Nutritional Information for Cheesecake prepared from mix, no-bake type
1.000 oz , 1.000 piece (1/12 of 9" dia)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 25 servings. |
| Protein | 1.56 g |
2.79% |
72% |
| Total lipid (fat) | 3.61 g |
12.03% |
309% |
| Carbohydrate, by difference | 10.08 g |
3.36% |
86% |
| Energy (Calories) | 77.82 kcal |
3.89% |
100% |
| Fiber, total dietary | 0.54 g |
1.42% |
37% |
| Calcium, Ca | 48.85 mg |
4.89% |
126% |
| Iron, Fe | 0.13 mg |
1.63% |
42% |
| Magnesium, Mg | 5.40 mg |
1.35% |
35% |
| Phosphorus, P | 66.46 mg |
9.49% |
244% |
| Potassium, K | 59.92 mg |
1.27% |
33% |
| Sodium, Na | 107.92 mg |
7.19% |
185% |
| Zinc, Zn | 0.13 mg |
1.18% |
30% |
| Manganese, Mn | 0.03 mg |
1.3% |
34% |
| Selenium, Se | 1.33 mcg |
2.42% |
62% |
| Vitamin A, IU | 103.94 IU |
3.46% |
89% |
| Vitamin C, total ascorbic acid | 0.14 mg |
0.16% |
4% |
| Thiamin | 0.03 mg |
2.5% |
64% |
| Riboflavin | 0.07 mg |
5.38% |
138% |
| Niacin | 0.14 mg |
0.88% |
22% |
| Pantothenic acid | 0.17 mg |
3.4% |
87% |
| Vitamin B-6 | 0.01 mg |
0.77% |
20% |
| Folate, total | 8.52 mcg |
2.13% |
55% |
| Vitamin B-12 | 0.09 mcg |
3.75% |
96% |
| Omega 6 | 0.18 g |
1.16% |
30% |
| Omega 3 | 0.04 g |
1.8% |
46% |
| Ash | 0.57 g |
|
|
| Water | 12.55 g |
|
|
| Energy | 325.46 kJ |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 26.13 mcg |
|
|
| Vitamin A, RAE | 27.26 mcg_RAE |
|
|
| Folic acid | 3.41 mcg |
|
|
| Folate, food | 5.11 mcg |
|
|
| Folate, DFE | 10.79 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.13 g |
|
|
| Lysine | 0.10 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.06 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.10 g |
|
|
| Glutamic acid | 0.38 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.15 g |
|
|
| Serine | 0.08 g |
|
|
| Cholesterol | 8.24 mg |
|
|
| Fatty acids, total saturated | 1.90 g |
|
|
| Fatty acids, total monounsaturated | 1.28 g |
|
|
| Fatty acids, total polyunsaturated | 0.23 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/12 of 9" dia) 99.0 grams |
Max calories at 7 servings. |
| Protein | 5.45 g |
9.73% |
72% |
| Total lipid (fat) | 12.57 g |
41.9% |
309% |
| Carbohydrate, by difference | 35.15 g |
11.72% |
86% |
| Energy (Calories) | 271.26 kcal |
13.56% |
100% |
| Fiber, total dietary | 1.88 g |
4.95% |
36% |
| Calcium, Ca | 170.28 mg |
17.03% |
126% |
| Iron, Fe | 0.47 mg |
5.88% |
43% |
| Magnesium, Mg | 18.81 mg |
4.7% |
35% |
| Phosphorus, P | 231.66 mg |
33.09% |
244% |
| Potassium, K | 208.89 mg |
4.44% |
33% |
| Sodium, Na | 376.20 mg |
25.08% |
185% |
| Zinc, Zn | 0.46 mg |
4.18% |
31% |
| Manganese, Mn | 0.12 mg |
5.22% |
38% |
| Selenium, Se | 4.65 mcg |
8.45% |
62% |
| Vitamin A, IU | 362.34 IU |
12.08% |
89% |
| Vitamin C, total ascorbic acid | 0.50 mg |
0.56% |
4% |
| Thiamin | 0.12 mg |
10% |
74% |
| Riboflavin | 0.26 mg |
20% |
147% |
| Niacin | 0.49 mg |
3.06% |
23% |
| Pantothenic acid | 0.61 mg |
12.2% |
90% |
| Vitamin B-6 | 0.05 mg |
3.85% |
28% |
| Folate, total | 29.70 mcg |
7.43% |
55% |
| Vitamin B-12 | 0.31 mcg |
12.92% |
95% |
| Omega 6 | 0.64 g |
4.12% |
30% |
| Omega 3 | 0.16 g |
7.21% |
53% |
| Ash | 1.98 g |
|
|
| Water | 43.76 g |
|
|
| Energy | 1134.54 kJ |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 91.08 mcg |
|
|
| Vitamin A, RAE | 95.04 mcg_RAE |
|
|
| Folic acid | 11.88 mcg |
|
|
| Folate, food | 17.82 mcg |
|
|
| Folate, DFE | 37.62 mcg_DFE |
|
|
| Tryptophan | 0.07 g |
|
|
| Threonine | 0.21 g |
|
|
| Isoleucine | 0.27 g |
|
|
| Leucine | 0.46 g |
|
|
| Lysine | 0.36 g |
|
|
| Methionine | 0.11 g |
|
|
| Cystine | 0.07 g |
|
|
| Phenylalanine | 0.26 g |
|
|
| Tyrosine | 0.22 g |
|
|
| Valine | 0.30 g |
|
|
| Arginine | 0.20 g |
|
|
| Histidine | 0.15 g |
|
|
| Alanine | 0.17 g |
|
|
| Aspartic acid | 0.34 g |
|
|
| Glutamic acid | 1.31 g |
|
|
| Glycine | 0.13 g |
|
|
| Proline | 0.51 g |
|
|
| Serine | 0.28 g |
|
|
| Cholesterol | 28.71 mg |
|
|
| Fatty acids, total saturated | 6.62 g |
|
|
| Fatty acids, total monounsaturated | 4.47 g |
|
|
| Fatty acids, total polyunsaturated | 0.80 g |
|
|