Nutritional Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
0.750 cup (1 NLEA serving)
Nutrient | Value | Daily Recommendation | Potential |
Size | 0.750 cup (1 NLEA serving) 30.0 grams |
Max calories at 16 servings. |
Protein | 1.44 g |
2.57% |
43% |
Total lipid (fat) | 1.38 g |
4.6% |
77% |
Carbohydrate, by difference | 25.41 g |
8.47% |
142% |
Energy (Calories) | 119.70 kcal |
5.99% |
100% |
Fiber, total dietary | 0.06 g |
0.16% |
3% |
Calcium, Ca | 3.00 mg |
0.3% |
5% |
Iron, Fe | 1.86 mg |
23.25% |
388% |
Magnesium, Mg | 6.90 mg |
1.73% |
29% |
Phosphorus, P | 24.00 mg |
3.43% |
57% |
Potassium, K | 23.10 mg |
0.49% |
8% |
Sodium, Na | 166.20 mg |
11.08% |
185% |
Zinc, Zn | 0.24 mg |
2.18% |
36% |
Selenium, Se | 3.63 mcg |
6.6% |
110% |
Vitamin A, IU | 504.00 IU |
16.8% |
281% |
Vitamin E (alpha-tocopherol) | 0.12 mg |
0.8% |
13% |
Vitamin D (D2 + D3) | 1.02 mcg |
20.4% |
341% |
Vitamin C, total ascorbic acid | 6.00 mg |
6.67% |
111% |
Thiamin | 0.39 mg |
32.5% |
543% |
Riboflavin | 0.42 mg |
32.31% |
540% |
Niacin | 5.10 mg |
31.88% |
533% |
Vitamin B-6 | 0.51 mg |
39.23% |
655% |
Folate, total | 100.20 mcg |
25.05% |
419% |
Vitamin B-12 | 1.50 mcg |
62.5% |
1044% |
Choline, total | 1.50 mg |
0.27% |
5% |
Vitamin K (phylloquinone) | 0.33 mcg |
0.28% |
5% |
Omega 6 | 0.16 g |
1.03% |
17% |
Omega 3 | 0.01 g |
0.45% |
8% |
Ash | 0.72 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 1.05 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 500.70 kJ |
|
|
Sugars, total | 9.30 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 151.20 mcg |
|
|
Vitamin A, RAE | 151.50 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 40.50 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 99.00 mcg |
|
|
Folate, food | 1.20 mcg |
|
|
Folate, DFE | 169.50 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 1.50 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total trans | 0.44 g |
|
|
Fatty acids, total saturated | 0.27 g |
|
|
Fatty acids, total monounsaturated | 0.48 g |
|
|
Fatty acids, total polyunsaturated | 0.18 g |
|
|