Nutritional Information for Cheese, gruyere
1.000 cup, diced , 1.000 cup, shredded , 1.000 oz , 1.000 cubic inch , 1.000 slice (1 oz) , 1.000 package (6 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup, diced 132.0 grams |
Max calories at 3 servings. |
| Protein | 39.35 g |
70.27% |
258% |
| Total lipid (fat) | 42.69 g |
142.3% |
522% |
| Carbohydrate, by difference | 0.48 g |
0.16% |
1% |
| Energy (Calories) | 545.16 kcal |
27.26% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1334.52 mg |
133.45% |
490% |
| Iron, Fe | 0.22 mg |
2.75% |
10% |
| Magnesium, Mg | 47.52 mg |
11.88% |
44% |
| Phosphorus, P | 798.60 mg |
114.09% |
419% |
| Potassium, K | 106.92 mg |
2.27% |
8% |
| Sodium, Na | 443.52 mg |
29.57% |
108% |
| Zinc, Zn | 5.15 mg |
46.82% |
172% |
| Manganese, Mn | 0.02 mg |
0.87% |
3% |
| Selenium, Se | 19.14 mcg |
34.8% |
128% |
| Vitamin A, IU | 1251.36 IU |
41.71% |
153% |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
9% |
| Vitamin D (D2 + D3) | 0.79 mcg |
15.8% |
58% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.08 mg |
6.67% |
24% |
| Riboflavin | 0.37 mg |
28.46% |
104% |
| Niacin | 0.14 mg |
0.88% |
3% |
| Pantothenic acid | 0.74 mg |
14.8% |
54% |
| Vitamin B-6 | 0.11 mg |
8.46% |
31% |
| Folate, total | 13.20 mcg |
3.3% |
12% |
| Vitamin B-12 | 2.11 mcg |
87.92% |
323% |
| Choline, total | 20.33 mg |
3.7% |
14% |
| Vitamin K (phylloquinone) | 3.56 mcg |
2.97% |
11% |
| Omega 6 | 1.72 g |
11.06% |
41% |
| Omega 3 | 0.57 g |
25.68% |
94% |
| Ash | 5.68 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 43.81 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2280.96 kJ |
|
|
| Sugars, total | 0.48 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 353.76 mcg |
|
|
| Vitamin A, RAE | 357.72 mcg_RAE |
|
|
| Carotene, beta | 43.56 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 31.68 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.79 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 13.20 mcg |
|
|
| Folate, DFE | 13.20 mcg_DFE |
|
|
| Tryptophan | 0.56 g |
|
|
| Threonine | 1.44 g |
|
|
| Isoleucine | 2.13 g |
|
|
| Leucine | 4.09 g |
|
|
| Lysine | 3.58 g |
|
|
| Methionine | 1.09 g |
|
|
| Cystine | 0.40 g |
|
|
| Phenylalanine | 2.30 g |
|
|
| Tyrosine | 2.34 g |
|
|
| Valine | 2.96 g |
|
|
| Arginine | 1.28 g |
|
|
| Histidine | 1.47 g |
|
|
| Alanine | 1.26 g |
|
|
| Aspartic acid | 2.17 g |
|
|
| Glutamic acid | 7.89 g |
|
|
| Glycine | 0.70 g |
|
|
| Proline | 5.11 g |
|
|
| Serine | 2.27 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 145.20 mg |
|
|
| Fatty acids, total saturated | 24.97 g |
|
|
| Fatty acids, total monounsaturated | 13.26 g |
|
|
| Fatty acids, total polyunsaturated | 2.29 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup, shredded 108.0 grams |
Max calories at 4 servings. |
| Protein | 32.19 g |
57.48% |
258% |
| Total lipid (fat) | 34.93 g |
116.43% |
522% |
| Carbohydrate, by difference | 0.39 g |
0.13% |
1% |
| Energy (Calories) | 446.04 kcal |
22.3% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1091.88 mg |
109.19% |
490% |
| Iron, Fe | 0.18 mg |
2.25% |
10% |
| Magnesium, Mg | 38.88 mg |
9.72% |
44% |
| Phosphorus, P | 653.40 mg |
93.34% |
419% |
| Potassium, K | 87.48 mg |
1.86% |
8% |
| Sodium, Na | 362.88 mg |
24.19% |
108% |
| Zinc, Zn | 4.21 mg |
38.27% |
172% |
| Manganese, Mn | 0.02 mg |
0.87% |
4% |
| Selenium, Se | 15.66 mcg |
28.47% |
128% |
| Vitamin A, IU | 1023.84 IU |
34.13% |
153% |
| Vitamin E (alpha-tocopherol) | 0.30 mg |
2% |
9% |
| Vitamin D (D2 + D3) | 0.65 mcg |
13% |
58% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
22% |
| Riboflavin | 0.30 mg |
23.08% |
103% |
| Niacin | 0.11 mg |
0.69% |
3% |
| Pantothenic acid | 0.61 mg |
12.2% |
55% |
| Vitamin B-6 | 0.09 mg |
6.92% |
31% |
| Folate, total | 10.80 mcg |
2.7% |
12% |
| Vitamin B-12 | 1.73 mcg |
72.08% |
323% |
| Choline, total | 16.63 mg |
3.02% |
14% |
| Vitamin K (phylloquinone) | 2.92 mcg |
2.43% |
11% |
| Omega 6 | 1.40 g |
9% |
40% |
| Omega 3 | 0.47 g |
21.17% |
95% |
| Ash | 4.64 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 35.85 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1866.24 kJ |
|
|
| Sugars, total | 0.39 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 289.44 mcg |
|
|
| Vitamin A, RAE | 292.68 mcg_RAE |
|
|
| Carotene, beta | 35.64 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 25.92 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.65 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 10.80 mcg |
|
|
| Folate, DFE | 10.80 mcg_DFE |
|
|
| Tryptophan | 0.45 g |
|
|
| Threonine | 1.18 g |
|
|
| Isoleucine | 1.74 g |
|
|
| Leucine | 3.35 g |
|
|
| Lysine | 2.93 g |
|
|
| Methionine | 0.89 g |
|
|
| Cystine | 0.33 g |
|
|
| Phenylalanine | 1.88 g |
|
|
| Tyrosine | 1.92 g |
|
|
| Valine | 2.42 g |
|
|
| Arginine | 1.05 g |
|
|
| Histidine | 1.21 g |
|
|
| Alanine | 1.03 g |
|
|
| Aspartic acid | 1.78 g |
|
|
| Glutamic acid | 6.46 g |
|
|
| Glycine | 0.58 g |
|
|
| Proline | 4.18 g |
|
|
| Serine | 1.86 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 118.80 mg |
|
|
| Fatty acids, total saturated | 20.43 g |
|
|
| Fatty acids, total monounsaturated | 10.85 g |
|
|
| Fatty acids, total polyunsaturated | 1.87 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 17 servings. |
| Protein | 8.47 g |
15.13% |
258% |
| Total lipid (fat) | 9.18 g |
30.6% |
522% |
| Carbohydrate, by difference | 0.10 g |
0.03% |
1% |
| Energy (Calories) | 117.29 kcal |
5.86% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 287.12 mg |
28.71% |
490% |
| Iron, Fe | 0.05 mg |
0.63% |
11% |
| Magnesium, Mg | 10.22 mg |
2.56% |
44% |
| Phosphorus, P | 171.82 mg |
24.55% |
419% |
| Potassium, K | 23.00 mg |
0.49% |
8% |
| Sodium, Na | 95.42 mg |
6.36% |
108% |
| Zinc, Zn | 1.11 mg |
10.09% |
172% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 4.12 mcg |
7.49% |
128% |
| Vitamin A, IU | 269.23 IU |
8.97% |
153% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
9% |
| Vitamin D (D2 + D3) | 0.17 mcg |
3.4% |
58% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
28% |
| Riboflavin | 0.08 mg |
6.15% |
105% |
| Niacin | 0.03 mg |
0.19% |
3% |
| Pantothenic acid | 0.16 mg |
3.2% |
55% |
| Vitamin B-6 | 0.02 mg |
1.54% |
26% |
| Folate, total | 2.84 mcg |
0.71% |
12% |
| Vitamin B-12 | 0.45 mcg |
18.75% |
320% |
| Choline, total | 4.37 mg |
0.79% |
14% |
| Vitamin K (phylloquinone) | 0.77 mcg |
0.64% |
11% |
| Omega 6 | 0.37 g |
2.38% |
41% |
| Omega 3 | 0.12 g |
5.41% |
92% |
| Ash | 1.22 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 9.43 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 490.75 kJ |
|
|
| Sugars, total | 0.10 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 76.11 mcg |
|
|
| Vitamin A, RAE | 76.96 mcg_RAE |
|
|
| Carotene, beta | 9.37 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 6.82 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.17 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.84 mcg |
|
|
| Folate, DFE | 2.84 mcg_DFE |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.31 g |
|
|
| Isoleucine | 0.46 g |
|
|
| Leucine | 0.88 g |
|
|
| Lysine | 0.77 g |
|
|
| Methionine | 0.23 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.50 g |
|
|
| Tyrosine | 0.50 g |
|
|
| Valine | 0.64 g |
|
|
| Arginine | 0.28 g |
|
|
| Histidine | 0.32 g |
|
|
| Alanine | 0.27 g |
|
|
| Aspartic acid | 0.47 g |
|
|
| Glutamic acid | 1.70 g |
|
|
| Glycine | 0.15 g |
|
|
| Proline | 1.10 g |
|
|
| Serine | 0.49 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 31.24 mg |
|
|
| Fatty acids, total saturated | 5.37 g |
|
|
| Fatty acids, total monounsaturated | 2.85 g |
|
|
| Fatty acids, total polyunsaturated | 0.49 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cubic inch 15.0 grams |
Max calories at 32 servings. |
| Protein | 4.47 g |
7.98% |
258% |
| Total lipid (fat) | 4.85 g |
16.17% |
522% |
| Carbohydrate, by difference | 0.05 g |
0.02% |
1% |
| Energy (Calories) | 61.95 kcal |
3.1% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 151.65 mg |
15.17% |
490% |
| Iron, Fe | 0.03 mg |
0.38% |
12% |
| Magnesium, Mg | 5.40 mg |
1.35% |
44% |
| Phosphorus, P | 90.75 mg |
12.96% |
419% |
| Potassium, K | 12.15 mg |
0.26% |
8% |
| Sodium, Na | 50.40 mg |
3.36% |
108% |
| Zinc, Zn | 0.59 mg |
5.36% |
173% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 2.18 mcg |
3.96% |
128% |
| Vitamin A, IU | 142.20 IU |
4.74% |
153% |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
0.27% |
9% |
| Vitamin D (D2 + D3) | 0.09 mcg |
1.8% |
58% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
27% |
| Riboflavin | 0.04 mg |
3.08% |
99% |
| Niacin | 0.02 mg |
0.13% |
4% |
| Pantothenic acid | 0.08 mg |
1.6% |
52% |
| Vitamin B-6 | 0.01 mg |
0.77% |
25% |
| Folate, total | 1.50 mcg |
0.38% |
12% |
| Vitamin B-12 | 0.24 mcg |
10% |
323% |
| Choline, total | 2.31 mg |
0.42% |
14% |
| Vitamin K (phylloquinone) | 0.41 mcg |
0.34% |
11% |
| Omega 6 | 0.20 g |
1.29% |
42% |
| Omega 3 | 0.06 g |
2.7% |
87% |
| Ash | 0.65 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.98 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 259.20 kJ |
|
|
| Sugars, total | 0.05 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 40.20 mcg |
|
|
| Vitamin A, RAE | 40.65 mcg_RAE |
|
|
| Carotene, beta | 4.95 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.60 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.09 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.50 mcg |
|
|
| Folate, DFE | 1.50 mcg_DFE |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.16 g |
|
|
| Isoleucine | 0.24 g |
|
|
| Leucine | 0.47 g |
|
|
| Lysine | 0.41 g |
|
|
| Methionine | 0.12 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.26 g |
|
|
| Tyrosine | 0.27 g |
|
|
| Valine | 0.34 g |
|
|
| Arginine | 0.15 g |
|
|
| Histidine | 0.17 g |
|
|
| Alanine | 0.14 g |
|
|
| Aspartic acid | 0.25 g |
|
|
| Glutamic acid | 0.90 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.58 g |
|
|
| Serine | 0.26 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 16.50 mg |
|
|
| Fatty acids, total saturated | 2.84 g |
|
|
| Fatty acids, total monounsaturated | 1.51 g |
|
|
| Fatty acids, total polyunsaturated | 0.26 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice (1 oz) 28.0 grams |
Max calories at 17 servings. |
| Protein | 8.35 g |
14.91% |
258% |
| Total lipid (fat) | 9.06 g |
30.2% |
522% |
| Carbohydrate, by difference | 0.10 g |
0.03% |
1% |
| Energy (Calories) | 115.64 kcal |
5.78% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 283.08 mg |
28.31% |
490% |
| Iron, Fe | 0.05 mg |
0.63% |
11% |
| Magnesium, Mg | 10.08 mg |
2.52% |
44% |
| Phosphorus, P | 169.40 mg |
24.2% |
419% |
| Potassium, K | 22.68 mg |
0.48% |
8% |
| Sodium, Na | 94.08 mg |
6.27% |
108% |
| Zinc, Zn | 1.09 mg |
9.91% |
171% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 4.06 mcg |
7.38% |
128% |
| Vitamin A, IU | 265.44 IU |
8.85% |
153% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
9% |
| Vitamin D (D2 + D3) | 0.17 mcg |
3.4% |
59% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
29% |
| Riboflavin | 0.08 mg |
6.15% |
106% |
| Niacin | 0.03 mg |
0.19% |
3% |
| Pantothenic acid | 0.16 mg |
3.2% |
55% |
| Vitamin B-6 | 0.02 mg |
1.54% |
27% |
| Folate, total | 2.80 mcg |
0.7% |
12% |
| Vitamin B-12 | 0.45 mcg |
18.75% |
324% |
| Choline, total | 4.31 mg |
0.78% |
14% |
| Vitamin K (phylloquinone) | 0.76 mcg |
0.63% |
11% |
| Omega 6 | 0.36 g |
2.32% |
40% |
| Omega 3 | 0.12 g |
5.41% |
93% |
| Ash | 1.20 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 9.29 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 483.84 kJ |
|
|
| Sugars, total | 0.10 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 75.04 mcg |
|
|
| Vitamin A, RAE | 75.88 mcg_RAE |
|
|
| Carotene, beta | 9.24 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 6.72 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.17 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.80 mcg |
|
|
| Folate, DFE | 2.80 mcg_DFE |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.30 g |
|
|
| Isoleucine | 0.45 g |
|
|
| Leucine | 0.87 g |
|
|
| Lysine | 0.76 g |
|
|
| Methionine | 0.23 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.49 g |
|
|
| Tyrosine | 0.50 g |
|
|
| Valine | 0.63 g |
|
|
| Arginine | 0.27 g |
|
|
| Histidine | 0.31 g |
|
|
| Alanine | 0.27 g |
|
|
| Aspartic acid | 0.46 g |
|
|
| Glutamic acid | 1.67 g |
|
|
| Glycine | 0.15 g |
|
|
| Proline | 1.08 g |
|
|
| Serine | 0.48 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 30.80 mg |
|
|
| Fatty acids, total saturated | 5.30 g |
|
|
| Fatty acids, total monounsaturated | 2.81 g |
|
|
| Fatty acids, total polyunsaturated | 0.49 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (6 oz) 170.0 grams |
Max calories at 2 servings. |
| Protein | 50.68 g |
90.5% |
258% |
| Total lipid (fat) | 54.98 g |
183.27% |
522% |
| Carbohydrate, by difference | 0.61 g |
0.2% |
1% |
| Energy (Calories) | 702.10 kcal |
35.11% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1718.70 mg |
171.87% |
490% |
| Iron, Fe | 0.29 mg |
3.63% |
10% |
| Magnesium, Mg | 61.20 mg |
15.3% |
44% |
| Phosphorus, P | 1028.50 mg |
146.93% |
419% |
| Potassium, K | 137.70 mg |
2.93% |
8% |
| Sodium, Na | 571.20 mg |
38.08% |
108% |
| Zinc, Zn | 6.63 mg |
60.27% |
172% |
| Manganese, Mn | 0.03 mg |
1.3% |
4% |
| Selenium, Se | 24.65 mcg |
44.82% |
128% |
| Vitamin A, IU | 1611.60 IU |
53.72% |
153% |
| Vitamin E (alpha-tocopherol) | 0.48 mg |
3.2% |
9% |
| Vitamin D (D2 + D3) | 1.02 mcg |
20.4% |
58% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.10 mg |
8.33% |
24% |
| Riboflavin | 0.47 mg |
36.15% |
103% |
| Niacin | 0.18 mg |
1.13% |
3% |
| Pantothenic acid | 0.96 mg |
19.2% |
55% |
| Vitamin B-6 | 0.14 mg |
10.77% |
31% |
| Folate, total | 17.00 mcg |
4.25% |
12% |
| Vitamin B-12 | 2.72 mcg |
113.33% |
323% |
| Choline, total | 26.18 mg |
4.76% |
14% |
| Vitamin K (phylloquinone) | 4.59 mcg |
3.83% |
11% |
| Omega 6 | 2.21 g |
14.21% |
40% |
| Omega 3 | 0.74 g |
33.33% |
95% |
| Ash | 7.31 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 56.42 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2937.60 kJ |
|
|
| Sugars, total | 0.61 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 455.60 mcg |
|
|
| Vitamin A, RAE | 460.70 mcg_RAE |
|
|
| Carotene, beta | 56.10 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 40.80 IU |
|
|
| Vitamin D3 (cholecalciferol) | 1.02 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 17.00 mcg |
|
|
| Folate, DFE | 17.00 mcg_DFE |
|
|
| Tryptophan | 0.72 g |
|
|
| Threonine | 1.85 g |
|
|
| Isoleucine | 2.74 g |
|
|
| Leucine | 5.27 g |
|
|
| Lysine | 4.61 g |
|
|
| Methionine | 1.40 g |
|
|
| Cystine | 0.52 g |
|
|
| Phenylalanine | 2.96 g |
|
|
| Tyrosine | 3.02 g |
|
|
| Valine | 3.81 g |
|
|
| Arginine | 1.65 g |
|
|
| Histidine | 1.90 g |
|
|
| Alanine | 1.63 g |
|
|
| Aspartic acid | 2.80 g |
|
|
| Glutamic acid | 10.17 g |
|
|
| Glycine | 0.91 g |
|
|
| Proline | 6.58 g |
|
|
| Serine | 2.92 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 187.00 mg |
|
|
| Fatty acids, total saturated | 32.15 g |
|
|
| Fatty acids, total monounsaturated | 17.07 g |
|
|
| Fatty acids, total polyunsaturated | 2.95 g |
|
|