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Nutritional Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal

0.750 cup (1 NLEA serving)

NutrientValueDaily RecommendationPotential
Size0.750 cup (1 NLEA serving) 30.0 grams Max calories at 16 servings.
Protein1.44 g 2.57% 43%
Total lipid (fat)1.38 g 4.6% 77%
Carbohydrate, by difference25.41 g 8.47% 142%
Energy (Calories)119.70 kcal 5.99% 100%
Fiber, total dietary0.06 g 0.16% 3%
Calcium, Ca3.00 mg 0.3% 5%
Iron, Fe1.86 mg 23.25% 388%
Magnesium, Mg6.90 mg 1.73% 29%
Phosphorus, P24.00 mg 3.43% 57%
Potassium, K23.10 mg 0.49% 8%
Sodium, Na166.20 mg 11.08% 185%
Zinc, Zn0.24 mg 2.18% 36%
Selenium, Se3.63 mcg 6.6% 110%
Vitamin A, IU504.00 IU 16.8% 281%
Vitamin E (alpha-tocopherol)0.12 mg 0.8% 13%
Vitamin D (D2 + D3)1.02 mcg 20.4% 341%
Vitamin C, total ascorbic acid6.00 mg 6.67% 111%
Thiamin0.39 mg 32.5% 543%
Riboflavin0.42 mg 32.31% 540%
Niacin5.10 mg 31.88% 533%
Vitamin B-60.51 mg 39.23% 655%
Folate, total100.20 mcg 25.05% 419%
Vitamin B-121.50 mcg 62.5% 1044%
Choline, total1.50 mg 0.27% 5%
Vitamin K (phylloquinone)0.33 mcg 0.28% 5%
Omega 60.16 g 1.03% 17%
Omega 30.01 g 0.45% 8%
Ash0.72 g
Alcohol, ethyl0.00 g
Water1.05 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy500.70 kJ
Sugars, total9.30 g
Copper, Cu0.03 mg
Retinol151.20 mcg
Vitamin A, RAE151.50 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D40.50 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid99.00 mcg
Folate, food1.20 mcg
Folate, DFE169.50 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added1.50 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.44 g
Fatty acids, total saturated0.27 g
Fatty acids, total monounsaturated0.48 g
Fatty acids, total polyunsaturated0.18 g