.84 g | ||
Histidine | 0.47 g | ||
Alanine | 0.83 g | ||
Aspartic acid | 1.24 g | ||
Glutamic acid | 2.35 g | ||
Glycine | 0.91 g | ||
Proline | 0.97 g | ||
Serine | 0.60 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 68.00 mg | ||
Fatty acids, total saturated | 10.47 g | ||
Phytosterols | 3.00 mg | ||
Fatty acids, total monounsaturated | 13.64 g | ||
Fatty acids, total polyunsaturated | 3.02 g |