| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 18 servings. | |
| Protein | 6.64 g | 11.86% | 216% |
| Total lipid (fat) | 8.69 g | 28.97% | 527% |
| Carbohydrate, by difference | 1.36 g | 0.45% | 8% |
| Energy (Calories) | 109.91 kcal | 5.5% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 182.61 mg | 18.26% | 332% |
| Iron, Fe | 0.06 mg | 0.75% | 14% |
| Magnesium, Mg | 5.96 mg | 1.49% | 27% |
| Phosphorus, P | 131.78 mg | 18.83% | 343% |
| Potassium, K | 26.98 mg | 0.57% | 10% |
| Sodium, Na | 198.80 mg | 13.25% | 241% |
| Zinc, Zn | 0.79 mg | 7.18% | 131% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 4.12 mcg | 7.49% | 136% |
| Vitamin A, IU | 279.74 IU | 9.32% | 170% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 15% |
| Riboflavin | 0.08 mg | 6.15% | 112% |
| Niacin | 0.02 mg | 0.13% | 2% |
| Pantothenic acid | 0.12 mg | 2.4% | 44% |
| Vitamin B-6 | 0.02 mg | 1.54% | 28% |
| Folate, total | 5.11 mcg | 1.28% | 23% |
| Vitamin B-12 | 0.24 mcg | 10% | 182% |
| Omega 6 | 0.15 g | 0.96% | 18% |
| Omega 3 | 0.10 g | 4.5% | 82% |
| Ash | 1.02 g | ||
| Water | 10.69 g | ||
| Energy | 460.08 kJ | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 62.48 mcg | ||
| Vitamin A, RAE | 66.17 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.11 mcg | ||
| Folate, DFE | 5.11 mcg_DFE | ||
| Tryptophan | 0.09 g | ||
| Threonine | 0.24 g | ||
| Isoleucine | 0.41 g | ||
| Leucine | 0.64 g | ||
| Lysine | 0.55 g | ||
| Methionine | 0.17 g | ||
| Cystine | 0.03 g | ||
| Phenylalanine | 0.35 g | ||
| Tyrosine | 0.32 g | ||
| Valine | 0.44 g | ||
| Arginine | 0.25 g | ||
| Histidine | 0.23 g | ||
| Alanine | 0.19 g | ||
| Aspartic acid | 0.43 g | ||
| Glutamic acid | 1.62 g | ||
| Glycine | 0.11 g | ||
| Proline | 0.75 g | ||
| Serine | 0.39 g | ||
| Cholesterol | 29.25 mg | ||
| Fatty acids, total saturated | 5.53 g | ||
| Fatty acids, total monounsaturated | 2.46 g | ||
| Fatty acids, total polyunsaturated | 0.25 g | ||