| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 240.0 grams | Max calories at 2 servings. | |
| Protein | 17.04 g | 30.43% | 86% |
| Total lipid (fat) | 68.64 g | 228.8% | 646% |
| Carbohydrate, by difference | 8.40 g | 2.8% | 8% |
| Energy (Calories) | 708.00 kcal | 35.4% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 170.40 mg | 17.04% | 48% |
| Iron, Fe | 2.71 mg | 33.88% | 96% |
| Magnesium, Mg | 14.40 mg | 3.6% | 10% |
| Phosphorus, P | 218.40 mg | 31.2% | 88% |
| Potassium, K | 268.80 mg | 5.72% | 16% |
| Sodium, Na | 1615.20 mg | 107.68% | 304% |
| Zinc, Zn | 1.22 mg | 11.09% | 31% |
| Selenium, Se | 6.48 mcg | 11.78% | 33% |
| Vitamin A, IU | 2474.40 IU | 82.48% | 233% |
| Vitamin E (alpha-tocopherol) | 1.85 mg | 12.33% | 35% |
| Vitamin D (D2 + D3) | 1.20 mcg | 24% | 68% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.05 mg | 4.17% | 12% |
| Riboflavin | 0.46 mg | 35.38% | 100% |
| Niacin | 2.28 mg | 14.25% | 40% |
| Vitamin B-6 | 0.10 mg | 7.69% | 22% |
| Folate, total | 28.80 mcg | 7.2% | 20% |
| Vitamin B-12 | 0.96 mcg | 40% | 113% |
| Choline, total | 65.28 mg | 11.87% | 34% |
| Vitamin K (phylloquinone) | 5.76 mcg | 4.8% | 14% |
| Omega 6 | 1.52 g | 9.77% | 28% |
| Omega 3 | 0.96 g | 43.24% | 122% |
| Ash | 5.52 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 140.40 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 2961.60 kJ | ||
| Sugars, total | 8.40 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 720.00 mcg | ||
| Vitamin A, RAE | 724.80 mcg_RAE | ||
| Carotene, beta | 45.60 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 50.40 IU | ||
| Vitamin D3 (cholecalciferol) | 1.20 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 28.80 mcg | ||
| Folate, DFE | 28.80 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 216.00 mg | ||
| Fatty acids, total saturated | 43.25 g | ||
| Fatty acids, total monounsaturated | 19.37 g | ||
| Fatty acids, total polyunsaturated | 2.48 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 23 servings. | |
| Protein | 2.02 g | 3.61% | 86% |
| Total lipid (fat) | 8.12 g | 27.07% | 646% |
| Carbohydrate, by difference | 0.99 g | 0.33% | 8% |
| Energy (Calories) | 83.78 kcal | 4.19% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 20.16 mg | 2.02% | 48% |
| Iron, Fe | 0.32 mg | 4% | 95% |
| Magnesium, Mg | 1.70 mg | 0.43% | 10% |
| Phosphorus, P | 25.84 mg | 3.69% | 88% |
| Potassium, K | 31.81 mg | 0.68% | 16% |
| Sodium, Na | 191.13 mg | 12.74% | 304% |
| Zinc, Zn | 0.14 mg | 1.27% | 30% |
| Selenium, Se | 0.77 mcg | 1.4% | 33% |
| Vitamin A, IU | 292.80 IU | 9.76% | 233% |
| Vitamin E (alpha-tocopherol) | 0.22 mg | 1.47% | 35% |
| Vitamin D (D2 + D3) | 0.14 mcg | 2.8% | 67% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 20% |
| Riboflavin | 0.05 mg | 3.85% | 92% |
| Niacin | 0.27 mg | 1.69% | 40% |
| Vitamin B-6 | 0.01 mg | 0.77% | 18% |
| Folate, total | 3.41 mcg | 0.85% | 20% |
| Vitamin B-12 | 0.11 mcg | 4.58% | 109% |
| Choline, total | 7.72 mg | 1.4% | 34% |
| Vitamin K (phylloquinone) | 0.68 mcg | 0.57% | 14% |
| Omega 6 | 0.18 g | 1.16% | 28% |
| Omega 3 | 0.11 g | 4.95% | 118% |
| Ash | 0.65 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 16.61 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 350.46 kJ | ||
| Sugars, total | 0.99 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 85.20 mcg | ||
| Vitamin A, RAE | 85.77 mcg_RAE | ||
| Carotene, beta | 5.40 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 5.96 IU | ||
| Vitamin D3 (cholecalciferol) | 0.14 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.41 mcg | ||
| Folate, DFE | 3.41 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 25.56 mg | ||
| Fatty acids, total saturated | 5.12 g | ||
| Fatty acids, total monounsaturated | 2.29 g | ||
| Fatty acids, total polyunsaturated | 0.29 g | ||