Nutritional Information for Cheese, port de salut
1.000 cup, diced , 1.000 cup, shredded , 1.000 oz , 1.000 cubic inch , 1.000 slice (1 oz) , 1.000 package (6 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup, diced 132.0 grams |
Max calories at 4 servings. |
| Protein | 31.39 g |
56.05% |
241% |
| Total lipid (fat) | 37.22 g |
124.07% |
534% |
| Carbohydrate, by difference | 0.75 g |
0.25% |
1% |
| Energy (Calories) | 464.64 kcal |
23.23% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 858.00 mg |
85.8% |
369% |
| Iron, Fe | 0.57 mg |
7.13% |
31% |
| Magnesium, Mg | 31.68 mg |
7.92% |
34% |
| Phosphorus, P | 475.20 mg |
67.89% |
292% |
| Potassium, K | 179.52 mg |
3.82% |
16% |
| Sodium, Na | 704.88 mg |
46.99% |
202% |
| Zinc, Zn | 3.43 mg |
31.18% |
134% |
| Manganese, Mn | 0.01 mg |
0.43% |
2% |
| Selenium, Se | 19.14 mcg |
34.8% |
150% |
| Vitamin A, IU | 1441.44 IU |
48.05% |
207% |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
2.13% |
9% |
| Vitamin D (D2 + D3) | 0.66 mcg |
13.2% |
57% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
7% |
| Riboflavin | 0.32 mg |
24.62% |
106% |
| Niacin | 0.08 mg |
0.5% |
2% |
| Pantothenic acid | 0.28 mg |
5.6% |
24% |
| Vitamin B-6 | 0.07 mg |
5.38% |
23% |
| Folate, total | 23.76 mcg |
5.94% |
26% |
| Vitamin B-12 | 1.98 mcg |
82.5% |
355% |
| Choline, total | 20.33 mg |
3.7% |
16% |
| Vitamin K (phylloquinone) | 3.17 mcg |
2.64% |
11% |
| Omega 6 | 0.50 g |
3.22% |
14% |
| Omega 3 | 0.46 g |
20.72% |
89% |
| Ash | 2.64 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 59.99 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1941.72 kJ |
|
|
| Sugars, total | 0.75 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 413.16 mcg |
|
|
| Vitamin A, RAE | 415.80 mcg_RAE |
|
|
| Carotene, beta | 38.28 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 27.72 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.66 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 23.76 mcg |
|
|
| Folate, DFE | 23.76 mcg_DFE |
|
|
| Tryptophan | 0.45 g |
|
|
| Threonine | 1.16 g |
|
|
| Isoleucine | 1.91 g |
|
|
| Leucine | 3.28 g |
|
|
| Lysine | 2.62 g |
|
|
| Methionine | 0.97 g |
|
|
| Cystine | 0.18 g |
|
|
| Phenylalanine | 1.75 g |
|
|
| Tyrosine | 1.87 g |
|
|
| Valine | 2.25 g |
|
|
| Arginine | 1.09 g |
|
|
| Histidine | 0.91 g |
|
|
| Alanine | 1.04 g |
|
|
| Aspartic acid | 2.31 g |
|
|
| Glutamic acid | 7.06 g |
|
|
| Glycine | 0.64 g |
|
|
| Proline | 3.82 g |
|
|
| Serine | 1.79 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 162.36 mg |
|
|
| Fatty acids, total saturated | 22.03 g |
|
|
| Fatty acids, total monounsaturated | 12.33 g |
|
|
| Fatty acids, total polyunsaturated | 0.96 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup, shredded 113.0 grams |
Max calories at 5 servings. |
| Protein | 26.87 g |
47.98% |
241% |
| Total lipid (fat) | 31.87 g |
106.23% |
534% |
| Carbohydrate, by difference | 0.64 g |
0.21% |
1% |
| Energy (Calories) | 397.76 kcal |
19.89% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 734.50 mg |
73.45% |
369% |
| Iron, Fe | 0.49 mg |
6.13% |
31% |
| Magnesium, Mg | 27.12 mg |
6.78% |
34% |
| Phosphorus, P | 406.80 mg |
58.11% |
292% |
| Potassium, K | 153.68 mg |
3.27% |
16% |
| Sodium, Na | 603.42 mg |
40.23% |
202% |
| Zinc, Zn | 2.94 mg |
26.73% |
134% |
| Manganese, Mn | 0.01 mg |
0.43% |
2% |
| Selenium, Se | 16.39 mcg |
29.8% |
150% |
| Vitamin A, IU | 1233.96 IU |
41.13% |
207% |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
1.8% |
9% |
| Vitamin D (D2 + D3) | 0.57 mcg |
11.4% |
57% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
8% |
| Riboflavin | 0.27 mg |
20.77% |
104% |
| Niacin | 0.07 mg |
0.44% |
2% |
| Pantothenic acid | 0.24 mg |
4.8% |
24% |
| Vitamin B-6 | 0.06 mg |
4.62% |
23% |
| Folate, total | 20.34 mcg |
5.09% |
26% |
| Vitamin B-12 | 1.70 mcg |
70.83% |
356% |
| Choline, total | 17.40 mg |
3.16% |
16% |
| Vitamin K (phylloquinone) | 2.71 mcg |
2.26% |
11% |
| Omega 6 | 0.43 g |
2.77% |
14% |
| Omega 3 | 0.40 g |
18.02% |
91% |
| Ash | 2.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 51.36 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1662.23 kJ |
|
|
| Sugars, total | 0.64 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 353.69 mcg |
|
|
| Vitamin A, RAE | 355.95 mcg_RAE |
|
|
| Carotene, beta | 32.77 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 23.73 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.57 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 20.34 mcg |
|
|
| Folate, DFE | 20.34 mcg_DFE |
|
|
| Tryptophan | 0.39 g |
|
|
| Threonine | 0.99 g |
|
|
| Isoleucine | 1.63 g |
|
|
| Leucine | 2.80 g |
|
|
| Lysine | 2.25 g |
|
|
| Methionine | 0.83 g |
|
|
| Cystine | 0.15 g |
|
|
| Phenylalanine | 1.49 g |
|
|
| Tyrosine | 1.60 g |
|
|
| Valine | 1.93 g |
|
|
| Arginine | 0.93 g |
|
|
| Histidine | 0.78 g |
|
|
| Alanine | 0.89 g |
|
|
| Aspartic acid | 1.98 g |
|
|
| Glutamic acid | 6.04 g |
|
|
| Glycine | 0.55 g |
|
|
| Proline | 3.27 g |
|
|
| Serine | 1.53 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 138.99 mg |
|
|
| Fatty acids, total saturated | 18.86 g |
|
|
| Fatty acids, total monounsaturated | 10.55 g |
|
|
| Fatty acids, total polyunsaturated | 0.82 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 20 servings. |
| Protein | 6.75 g |
12.05% |
241% |
| Total lipid (fat) | 8.01 g |
26.7% |
534% |
| Carbohydrate, by difference | 0.16 g |
0.05% |
1% |
| Energy (Calories) | 99.97 kcal |
5% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 184.60 mg |
18.46% |
369% |
| Iron, Fe | 0.12 mg |
1.5% |
30% |
| Magnesium, Mg | 6.82 mg |
1.71% |
34% |
| Phosphorus, P | 102.24 mg |
14.61% |
292% |
| Potassium, K | 38.62 mg |
0.82% |
16% |
| Sodium, Na | 151.66 mg |
10.11% |
202% |
| Zinc, Zn | 0.74 mg |
6.73% |
135% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 4.12 mcg |
7.49% |
150% |
| Vitamin A, IU | 310.13 IU |
10.34% |
207% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
9% |
| Vitamin D (D2 + D3) | 0.14 mcg |
2.8% |
56% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.07 mg |
5.38% |
108% |
| Niacin | 0.02 mg |
0.13% |
3% |
| Pantothenic acid | 0.06 mg |
1.2% |
24% |
| Vitamin B-6 | 0.02 mg |
1.54% |
31% |
| Folate, total | 5.11 mcg |
1.28% |
26% |
| Vitamin B-12 | 0.43 mcg |
17.92% |
358% |
| Choline, total | 4.37 mg |
0.79% |
16% |
| Vitamin K (phylloquinone) | 0.68 mcg |
0.57% |
11% |
| Omega 6 | 0.11 g |
0.71% |
14% |
| Omega 3 | 0.10 g |
4.5% |
90% |
| Ash | 0.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.91 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 417.76 kJ |
|
|
| Sugars, total | 0.16 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 88.89 mcg |
|
|
| Vitamin A, RAE | 89.46 mcg_RAE |
|
|
| Carotene, beta | 8.24 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 5.96 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.14 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.11 mcg |
|
|
| Folate, DFE | 5.11 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.25 g |
|
|
| Isoleucine | 0.41 g |
|
|
| Leucine | 0.70 g |
|
|
| Lysine | 0.56 g |
|
|
| Methionine | 0.21 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.38 g |
|
|
| Tyrosine | 0.40 g |
|
|
| Valine | 0.48 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.19 g |
|
|
| Alanine | 0.22 g |
|
|
| Aspartic acid | 0.50 g |
|
|
| Glutamic acid | 1.52 g |
|
|
| Glycine | 0.14 g |
|
|
| Proline | 0.82 g |
|
|
| Serine | 0.39 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 34.93 mg |
|
|
| Fatty acids, total saturated | 4.74 g |
|
|
| Fatty acids, total monounsaturated | 2.65 g |
|
|
| Fatty acids, total polyunsaturated | 0.21 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cubic inch 17.0 grams |
Max calories at 33 servings. |
| Protein | 4.04 g |
7.21% |
241% |
| Total lipid (fat) | 4.79 g |
15.97% |
534% |
| Carbohydrate, by difference | 0.10 g |
0.03% |
1% |
| Energy (Calories) | 59.84 kcal |
2.99% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 110.50 mg |
11.05% |
369% |
| Iron, Fe | 0.07 mg |
0.88% |
29% |
| Magnesium, Mg | 4.08 mg |
1.02% |
34% |
| Phosphorus, P | 61.20 mg |
8.74% |
292% |
| Potassium, K | 23.12 mg |
0.49% |
16% |
| Sodium, Na | 90.78 mg |
6.05% |
202% |
| Zinc, Zn | 0.44 mg |
4% |
134% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 2.47 mcg |
4.49% |
150% |
| Vitamin A, IU | 185.64 IU |
6.19% |
207% |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
0.27% |
9% |
| Vitamin D (D2 + D3) | 0.09 mcg |
1.8% |
60% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.04 mg |
3.08% |
103% |
| Niacin | 0.01 mg |
0.06% |
2% |
| Pantothenic acid | 0.04 mg |
0.8% |
27% |
| Vitamin B-6 | 0.01 mg |
0.77% |
26% |
| Folate, total | 3.06 mcg |
0.77% |
26% |
| Vitamin B-12 | 0.26 mcg |
10.83% |
362% |
| Choline, total | 2.62 mg |
0.48% |
16% |
| Vitamin K (phylloquinone) | 0.41 mcg |
0.34% |
11% |
| Omega 6 | 0.06 g |
0.39% |
13% |
| Omega 3 | 0.06 g |
2.7% |
90% |
| Ash | 0.34 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 7.73 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 250.07 kJ |
|
|
| Sugars, total | 0.10 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 53.21 mcg |
|
|
| Vitamin A, RAE | 53.55 mcg_RAE |
|
|
| Carotene, beta | 4.93 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.57 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.09 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 3.06 mcg |
|
|
| Folate, DFE | 3.06 mcg_DFE |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.15 g |
|
|
| Isoleucine | 0.25 g |
|
|
| Leucine | 0.42 g |
|
|
| Lysine | 0.34 g |
|
|
| Methionine | 0.12 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.22 g |
|
|
| Tyrosine | 0.24 g |
|
|
| Valine | 0.29 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.12 g |
|
|
| Alanine | 0.13 g |
|
|
| Aspartic acid | 0.30 g |
|
|
| Glutamic acid | 0.91 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.49 g |
|
|
| Serine | 0.23 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 20.91 mg |
|
|
| Fatty acids, total saturated | 2.84 g |
|
|
| Fatty acids, total monounsaturated | 1.59 g |
|
|
| Fatty acids, total polyunsaturated | 0.12 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice (1 oz) 28.0 grams |
Max calories at 20 servings. |
| Protein | 6.66 g |
11.89% |
241% |
| Total lipid (fat) | 7.90 g |
26.33% |
534% |
| Carbohydrate, by difference | 0.16 g |
0.05% |
1% |
| Energy (Calories) | 98.56 kcal |
4.93% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 182.00 mg |
18.2% |
369% |
| Iron, Fe | 0.12 mg |
1.5% |
30% |
| Magnesium, Mg | 6.72 mg |
1.68% |
34% |
| Phosphorus, P | 100.80 mg |
14.4% |
292% |
| Potassium, K | 38.08 mg |
0.81% |
16% |
| Sodium, Na | 149.52 mg |
9.97% |
202% |
| Zinc, Zn | 0.73 mg |
6.64% |
135% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 4.06 mcg |
7.38% |
150% |
| Vitamin A, IU | 305.76 IU |
10.19% |
207% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
9% |
| Vitamin D (D2 + D3) | 0.14 mcg |
2.8% |
57% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.07 mg |
5.38% |
109% |
| Niacin | 0.02 mg |
0.13% |
3% |
| Pantothenic acid | 0.06 mg |
1.2% |
24% |
| Vitamin B-6 | 0.01 mg |
0.77% |
16% |
| Folate, total | 5.04 mcg |
1.26% |
26% |
| Vitamin B-12 | 0.42 mcg |
17.5% |
355% |
| Choline, total | 4.31 mg |
0.78% |
16% |
| Vitamin K (phylloquinone) | 0.67 mcg |
0.56% |
11% |
| Omega 6 | 0.11 g |
0.71% |
14% |
| Omega 3 | 0.10 g |
4.5% |
91% |
| Ash | 0.56 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.73 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 411.88 kJ |
|
|
| Sugars, total | 0.16 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 87.64 mcg |
|
|
| Vitamin A, RAE | 88.20 mcg_RAE |
|
|
| Carotene, beta | 8.12 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 5.88 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.14 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.04 mcg |
|
|
| Folate, DFE | 5.04 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.25 g |
|
|
| Isoleucine | 0.40 g |
|
|
| Leucine | 0.69 g |
|
|
| Lysine | 0.56 g |
|
|
| Methionine | 0.21 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.37 g |
|
|
| Tyrosine | 0.40 g |
|
|
| Valine | 0.48 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.19 g |
|
|
| Alanine | 0.22 g |
|
|
| Aspartic acid | 0.49 g |
|
|
| Glutamic acid | 1.50 g |
|
|
| Glycine | 0.14 g |
|
|
| Proline | 0.81 g |
|
|
| Serine | 0.38 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 34.44 mg |
|
|
| Fatty acids, total saturated | 4.67 g |
|
|
| Fatty acids, total monounsaturated | 2.61 g |
|
|
| Fatty acids, total polyunsaturated | 0.20 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (6 oz) 170.0 grams |
Max calories at 3 servings. |
| Protein | 40.43 g |
72.2% |
241% |
| Total lipid (fat) | 47.94 g |
159.8% |
534% |
| Carbohydrate, by difference | 0.97 g |
0.32% |
1% |
| Energy (Calories) | 598.40 kcal |
29.92% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1105.00 mg |
110.5% |
369% |
| Iron, Fe | 0.73 mg |
9.13% |
30% |
| Magnesium, Mg | 40.80 mg |
10.2% |
34% |
| Phosphorus, P | 612.00 mg |
87.43% |
292% |
| Potassium, K | 231.20 mg |
4.92% |
16% |
| Sodium, Na | 907.80 mg |
60.52% |
202% |
| Zinc, Zn | 4.42 mg |
40.18% |
134% |
| Manganese, Mn | 0.02 mg |
0.87% |
3% |
| Selenium, Se | 24.65 mcg |
44.82% |
150% |
| Vitamin A, IU | 1856.40 IU |
61.88% |
207% |
| Vitamin E (alpha-tocopherol) | 0.41 mg |
2.73% |
9% |
| Vitamin D (D2 + D3) | 0.85 mcg |
17% |
57% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
6% |
| Riboflavin | 0.41 mg |
31.54% |
105% |
| Niacin | 0.10 mg |
0.63% |
2% |
| Pantothenic acid | 0.36 mg |
7.2% |
24% |
| Vitamin B-6 | 0.09 mg |
6.92% |
23% |
| Folate, total | 30.60 mcg |
7.65% |
26% |
| Vitamin B-12 | 2.55 mcg |
106.25% |
355% |
| Choline, total | 26.18 mg |
4.76% |
16% |
| Vitamin K (phylloquinone) | 4.08 mcg |
3.4% |
11% |
| Omega 6 | 0.64 g |
4.12% |
14% |
| Omega 3 | 0.60 g |
27.03% |
90% |
| Ash | 3.40 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 77.27 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2500.70 kJ |
|
|
| Sugars, total | 0.97 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 532.10 mcg |
|
|
| Vitamin A, RAE | 535.50 mcg_RAE |
|
|
| Carotene, beta | 49.30 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 35.70 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.85 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 30.60 mcg |
|
|
| Folate, DFE | 30.60 mcg_DFE |
|
|
| Tryptophan | 0.58 g |
|
|
| Threonine | 1.49 g |
|
|
| Isoleucine | 2.46 g |
|
|
| Leucine | 4.22 g |
|
|
| Lysine | 3.38 g |
|
|
| Methionine | 1.25 g |
|
|
| Cystine | 0.23 g |
|
|
| Phenylalanine | 2.25 g |
|
|
| Tyrosine | 2.41 g |
|
|
| Valine | 2.90 g |
|
|
| Arginine | 1.41 g |
|
|
| Histidine | 1.17 g |
|
|
| Alanine | 1.34 g |
|
|
| Aspartic acid | 2.98 g |
|
|
| Glutamic acid | 9.09 g |
|
|
| Glycine | 0.82 g |
|
|
| Proline | 4.92 g |
|
|
| Serine | 2.31 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 209.10 mg |
|
|
| Fatty acids, total saturated | 28.37 g |
|
|
| Fatty acids, total monounsaturated | 15.87 g |
|
|
| Fatty acids, total polyunsaturated | 1.24 g |
|
|