Nutritional Information for Cheese food, pasteurized process, american, with di sodium phosphate
1.000 oz , 1.000 package (8 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 21 servings. |
| Protein | 5.57 g |
9.95% |
214% |
| Total lipid (fat) | 6.99 g |
23.3% |
500% |
| Carbohydrate, by difference | 2.07 g |
0.69% |
15% |
| Energy (Calories) | 93.15 kcal |
4.66% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 163.02 mg |
16.3% |
350% |
| Iron, Fe | 0.24 mg |
3% |
64% |
| Magnesium, Mg | 8.80 mg |
2.2% |
47% |
| Phosphorus, P | 214.14 mg |
30.59% |
657% |
| Potassium, K | 79.24 mg |
1.69% |
36% |
| Sodium, Na | 453.26 mg |
30.22% |
649% |
| Zinc, Zn | 0.85 mg |
7.73% |
166% |
| Fluoride, F | 9.94 mcg |
0.25% |
5% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 4.54 mcg |
8.25% |
177% |
| Vitamin A, IU | 216.41 IU |
7.21% |
155% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
9% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
18% |
| Riboflavin | 0.13 mg |
10% |
215% |
| Niacin | 0.04 mg |
0.25% |
5% |
| Pantothenic acid | 0.16 mg |
3.2% |
69% |
| Vitamin B-6 | 0.04 mg |
3.08% |
66% |
| Folate, total | 1.99 mcg |
0.5% |
11% |
| Vitamin B-12 | 0.32 mcg |
13.33% |
286% |
| Omega 6 | 0.13 g |
0.84% |
18% |
| Omega 3 | 0.07 g |
3.15% |
68% |
| Ash | 1.52 g |
|
|
| Water | 12.25 g |
|
|
| Energy | 389.93 kJ |
|
|
| Sugars, total | 2.11 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 55.66 mcg |
|
|
| Vitamin A, RAE | 57.08 mcg_RAE |
|
|
| Carotene, beta | 18.46 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.99 mcg |
|
|
| Folate, DFE | 1.99 mcg_DFE |
|
|
| Tryptophan | 0.08 g |
|
|
| Threonine | 0.18 g |
|
|
| Isoleucine | 0.26 g |
|
|
| Leucine | 0.49 g |
|
|
| Lysine | 0.55 g |
|
|
| Methionine | 0.14 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.28 g |
|
|
| Tyrosine | 0.30 g |
|
|
| Valine | 0.33 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.23 g |
|
|
| Alanine | 0.14 g |
|
|
| Aspartic acid | 0.34 g |
|
|
| Glutamic acid | 1.16 g |
|
|
| Glycine | 0.09 g |
|
|
| Proline | 0.57 g |
|
|
| Serine | 0.27 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 18.18 mg |
|
|
| Fatty acids, total saturated | 4.39 g |
|
|
| Fatty acids, total monounsaturated | 2.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.21 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (8 oz) 227.0 grams |
Max calories at 2 servings. |
| Protein | 44.51 g |
79.48% |
214% |
| Total lipid (fat) | 55.84 g |
186.13% |
500% |
| Carbohydrate, by difference | 16.55 g |
5.52% |
15% |
| Energy (Calories) | 744.56 kcal |
37.23% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1302.98 mg |
130.3% |
350% |
| Iron, Fe | 1.91 mg |
23.88% |
64% |
| Magnesium, Mg | 70.37 mg |
17.59% |
47% |
| Phosphorus, P | 1711.58 mg |
244.51% |
657% |
| Potassium, K | 633.33 mg |
13.48% |
36% |
| Sodium, Na | 3622.92 mg |
241.53% |
649% |
| Zinc, Zn | 6.79 mg |
61.73% |
166% |
| Fluoride, F | 79.45 mcg |
1.99% |
5% |
| Manganese, Mn | 0.02 mg |
0.87% |
2% |
| Selenium, Se | 36.32 mcg |
66.04% |
177% |
| Vitamin A, IU | 1729.74 IU |
57.66% |
155% |
| Vitamin E (alpha-tocopherol) | 0.50 mg |
3.33% |
9% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.07 mg |
5.83% |
16% |
| Riboflavin | 1.00 mg |
76.92% |
207% |
| Niacin | 0.32 mg |
2% |
5% |
| Pantothenic acid | 1.27 mg |
25.4% |
68% |
| Vitamin B-6 | 0.32 mg |
24.62% |
66% |
| Folate, total | 15.89 mcg |
3.97% |
11% |
| Vitamin B-12 | 2.54 mcg |
105.83% |
284% |
| Omega 6 | 1.05 g |
6.75% |
18% |
| Omega 3 | 0.59 g |
26.58% |
71% |
| Ash | 12.14 g |
|
|
| Water | 97.95 g |
|
|
| Energy | 3116.71 kJ |
|
|
| Sugars, total | 16.87 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 444.92 mcg |
|
|
| Vitamin A, RAE | 456.27 mcg_RAE |
|
|
| Carotene, beta | 147.55 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 15.89 mcg |
|
|
| Folate, DFE | 15.89 mcg_DFE |
|
|
| Tryptophan | 0.65 g |
|
|
| Threonine | 1.45 g |
|
|
| Isoleucine | 2.06 g |
|
|
| Leucine | 3.93 g |
|
|
| Lysine | 4.42 g |
|
|
| Methionine | 1.15 g |
|
|
| Cystine | 0.29 g |
|
|
| Phenylalanine | 2.26 g |
|
|
| Tyrosine | 2.44 g |
|
|
| Valine | 2.66 g |
|
|
| Arginine | 1.86 g |
|
|
| Histidine | 1.81 g |
|
|
| Alanine | 1.11 g |
|
|
| Aspartic acid | 2.74 g |
|
|
| Glutamic acid | 9.24 g |
|
|
| Glycine | 0.73 g |
|
|
| Proline | 4.53 g |
|
|
| Serine | 2.15 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 145.28 mg |
|
|
| Fatty acids, total saturated | 35.06 g |
|
|
| Fatty acids, total monounsaturated | 16.36 g |
|
|
| Fatty acids, total polyunsaturated | 1.64 g |
|
|