Nutritional Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites
1.250 cup (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.250 cup (1 NLEA serving) 56.0 grams |
Max fiber at 7 servings. |
| Protein | 6.16 g |
11% |
87% |
| Total lipid (fat) | 2.93 g |
9.77% |
78% |
| Carbohydrate, by difference | 44.13 g |
14.71% |
117% |
| Energy (Calories) | 191.52 kcal |
9.58% |
76% |
| Fiber, total dietary | 10.08 g |
26.53% |
211% |
| Calcium, Ca | 35.84 mg |
3.58% |
28% |
| Iron, Fe | 4.48 mg |
56% |
444% |
| Magnesium, Mg | 84.56 mg |
21.14% |
168% |
| Phosphorus, P | 248.08 mg |
35.44% |
281% |
| Potassium, K | 291.76 mg |
6.21% |
49% |
| Sodium, Na | 235.20 mg |
15.68% |
124% |
| Zinc, Zn | 3.92 mg |
35.64% |
283% |
| Vitamin A, IU | 509.04 IU |
16.97% |
135% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 1.01 mcg |
20.2% |
160% |
| Vitamin C, total ascorbic acid | 6.16 mg |
6.84% |
54% |
| Thiamin | 0.39 mg |
32.5% |
258% |
| Riboflavin | 0.45 mg |
34.62% |
275% |
| Niacin | 5.04 mg |
31.5% |
250% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 2.02 mg |
155.38% |
1233% |
| Folate, total | 407.12 mcg |
101.78% |
808% |
| Vitamin B-12 | 6.16 mcg |
256.67% |
2037% |
| Ash | 1.53 g |
|
|
| Water | 1.30 g |
|
|
| Energy | 801.36 kJ |
|
|
| Sugars, total | 7.28 g |
|
|
| Copper, Cu | 0.22 mg |
|
|
| Vitamin D | 40.88 IU |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.00 g |
|
|
| Fatty acids, total saturated | 1.68 g |
|
|
| Fatty acids, total monounsaturated | 0.34 g |
|
|
| Fatty acids, total polyunsaturated | 0.78 g |
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