| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 26 servings. | |
| Protein | 5.26 g | 9.39% | 247% |
| Total lipid (fat) | 5.99 g | 19.97% | 525% |
| Carbohydrate, by difference | 0.25 g | 0.08% | 2% |
| Energy (Calories) | 76.11 kcal | 3.81% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 39.76 mg | 3.98% | 104% |
| Iron, Fe | 0.54 mg | 6.75% | 177% |
| Magnesium, Mg | 4.54 mg | 1.14% | 30% |
| Phosphorus, P | 72.70 mg | 10.39% | 273% |
| Potassium, K | 7.38 mg | 0.16% | 4% |
| Sodium, Na | 104.51 mg | 6.97% | 183% |
| Zinc, Zn | 0.26 mg | 2.36% | 62% |
| Manganese, Mn | 0.03 mg | 1.3% | 34% |
| Selenium, Se | 0.80 mcg | 1.45% | 38% |
| Vitamin A, IU | 293.37 IU | 9.78% | 257% |
| Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% | 9% |
| Vitamin D (D2 + D3) | 0.11 mcg | 2.2% | 58% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 44% |
| Riboflavin | 0.11 mg | 8.46% | 222% |
| Niacin | 0.12 mg | 0.75% | 20% |
| Pantothenic acid | 0.19 mg | 3.8% | 100% |
| Vitamin B-6 | 0.07 mg | 5.38% | 141% |
| Folate, total | 3.41 mcg | 0.85% | 22% |
| Vitamin B-12 | 0.05 mcg | 2.08% | 55% |
| Choline, total | 4.37 mg | 0.79% | 21% |
| Vitamin K (phylloquinone) | 0.51 mcg | 0.43% | 11% |
| Omega 6 | 0.14 g | 0.9% | 24% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.45 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 17.25 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 318.36 kJ | ||
| Sugars, total | 0.25 g | ||
| Copper, Cu | 0.21 mg | ||
| Retinol | 80.37 mcg | ||
| Vitamin A, RAE | 81.79 mcg_RAE | ||
| Carotene, beta | 15.34 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 4.26 IU | ||
| Vitamin D3 (cholecalciferol) | 0.11 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.41 mcg | ||
| Folate, DFE | 3.41 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.20 g | ||
| Isoleucine | 0.22 g | ||
| Leucine | 0.45 g | ||
| Lysine | 0.38 g | ||
| Methionine | 0.14 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.21 g | ||
| Tyrosine | 0.21 g | ||
| Valine | 0.36 g | ||
| Arginine | 0.16 g | ||
| Histidine | 0.14 g | ||
| Alanine | 0.09 g | ||
| Aspartic acid | 0.26 g | ||
| Glutamic acid | 0.98 g | ||
| Glycine | 0.06 g | ||
| Proline | 0.64 g | ||
| Serine | 0.20 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 13.06 mg | ||
| Fatty acids, total saturated | 4.14 g | ||
| Fatty acids, total monounsaturated | 1.37 g | ||
| Fatty acids, total polyunsaturated | 0.14 g | ||