FoodGenius




  

Nutritional Information for Cheese, american cheddar, imitation

1.000 cup , 1.000 cubic inch , 1.000 slice

NutrientValueDaily RecommendationPotential
Size1.000 cup 224.0 grams Max calories at 3 servings.
Protein37.41 g 66.8% 250%
Total lipid (fat)31.36 g 104.53% 391%
Carbohydrate, by difference25.98 g 8.66% 32%
Energy (Calories)535.36 kcal 26.77% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1258.88 mg 125.89% 470%
Iron, Fe0.74 mg 9.25% 35%
Magnesium, Mg64.96 mg 16.24% 61%
Phosphorus, P1594.88 mg 227.84% 851%
Potassium, K542.08 mg 11.53% 43%
Sodium, Na3012.80 mg 200.85% 750%
Zinc, Zn5.80 mg 52.73% 197%
Selenium, Se34.05 mcg 61.91% 231%
Vitamin A, IU963.20 IU 32.11% 120%
Vitamin E (alpha-tocopherol)0.60 mg 4% 15%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.11 mg 9.17% 34%
Riboflavin0.96 mg 73.85% 276%
Niacin0.29 mg 1.81% 7%
Vitamin B-60.27 mg 20.77% 78%
Folate, total15.68 mcg 3.92% 15%
Vitamin B-120.90 mcg 37.5% 140%
Choline, total0.00 mg 0% 0%
Vitamin K (phylloquinone)6.05 mcg 5.04% 19%
Omega 60.59 g 3.79% 14%
Omega 30.32 g 14.41% 54%
Ash10.30 g
Alcohol, ethyl0.00 g
Water118.94 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy2240.00 kJ
Sugars, total17.34 g
Copper, Cu0.07 mg
Retinol248.64 mcg
Vitamin A, RAE255.36 mcg_RAE
Carotene, beta82.88 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food15.68 mcg
Folate, DFE15.68 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol80.64 mg
Fatty acids, total saturated19.69 g
Fatty acids, total monounsaturated9.19 g
Fatty acids, total polyunsaturated0.92 g
NutrientValueDaily RecommendationPotential
Size1.000 cubic inch 18.0 grams Max calories at 46 servings.
Protein3.01 g 5.38% 250%
Total lipid (fat)2.52 g 8.4% 391%
Carbohydrate, by difference2.09 g 0.7% 32%
Energy (Calories)43.02 kcal 2.15% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca101.16 mg 10.12% 470%
Iron, Fe0.06 mg 0.75% 35%
Magnesium, Mg5.22 mg 1.31% 61%
Phosphorus, P128.16 mg 18.31% 851%
Potassium, K43.56 mg 0.93% 43%
Sodium, Na242.10 mg 16.14% 750%
Zinc, Zn0.47 mg 4.27% 199%
Selenium, Se2.74 mcg 4.98% 232%
Vitamin A, IU77.40 IU 2.58% 120%
Vitamin E (alpha-tocopherol)0.05 mg 0.33% 15%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.01 mg 0.83% 39%
Riboflavin0.08 mg 6.15% 286%
Niacin0.02 mg 0.13% 6%
Vitamin B-60.02 mg 1.54% 72%
Folate, total1.26 mcg 0.32% 15%
Vitamin B-120.07 mcg 2.92% 136%
Choline, total0.00 mg 0% 0%
Vitamin K (phylloquinone)0.49 mcg 0.41% 19%
Omega 60.05 g 0.32% 15%
Omega 30.03 g 1.35% 63%
Ash0.83 g
Alcohol, ethyl0.00 g
Water9.56 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy180.00 kJ
Sugars, total1.39 g
Copper, Cu0.01 mg
Retinol19.98 mcg
Vitamin A, RAE20.52 mcg_RAE
Carotene, beta6.66 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food1.26 mcg
Folate, DFE1.26 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.48 mg
Fatty acids, total saturated1.58 g
Fatty acids, total monounsaturated0.74 g
Fatty acids, total polyunsaturated0.07 g
NutrientValueDaily RecommendationPotential
Size1.000 slice 21.0 grams Max calories at 39 servings.
Protein3.51 g 6.27% 250%
Total lipid (fat)2.94 g 9.8% 391%
Carbohydrate, by difference2.44 g 0.81% 32%
Energy (Calories)50.19 kcal 2.51% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca118.02 mg 11.8% 470%
Iron, Fe0.07 mg 0.88% 35%
Magnesium, Mg6.09 mg 1.52% 61%
Phosphorus, P149.52 mg 21.36% 851%
Potassium, K50.82 mg 1.08% 43%
Sodium, Na282.45 mg 18.83% 750%
Zinc, Zn0.54 mg 4.91% 196%
Selenium, Se3.19 mcg 5.8% 231%
Vitamin A, IU90.30 IU 3.01% 120%
Vitamin E (alpha-tocopherol)0.06 mg 0.4% 16%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.01 mg 0.83% 33%
Riboflavin0.09 mg 6.92% 276%
Niacin0.03 mg 0.19% 7%
Vitamin B-60.03 mg 2.31% 92%
Folate, total1.47 mcg 0.37% 15%
Vitamin B-120.08 mcg 3.33% 133%
Choline, total0.00 mg 0% 0%
Vitamin K (phylloquinone)0.57 mcg 0.48% 19%
Omega 60.06 g 0.39% 15%
Omega 30.03 g 1.35% 54%
Ash0.97 g
Alcohol, ethyl0.00 g
Water11.15 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy210.00 kJ
Sugars, total1.63 g
Copper, Cu0.01 mg
Retinol23.31 mcg
Vitamin A, RAE23.94 mcg_RAE
Carotene, beta7.77 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food1.47 mcg
Folate, DFE1.47 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol7.56 mg
Fatty acids, total saturated1.85 g
Fatty acids, total monounsaturated0.86 g
Fatty acids, total polyunsaturated0.09 g