Nutritional Information for Cheesecake commercially prepared
1.000 oz , 1.000 piece (1/6 of 17 oz cake) , 1.000 piece (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 21 servings. |
| Protein | 1.56 g |
2.79% |
61% |
| Total lipid (fat) | 6.39 g |
21.3% |
467% |
| Carbohydrate, by difference | 7.24 g |
2.41% |
53% |
| Energy (Calories) | 91.16 kcal |
4.56% |
100% |
| Fiber, total dietary | 0.11 g |
0.29% |
6% |
| Calcium, Ca | 14.48 mg |
1.45% |
32% |
| Iron, Fe | 0.18 mg |
2.25% |
49% |
| Magnesium, Mg | 3.12 mg |
0.78% |
17% |
| Phosphorus, P | 26.41 mg |
3.77% |
83% |
| Potassium, K | 25.56 mg |
0.54% |
12% |
| Sodium, Na | 58.79 mg |
3.92% |
86% |
| Zinc, Zn | 0.14 mg |
1.27% |
28% |
| Manganese, Mn | 0.04 mg |
1.74% |
38% |
| Selenium, Se | 1.48 mcg |
2.69% |
59% |
| Vitamin A, IU | 155.35 IU |
5.18% |
114% |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
1.07% |
23% |
| Vitamin D (D2 + D3) | 0.14 mcg |
2.8% |
61% |
| Vitamin C, total ascorbic acid | 0.11 mg |
0.12% |
3% |
| Thiamin | 0.01 mg |
0.83% |
18% |
| Riboflavin | 0.05 mg |
3.85% |
84% |
| Niacin | 0.06 mg |
0.38% |
8% |
| Pantothenic acid | 0.16 mg |
3.2% |
70% |
| Vitamin B-6 | 0.01 mg |
0.77% |
17% |
| Folate, total | 5.11 mcg |
1.28% |
28% |
| Vitamin B-12 | 0.05 mcg |
2.08% |
46% |
| Choline, total | 13.04 mg |
2.37% |
52% |
| Vitamin K (phylloquinone) | 1.25 mcg |
1.04% |
23% |
| Omega 6 | 0.39 g |
2.51% |
55% |
| Omega 3 | 0.06 g |
2.7% |
59% |
| Ash | 0.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.95 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 381.41 kJ |
|
|
| Sugars, total | 6.19 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 42.60 mcg |
|
|
| Vitamin A, RAE | 43.45 mcg_RAE |
|
|
| Carotene, beta | 8.52 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 5.11 IU |
|
|
| Cryptoxanthin, beta | 0.57 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 17.61 mcg |
|
|
| Folic acid | 0.85 mcg |
|
|
| Folate, food | 4.26 mcg |
|
|
| Folate, DFE | 5.68 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.13 g |
|
|
| Lysine | 0.11 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.06 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.12 g |
|
|
| Glutamic acid | 0.29 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.14 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 15.62 mg |
|
|
| Fatty acids, total saturated | 2.82 g |
|
|
| Fatty acids, total monounsaturated | 2.45 g |
|
|
| Fatty acids, total polyunsaturated | 0.45 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/6 of 17 oz cake) 80.0 grams |
Max calories at 7 servings. |
| Protein | 4.40 g |
7.86% |
61% |
| Total lipid (fat) | 18.00 g |
60% |
467% |
| Carbohydrate, by difference | 20.40 g |
6.8% |
53% |
| Energy (Calories) | 256.80 kcal |
12.84% |
100% |
| Fiber, total dietary | 0.32 g |
0.84% |
7% |
| Calcium, Ca | 40.80 mg |
4.08% |
32% |
| Iron, Fe | 0.50 mg |
6.25% |
49% |
| Magnesium, Mg | 8.80 mg |
2.2% |
17% |
| Phosphorus, P | 74.40 mg |
10.63% |
83% |
| Potassium, K | 72.00 mg |
1.53% |
12% |
| Sodium, Na | 165.60 mg |
11.04% |
86% |
| Zinc, Zn | 0.41 mg |
3.73% |
29% |
| Manganese, Mn | 0.11 mg |
4.78% |
37% |
| Selenium, Se | 4.16 mcg |
7.56% |
59% |
| Vitamin A, IU | 437.60 IU |
14.59% |
114% |
| Vitamin E (alpha-tocopherol) | 0.45 mg |
3% |
23% |
| Vitamin D (D2 + D3) | 0.40 mcg |
8% |
62% |
| Vitamin C, total ascorbic acid | 0.32 mg |
0.36% |
3% |
| Thiamin | 0.02 mg |
1.67% |
13% |
| Riboflavin | 0.15 mg |
11.54% |
90% |
| Niacin | 0.16 mg |
1% |
8% |
| Pantothenic acid | 0.46 mg |
9.2% |
72% |
| Vitamin B-6 | 0.04 mg |
3.08% |
24% |
| Folate, total | 14.40 mcg |
3.6% |
28% |
| Vitamin B-12 | 0.14 mcg |
5.83% |
45% |
| Choline, total | 36.72 mg |
6.68% |
52% |
| Vitamin K (phylloquinone) | 3.52 mcg |
2.93% |
23% |
| Omega 6 | 1.09 g |
7.01% |
55% |
| Omega 3 | 0.18 g |
8.11% |
63% |
| Ash | 0.72 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 36.48 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1074.40 kJ |
|
|
| Sugars, total | 17.44 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 120.00 mcg |
|
|
| Vitamin A, RAE | 122.40 mcg_RAE |
|
|
| Carotene, beta | 24.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 14.40 IU |
|
|
| Cryptoxanthin, beta | 1.60 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 49.60 mcg |
|
|
| Folic acid | 2.40 mcg |
|
|
| Folate, food | 12.00 mcg |
|
|
| Folate, DFE | 16.00 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.18 g |
|
|
| Isoleucine | 0.22 g |
|
|
| Leucine | 0.37 g |
|
|
| Lysine | 0.30 g |
|
|
| Methionine | 0.11 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.21 g |
|
|
| Tyrosine | 0.18 g |
|
|
| Valine | 0.25 g |
|
|
| Arginine | 0.20 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.20 g |
|
|
| Aspartic acid | 0.32 g |
|
|
| Glutamic acid | 0.82 g |
|
|
| Glycine | 0.18 g |
|
|
| Proline | 0.38 g |
|
|
| Serine | 0.25 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 44.00 mg |
|
|
| Fatty acids, total saturated | 7.94 g |
|
|
| Fatty acids, total monounsaturated | 6.91 g |
|
|
| Fatty acids, total polyunsaturated | 1.28 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1 NLEA serving) 125.0 grams |
Max calories at 4 servings. |
| Protein | 6.88 g |
12.29% |
61% |
| Total lipid (fat) | 28.13 g |
93.77% |
467% |
| Carbohydrate, by difference | 31.88 g |
10.63% |
53% |
| Energy (Calories) | 401.25 kcal |
20.06% |
100% |
| Fiber, total dietary | 0.50 g |
1.32% |
7% |
| Calcium, Ca | 63.75 mg |
6.38% |
32% |
| Iron, Fe | 0.79 mg |
9.88% |
49% |
| Magnesium, Mg | 13.75 mg |
3.44% |
17% |
| Phosphorus, P | 116.25 mg |
16.61% |
83% |
| Potassium, K | 112.50 mg |
2.39% |
12% |
| Sodium, Na | 258.75 mg |
17.25% |
86% |
| Zinc, Zn | 0.64 mg |
5.82% |
29% |
| Manganese, Mn | 0.18 mg |
7.83% |
39% |
| Selenium, Se | 6.50 mcg |
11.82% |
59% |
| Vitamin A, IU | 683.75 IU |
22.79% |
114% |
| Vitamin E (alpha-tocopherol) | 0.70 mg |
4.67% |
23% |
| Vitamin D (D2 + D3) | 0.63 mcg |
12.6% |
63% |
| Vitamin C, total ascorbic acid | 0.50 mg |
0.56% |
3% |
| Thiamin | 0.04 mg |
3.33% |
17% |
| Riboflavin | 0.24 mg |
18.46% |
92% |
| Niacin | 0.24 mg |
1.5% |
7% |
| Pantothenic acid | 0.71 mg |
14.2% |
71% |
| Vitamin B-6 | 0.07 mg |
5.38% |
27% |
| Folate, total | 22.50 mcg |
5.63% |
28% |
| Vitamin B-12 | 0.21 mcg |
8.75% |
44% |
| Choline, total | 57.38 mg |
10.43% |
52% |
| Vitamin K (phylloquinone) | 5.50 mcg |
4.58% |
23% |
| Omega 6 | 1.71 g |
11% |
55% |
| Omega 3 | 0.28 g |
12.61% |
63% |
| Ash | 1.13 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 57.00 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1678.75 kJ |
|
|
| Sugars, total | 27.25 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 187.50 mcg |
|
|
| Vitamin A, RAE | 191.25 mcg_RAE |
|
|
| Carotene, beta | 37.50 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 22.50 IU |
|
|
| Cryptoxanthin, beta | 2.50 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 77.50 mcg |
|
|
| Folic acid | 3.75 mcg |
|
|
| Folate, food | 18.75 mcg |
|
|
| Folate, DFE | 25.00 mcg_DFE |
|
|
| Tryptophan | 0.08 g |
|
|
| Threonine | 0.28 g |
|
|
| Isoleucine | 0.35 g |
|
|
| Leucine | 0.58 g |
|
|
| Lysine | 0.47 g |
|
|
| Methionine | 0.17 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.32 g |
|
|
| Tyrosine | 0.28 g |
|
|
| Valine | 0.39 g |
|
|
| Arginine | 0.31 g |
|
|
| Histidine | 0.17 g |
|
|
| Alanine | 0.32 g |
|
|
| Aspartic acid | 0.51 g |
|
|
| Glutamic acid | 1.28 g |
|
|
| Glycine | 0.28 g |
|
|
| Proline | 0.60 g |
|
|
| Serine | 0.38 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 68.75 mg |
|
|
| Fatty acids, total saturated | 12.40 g |
|
|
| Fatty acids, total monounsaturated | 10.79 g |
|
|
| Fatty acids, total polyunsaturated | 2.00 g |
|
|