Nutritional Information for Cheese, american cheddar, imitation
1.000 cup , 1.000 cubic inch , 1.000 slice
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 224.0 grams |
Max calories at 3 servings. |
Protein | 37.41 g |
66.8% |
250% |
Total lipid (fat) | 31.36 g |
104.53% |
391% |
Carbohydrate, by difference | 25.98 g |
8.66% |
32% |
Energy (Calories) | 535.36 kcal |
26.77% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 1258.88 mg |
125.89% |
470% |
Iron, Fe | 0.74 mg |
9.25% |
35% |
Magnesium, Mg | 64.96 mg |
16.24% |
61% |
Phosphorus, P | 1594.88 mg |
227.84% |
851% |
Potassium, K | 542.08 mg |
11.53% |
43% |
Sodium, Na | 3012.80 mg |
200.85% |
750% |
Zinc, Zn | 5.80 mg |
52.73% |
197% |
Selenium, Se | 34.05 mcg |
61.91% |
231% |
Vitamin A, IU | 963.20 IU |
32.11% |
120% |
Vitamin E (alpha-tocopherol) | 0.60 mg |
4% |
15% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.11 mg |
9.17% |
34% |
Riboflavin | 0.96 mg |
73.85% |
276% |
Niacin | 0.29 mg |
1.81% |
7% |
Vitamin B-6 | 0.27 mg |
20.77% |
78% |
Folate, total | 15.68 mcg |
3.92% |
15% |
Vitamin B-12 | 0.90 mcg |
37.5% |
140% |
Choline, total | 0.00 mg |
0% |
0% |
Vitamin K (phylloquinone) | 6.05 mcg |
5.04% |
19% |
Omega 6 | 0.59 g |
3.79% |
14% |
Omega 3 | 0.32 g |
14.41% |
54% |
Ash | 10.30 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 118.94 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 2240.00 kJ |
|
|
Sugars, total | 17.34 g |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 248.64 mcg |
|
|
Vitamin A, RAE | 255.36 mcg_RAE |
|
|
Carotene, beta | 82.88 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 15.68 mcg |
|
|
Folate, DFE | 15.68 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 80.64 mg |
|
|
Fatty acids, total saturated | 19.69 g |
|
|
Fatty acids, total monounsaturated | 9.19 g |
|
|
Fatty acids, total polyunsaturated | 0.92 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cubic inch 18.0 grams |
Max calories at 46 servings. |
Protein | 3.01 g |
5.38% |
250% |
Total lipid (fat) | 2.52 g |
8.4% |
391% |
Carbohydrate, by difference | 2.09 g |
0.7% |
32% |
Energy (Calories) | 43.02 kcal |
2.15% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 101.16 mg |
10.12% |
470% |
Iron, Fe | 0.06 mg |
0.75% |
35% |
Magnesium, Mg | 5.22 mg |
1.31% |
61% |
Phosphorus, P | 128.16 mg |
18.31% |
851% |
Potassium, K | 43.56 mg |
0.93% |
43% |
Sodium, Na | 242.10 mg |
16.14% |
750% |
Zinc, Zn | 0.47 mg |
4.27% |
199% |
Selenium, Se | 2.74 mcg |
4.98% |
232% |
Vitamin A, IU | 77.40 IU |
2.58% |
120% |
Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
15% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.01 mg |
0.83% |
39% |
Riboflavin | 0.08 mg |
6.15% |
286% |
Niacin | 0.02 mg |
0.13% |
6% |
Vitamin B-6 | 0.02 mg |
1.54% |
72% |
Folate, total | 1.26 mcg |
0.32% |
15% |
Vitamin B-12 | 0.07 mcg |
2.92% |
136% |
Choline, total | 0.00 mg |
0% |
0% |
Vitamin K (phylloquinone) | 0.49 mcg |
0.41% |
19% |
Omega 6 | 0.05 g |
0.32% |
15% |
Omega 3 | 0.03 g |
1.35% |
63% |
Ash | 0.83 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 9.56 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 180.00 kJ |
|
|
Sugars, total | 1.39 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 19.98 mcg |
|
|
Vitamin A, RAE | 20.52 mcg_RAE |
|
|
Carotene, beta | 6.66 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 1.26 mcg |
|
|
Folate, DFE | 1.26 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 6.48 mg |
|
|
Fatty acids, total saturated | 1.58 g |
|
|
Fatty acids, total monounsaturated | 0.74 g |
|
|
Fatty acids, total polyunsaturated | 0.07 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 slice 21.0 grams |
Max calories at 39 servings. |
Protein | 3.51 g |
6.27% |
250% |
Total lipid (fat) | 2.94 g |
9.8% |
391% |
Carbohydrate, by difference | 2.44 g |
0.81% |
32% |
Energy (Calories) | 50.19 kcal |
2.51% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 118.02 mg |
11.8% |
470% |
Iron, Fe | 0.07 mg |
0.88% |
35% |
Magnesium, Mg | 6.09 mg |
1.52% |
61% |
Phosphorus, P | 149.52 mg |
21.36% |
851% |
Potassium, K | 50.82 mg |
1.08% |
43% |
Sodium, Na | 282.45 mg |
18.83% |
750% |
Zinc, Zn | 0.54 mg |
4.91% |
196% |
Selenium, Se | 3.19 mcg |
5.8% |
231% |
Vitamin A, IU | 90.30 IU |
3.01% |
120% |
Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
16% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.01 mg |
0.83% |
33% |
Riboflavin | 0.09 mg |
6.92% |
276% |
Niacin | 0.03 mg |
0.19% |
7% |
Vitamin B-6 | 0.03 mg |
2.31% |
92% |
Folate, total | 1.47 mcg |
0.37% |
15% |
Vitamin B-12 | 0.08 mcg |
3.33% |
133% |
Choline, total | 0.00 mg |
0% |
0% |
Vitamin K (phylloquinone) | 0.57 mcg |
0.48% |
19% |
Omega 6 | 0.06 g |
0.39% |
15% |
Omega 3 | 0.03 g |
1.35% |
54% |
Ash | 0.97 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 11.15 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 210.00 kJ |
|
|
Sugars, total | 1.63 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 23.31 mcg |
|
|
Vitamin A, RAE | 23.94 mcg_RAE |
|
|
Carotene, beta | 7.77 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 1.47 mcg |
|
|
Folate, DFE | 1.47 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 7.56 mg |
|
|
Fatty acids, total saturated | 1.85 g |
|
|
Fatty acids, total monounsaturated | 0.86 g |
|
|
Fatty acids, total polyunsaturated | 0.09 g |
|
|