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Nutritional Information for Cheesefurter, cheese smokie, pork, beef

2.330 links

NutrientValueDaily RecommendationPotential
Size2.330 links 100.0 grams Max calories at 6 servings.
Protein14.10 g 25.18% 154%
Total lipid (fat)29.00 g 96.67% 589%
Carbohydrate, by difference1.37 g 0.46% 3%
Energy (Calories)328.00 kcal 16.4% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca58.00 mg 5.8% 35%
Iron, Fe1.08 mg 13.5% 82%
Magnesium, Mg13.00 mg 3.25% 20%
Phosphorus, P178.00 mg 25.43% 155%
Potassium, K206.00 mg 4.38% 27%
Sodium, Na1082.00 mg 72.13% 440%
Zinc, Zn2.25 mg 20.45% 125%
Fluoride, F11.20 mcg 0.28% 2%
Manganese, Mn0.03 mg 1.3% 8%
Selenium, Se15.70 mcg 28.55% 174%
Vitamin A, IU19.00 IU 0.63% 4%
Vitamin E (alpha-tocopherol)0.24 mg 1.6% 10%
Vitamin D (D2 + D3)0.30 mcg 6% 37%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.25 mg 20.83% 127%
Riboflavin0.16 mg 12.31% 75%
Niacin2.90 mg 18.13% 111%
Pantothenic acid0.76 mg 15.2% 93%
Vitamin B-60.13 mg 10% 61%
Folate, total3.00 mcg 0.75% 5%
Vitamin B-121.73 mcg 72.08% 440%
Choline, total63.10 mg 11.47% 70%
Vitamin K (phylloquinone)1.60 mcg 1.33% 8%
Omega 62.62 g 16.85% 103%
Omega 30.40 g 18.02% 110%
Ash3.03 g
Alcohol, ethyl0.00 g
Water52.50 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy1371.00 kJ
Sugars, total1.51 g
Copper, Cu0.07 mg
Retinol6.00 mcg
Vitamin A, RAE6.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D12.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food3.00 mcg
Folate, DFE3.00 mcg_DFE
Betaine6.50 mg
Tryptophan0.15 g
Threonine0.54 g
Isoleucine0.62 g
Leucine1.10 g
Lysine1.16 g
Methionine0.36 g
Cystine0.15 g
Phenylalanine0.56 g
Tyrosine0.52 g
Valine0.69 g
Arginine0.84 g
Histidine0.47 g
Alanine0.83 g
Aspartic acid1.24 g
Glutamic acid2.35 g
Glycine0.91 g
Proline0.97 g
Serine0.60 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol68.00 mg
Fatty acids, total saturated10.47 g
Phytosterols3.00 mg
Fatty acids, total monounsaturated13.64 g
Fatty acids, total polyunsaturated3.02 g