Nutritional Information for Cheese, fontina
1.000 cup, diced , 1.000 cup, shredded , 1.000 oz , 1.000 cubic inch , 1.000 slice (1 oz) , 1.000 package (8 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup, diced 132.0 grams |
Max calories at 3 servings. |
| Protein | 33.79 g |
60.34% |
235% |
| Total lipid (fat) | 41.10 g |
137% |
534% |
| Carbohydrate, by difference | 2.05 g |
0.68% |
3% |
| Energy (Calories) | 513.48 kcal |
25.67% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 726.00 mg |
72.6% |
283% |
| Iron, Fe | 0.30 mg |
3.75% |
15% |
| Magnesium, Mg | 18.48 mg |
4.62% |
18% |
| Phosphorus, P | 456.72 mg |
65.25% |
254% |
| Potassium, K | 84.48 mg |
1.8% |
7% |
| Sodium, Na | 1056.00 mg |
70.4% |
274% |
| Zinc, Zn | 4.62 mg |
42% |
164% |
| Manganese, Mn | 0.02 mg |
0.87% |
3% |
| Selenium, Se | 19.14 mcg |
34.8% |
136% |
| Vitamin A, IU | 1205.16 IU |
40.17% |
156% |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
2.4% |
9% |
| Vitamin D (D2 + D3) | 0.79 mcg |
15.8% |
62% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
10% |
| Riboflavin | 0.27 mg |
20.77% |
81% |
| Niacin | 0.20 mg |
1.25% |
5% |
| Pantothenic acid | 0.57 mg |
11.4% |
44% |
| Vitamin B-6 | 0.11 mg |
8.46% |
33% |
| Folate, total | 7.92 mcg |
1.98% |
8% |
| Vitamin B-12 | 2.22 mcg |
92.5% |
360% |
| Choline, total | 20.33 mg |
3.7% |
14% |
| Vitamin K (phylloquinone) | 3.43 mcg |
2.86% |
11% |
| Omega 6 | 1.14 g |
7.33% |
29% |
| Omega 3 | 1.04 g |
46.85% |
182% |
| Ash | 5.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 50.05 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2148.96 kJ |
|
|
| Sugars, total | 2.05 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 340.56 mcg |
|
|
| Vitamin A, RAE | 344.52 mcg_RAE |
|
|
| Carotene, beta | 42.24 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 30.36 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.79 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.92 mcg |
|
|
| Folate, DFE | 7.92 mcg_DFE |
|
|
| Tryptophan | 0.48 g |
|
|
| Threonine | 1.23 g |
|
|
| Isoleucine | 1.83 g |
|
|
| Leucine | 3.52 g |
|
|
| Lysine | 3.07 g |
|
|
| Methionine | 0.93 g |
|
|
| Cystine | 0.34 g |
|
|
| Phenylalanine | 1.98 g |
|
|
| Tyrosine | 2.01 g |
|
|
| Valine | 2.54 g |
|
|
| Arginine | 1.10 g |
|
|
| Histidine | 1.27 g |
|
|
| Alanine | 1.09 g |
|
|
| Aspartic acid | 1.87 g |
|
|
| Glutamic acid | 6.78 g |
|
|
| Glycine | 0.60 g |
|
|
| Proline | 4.39 g |
|
|
| Serine | 1.95 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 153.12 mg |
|
|
| Fatty acids, total saturated | 25.34 g |
|
|
| Fatty acids, total monounsaturated | 11.47 g |
|
|
| Fatty acids, total polyunsaturated | 2.18 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup, shredded 108.0 grams |
Max calories at 4 servings. |
| Protein | 27.65 g |
49.38% |
235% |
| Total lipid (fat) | 33.63 g |
112.1% |
534% |
| Carbohydrate, by difference | 1.67 g |
0.56% |
3% |
| Energy (Calories) | 420.12 kcal |
21.01% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 594.00 mg |
59.4% |
283% |
| Iron, Fe | 0.25 mg |
3.13% |
15% |
| Magnesium, Mg | 15.12 mg |
3.78% |
18% |
| Phosphorus, P | 373.68 mg |
53.38% |
254% |
| Potassium, K | 69.12 mg |
1.47% |
7% |
| Sodium, Na | 864.00 mg |
57.6% |
274% |
| Zinc, Zn | 3.78 mg |
34.36% |
164% |
| Manganese, Mn | 0.02 mg |
0.87% |
4% |
| Selenium, Se | 15.66 mcg |
28.47% |
136% |
| Vitamin A, IU | 986.04 IU |
32.87% |
156% |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
1.93% |
9% |
| Vitamin D (D2 + D3) | 0.65 mcg |
13% |
62% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
8% |
| Riboflavin | 0.22 mg |
16.92% |
81% |
| Niacin | 0.16 mg |
1% |
5% |
| Pantothenic acid | 0.46 mg |
9.2% |
44% |
| Vitamin B-6 | 0.09 mg |
6.92% |
33% |
| Folate, total | 6.48 mcg |
1.62% |
8% |
| Vitamin B-12 | 1.81 mcg |
75.42% |
359% |
| Choline, total | 16.63 mg |
3.02% |
14% |
| Vitamin K (phylloquinone) | 2.81 mcg |
2.34% |
11% |
| Omega 6 | 0.93 g |
5.98% |
28% |
| Omega 3 | 0.85 g |
38.29% |
182% |
| Ash | 4.09 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 40.95 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1758.24 kJ |
|
|
| Sugars, total | 1.67 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 278.64 mcg |
|
|
| Vitamin A, RAE | 281.88 mcg_RAE |
|
|
| Carotene, beta | 34.56 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 24.84 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.65 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.48 mcg |
|
|
| Folate, DFE | 6.48 mcg_DFE |
|
|
| Tryptophan | 0.39 g |
|
|
| Threonine | 1.01 g |
|
|
| Isoleucine | 1.49 g |
|
|
| Leucine | 2.88 g |
|
|
| Lysine | 2.51 g |
|
|
| Methionine | 0.76 g |
|
|
| Cystine | 0.28 g |
|
|
| Phenylalanine | 1.62 g |
|
|
| Tyrosine | 1.65 g |
|
|
| Valine | 2.08 g |
|
|
| Arginine | 0.90 g |
|
|
| Histidine | 1.04 g |
|
|
| Alanine | 0.89 g |
|
|
| Aspartic acid | 1.53 g |
|
|
| Glutamic acid | 5.55 g |
|
|
| Glycine | 0.49 g |
|
|
| Proline | 3.59 g |
|
|
| Serine | 1.60 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 125.28 mg |
|
|
| Fatty acids, total saturated | 20.73 g |
|
|
| Fatty acids, total monounsaturated | 9.38 g |
|
|
| Fatty acids, total polyunsaturated | 1.79 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 18 servings. |
| Protein | 7.27 g |
12.98% |
235% |
| Total lipid (fat) | 8.84 g |
29.47% |
533% |
| Carbohydrate, by difference | 0.44 g |
0.15% |
3% |
| Energy (Calories) | 110.48 kcal |
5.52% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 156.20 mg |
15.62% |
283% |
| Iron, Fe | 0.07 mg |
0.88% |
16% |
| Magnesium, Mg | 3.98 mg |
1% |
18% |
| Phosphorus, P | 98.26 mg |
14.04% |
254% |
| Potassium, K | 18.18 mg |
0.39% |
7% |
| Sodium, Na | 227.20 mg |
15.15% |
274% |
| Zinc, Zn | 0.99 mg |
9% |
163% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 4.12 mcg |
7.49% |
136% |
| Vitamin A, IU | 259.29 IU |
8.64% |
156% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
10% |
| Vitamin D (D2 + D3) | 0.17 mcg |
3.4% |
62% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
15% |
| Riboflavin | 0.06 mg |
4.62% |
84% |
| Niacin | 0.04 mg |
0.25% |
5% |
| Pantothenic acid | 0.12 mg |
2.4% |
43% |
| Vitamin B-6 | 0.02 mg |
1.54% |
28% |
| Folate, total | 1.70 mcg |
0.43% |
8% |
| Vitamin B-12 | 0.48 mcg |
20% |
362% |
| Choline, total | 4.37 mg |
0.79% |
14% |
| Vitamin K (phylloquinone) | 0.74 mcg |
0.62% |
11% |
| Omega 6 | 0.25 g |
1.61% |
29% |
| Omega 3 | 0.22 g |
9.91% |
179% |
| Ash | 1.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 10.77 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 462.35 kJ |
|
|
| Sugars, total | 0.44 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 73.27 mcg |
|
|
| Vitamin A, RAE | 74.12 mcg_RAE |
|
|
| Carotene, beta | 9.09 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 6.53 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.17 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.70 mcg |
|
|
| Folate, DFE | 1.70 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.27 g |
|
|
| Isoleucine | 0.39 g |
|
|
| Leucine | 0.76 g |
|
|
| Lysine | 0.66 g |
|
|
| Methionine | 0.20 g |
|
|
| Cystine | 0.07 g |
|
|
| Phenylalanine | 0.43 g |
|
|
| Tyrosine | 0.43 g |
|
|
| Valine | 0.55 g |
|
|
| Arginine | 0.24 g |
|
|
| Histidine | 0.27 g |
|
|
| Alanine | 0.23 g |
|
|
| Aspartic acid | 0.40 g |
|
|
| Glutamic acid | 1.46 g |
|
|
| Glycine | 0.13 g |
|
|
| Proline | 0.94 g |
|
|
| Serine | 0.42 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 32.94 mg |
|
|
| Fatty acids, total saturated | 5.45 g |
|
|
| Fatty acids, total monounsaturated | 2.47 g |
|
|
| Fatty acids, total polyunsaturated | 0.47 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cubic inch 15.0 grams |
Max calories at 34 servings. |
| Protein | 3.84 g |
6.86% |
235% |
| Total lipid (fat) | 4.67 g |
15.57% |
534% |
| Carbohydrate, by difference | 0.23 g |
0.08% |
3% |
| Energy (Calories) | 58.35 kcal |
2.92% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 82.50 mg |
8.25% |
283% |
| Iron, Fe | 0.03 mg |
0.38% |
13% |
| Magnesium, Mg | 2.10 mg |
0.53% |
18% |
| Phosphorus, P | 51.90 mg |
7.41% |
254% |
| Potassium, K | 9.60 mg |
0.2% |
7% |
| Sodium, Na | 120.00 mg |
8% |
274% |
| Zinc, Zn | 0.53 mg |
4.82% |
165% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 2.18 mcg |
3.96% |
136% |
| Vitamin A, IU | 136.95 IU |
4.57% |
156% |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
0.27% |
9% |
| Vitamin D (D2 + D3) | 0.09 mcg |
1.8% |
62% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.03 mg |
2.31% |
79% |
| Niacin | 0.02 mg |
0.13% |
4% |
| Pantothenic acid | 0.06 mg |
1.2% |
41% |
| Vitamin B-6 | 0.01 mg |
0.77% |
26% |
| Folate, total | 0.90 mcg |
0.23% |
8% |
| Vitamin B-12 | 0.25 mcg |
10.42% |
357% |
| Choline, total | 2.31 mg |
0.42% |
14% |
| Vitamin K (phylloquinone) | 0.39 mcg |
0.33% |
11% |
| Omega 6 | 0.13 g |
0.84% |
29% |
| Omega 3 | 0.12 g |
5.41% |
185% |
| Ash | 0.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 5.69 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 244.20 kJ |
|
|
| Sugars, total | 0.23 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 38.70 mcg |
|
|
| Vitamin A, RAE | 39.15 mcg_RAE |
|
|
| Carotene, beta | 4.80 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.45 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.09 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.90 mcg |
|
|
| Folate, DFE | 0.90 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.14 g |
|
|
| Isoleucine | 0.21 g |
|
|
| Leucine | 0.40 g |
|
|
| Lysine | 0.35 g |
|
|
| Methionine | 0.11 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.22 g |
|
|
| Tyrosine | 0.23 g |
|
|
| Valine | 0.29 g |
|
|
| Arginine | 0.13 g |
|
|
| Histidine | 0.14 g |
|
|
| Alanine | 0.12 g |
|
|
| Aspartic acid | 0.21 g |
|
|
| Glutamic acid | 0.77 g |
|
|
| Glycine | 0.07 g |
|
|
| Proline | 0.50 g |
|
|
| Serine | 0.22 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 17.40 mg |
|
|
| Fatty acids, total saturated | 2.88 g |
|
|
| Fatty acids, total monounsaturated | 1.30 g |
|
|
| Fatty acids, total polyunsaturated | 0.25 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice (1 oz) 28.0 grams |
Max calories at 18 servings. |
| Protein | 7.17 g |
12.8% |
235% |
| Total lipid (fat) | 8.72 g |
29.07% |
534% |
| Carbohydrate, by difference | 0.43 g |
0.14% |
3% |
| Energy (Calories) | 108.92 kcal |
5.45% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 154.00 mg |
15.4% |
283% |
| Iron, Fe | 0.06 mg |
0.75% |
14% |
| Magnesium, Mg | 3.92 mg |
0.98% |
18% |
| Phosphorus, P | 96.88 mg |
13.84% |
254% |
| Potassium, K | 17.92 mg |
0.38% |
7% |
| Sodium, Na | 224.00 mg |
14.93% |
274% |
| Zinc, Zn | 0.98 mg |
8.91% |
164% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 4.06 mcg |
7.38% |
136% |
| Vitamin A, IU | 255.64 IU |
8.52% |
156% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
10% |
| Vitamin D (D2 + D3) | 0.17 mcg |
3.4% |
62% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
15% |
| Riboflavin | 0.06 mg |
4.62% |
85% |
| Niacin | 0.04 mg |
0.25% |
5% |
| Pantothenic acid | 0.12 mg |
2.4% |
44% |
| Vitamin B-6 | 0.02 mg |
1.54% |
28% |
| Folate, total | 1.68 mcg |
0.42% |
8% |
| Vitamin B-12 | 0.47 mcg |
19.58% |
360% |
| Choline, total | 4.31 mg |
0.78% |
14% |
| Vitamin K (phylloquinone) | 0.73 mcg |
0.61% |
11% |
| Omega 6 | 0.24 g |
1.54% |
28% |
| Omega 3 | 0.22 g |
9.91% |
182% |
| Ash | 1.06 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 10.62 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 455.84 kJ |
|
|
| Sugars, total | 0.43 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 72.24 mcg |
|
|
| Vitamin A, RAE | 73.08 mcg_RAE |
|
|
| Carotene, beta | 8.96 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 6.44 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.17 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.68 mcg |
|
|
| Folate, DFE | 1.68 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.26 g |
|
|
| Isoleucine | 0.39 g |
|
|
| Leucine | 0.75 g |
|
|
| Lysine | 0.65 g |
|
|
| Methionine | 0.20 g |
|
|
| Cystine | 0.07 g |
|
|
| Phenylalanine | 0.42 g |
|
|
| Tyrosine | 0.43 g |
|
|
| Valine | 0.54 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.27 g |
|
|
| Alanine | 0.23 g |
|
|
| Aspartic acid | 0.40 g |
|
|
| Glutamic acid | 1.44 g |
|
|
| Glycine | 0.13 g |
|
|
| Proline | 0.93 g |
|
|
| Serine | 0.41 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 32.48 mg |
|
|
| Fatty acids, total saturated | 5.37 g |
|
|
| Fatty acids, total monounsaturated | 2.43 g |
|
|
| Fatty acids, total polyunsaturated | 0.46 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (8 oz) 227.0 grams |
Max calories at 2 servings. |
| Protein | 58.11 g |
103.77% |
235% |
| Total lipid (fat) | 70.69 g |
235.63% |
534% |
| Carbohydrate, by difference | 3.52 g |
1.17% |
3% |
| Energy (Calories) | 883.03 kcal |
44.15% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1248.50 mg |
124.85% |
283% |
| Iron, Fe | 0.52 mg |
6.5% |
15% |
| Magnesium, Mg | 31.78 mg |
7.95% |
18% |
| Phosphorus, P | 785.42 mg |
112.2% |
254% |
| Potassium, K | 145.28 mg |
3.09% |
7% |
| Sodium, Na | 1816.00 mg |
121.07% |
274% |
| Zinc, Zn | 7.95 mg |
72.27% |
164% |
| Manganese, Mn | 0.03 mg |
1.3% |
3% |
| Selenium, Se | 32.92 mcg |
59.85% |
136% |
| Vitamin A, IU | 2072.51 IU |
69.08% |
156% |
| Vitamin E (alpha-tocopherol) | 0.61 mg |
4.07% |
9% |
| Vitamin D (D2 + D3) | 1.36 mcg |
27.2% |
62% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
9% |
| Riboflavin | 0.46 mg |
35.38% |
80% |
| Niacin | 0.34 mg |
2.13% |
5% |
| Pantothenic acid | 0.97 mg |
19.4% |
44% |
| Vitamin B-6 | 0.19 mg |
14.62% |
33% |
| Folate, total | 13.62 mcg |
3.41% |
8% |
| Vitamin B-12 | 3.81 mcg |
158.75% |
360% |
| Choline, total | 34.96 mg |
6.36% |
14% |
| Vitamin K (phylloquinone) | 5.90 mcg |
4.92% |
11% |
| Omega 6 | 1.96 g |
12.6% |
29% |
| Omega 3 | 1.79 g |
80.63% |
183% |
| Ash | 8.60 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 86.08 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 3695.56 kJ |
|
|
| Sugars, total | 3.52 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 585.66 mcg |
|
|
| Vitamin A, RAE | 592.47 mcg_RAE |
|
|
| Carotene, beta | 72.64 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 52.21 IU |
|
|
| Vitamin D3 (cholecalciferol) | 1.36 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 13.62 mcg |
|
|
| Folate, DFE | 13.62 mcg_DFE |
|
|
| Tryptophan | 0.82 g |
|
|
| Threonine | 2.12 g |
|
|
| Isoleucine | 3.14 g |
|
|
| Leucine | 6.05 g |
|
|
| Lysine | 5.28 g |
|
|
| Methionine | 1.60 g |
|
|
| Cystine | 0.59 g |
|
|
| Phenylalanine | 3.40 g |
|
|
| Tyrosine | 3.46 g |
|
|
| Valine | 4.37 g |
|
|
| Arginine | 1.90 g |
|
|
| Histidine | 2.18 g |
|
|
| Alanine | 1.87 g |
|
|
| Aspartic acid | 3.21 g |
|
|
| Glutamic acid | 11.66 g |
|
|
| Glycine | 1.04 g |
|
|
| Proline | 7.54 g |
|
|
| Serine | 3.35 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 263.32 mg |
|
|
| Fatty acids, total saturated | 43.57 g |
|
|
| Fatty acids, total monounsaturated | 19.72 g |
|
|
| Fatty acids, total polyunsaturated | 3.75 g |
|
|