Nutritional Information for Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES
1.000 cup (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (1 NLEA serving) 30.0 grams |
Max calories at 17 servings. |
| Protein | 1.65 g |
2.95% |
51% |
| Total lipid (fat) | 0.30 g |
1% |
17% |
| Carbohydrate, by difference | 26.40 g |
8.8% |
154% |
| Energy (Calories) | 114.60 kcal |
5.73% |
100% |
| Fiber, total dietary | 0.09 g |
0.24% |
4% |
| Calcium, Ca | 2.40 mg |
0.24% |
4% |
| Iron, Fe | 5.40 mg |
67.5% |
1178% |
| Magnesium, Mg | 9.30 mg |
2.33% |
41% |
| Phosphorus, P | 31.80 mg |
4.54% |
79% |
| Potassium, K | 30.30 mg |
0.64% |
11% |
| Sodium, Na | 217.80 mg |
14.52% |
253% |
| Zinc, Zn | 0.33 mg |
3% |
52% |
| Selenium, Se | 5.43 mcg |
9.87% |
172% |
| Vitamin A, IU | 500.10 IU |
16.67% |
291% |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
1.13% |
20% |
| Vitamin D (D2 + D3) | 0.99 mcg |
19.8% |
346% |
| Vitamin C, total ascorbic acid | 6.00 mg |
6.67% |
116% |
| Thiamin | 0.39 mg |
32.5% |
567% |
| Riboflavin | 0.42 mg |
32.31% |
564% |
| Niacin | 5.01 mg |
31.31% |
546% |
| Pantothenic acid | 0.25 mg |
5% |
87% |
| Vitamin B-6 | 0.51 mg |
39.23% |
685% |
| Folate, total | 99.90 mcg |
24.98% |
436% |
| Vitamin B-12 | 1.50 mcg |
62.5% |
1091% |
| Choline, total | 2.52 mg |
0.46% |
8% |
| Vitamin K (phylloquinone) | 1.17 mcg |
0.98% |
17% |
| Omega 6 | 0.08 g |
0.51% |
9% |
| Omega 3 | 0.04 g |
1.8% |
31% |
| Ash | 0.78 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.87 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 479.40 kJ |
|
|
| Sugars, total | 9.30 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 148.80 mcg |
|
|
| Vitamin A, RAE | 149.10 mcg_RAE |
|
|
| Carotene, beta | 3.60 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 39.90 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 13.50 mcg |
|
|
| Folic acid | 98.70 mcg |
|
|
| Folate, food | 1.20 mcg |
|
|
| Folate, DFE | 168.90 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 1.50 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.00 g |
|
|
| Fatty acids, total saturated | 0.09 g |
|
|
| Fatty acids, total monounsaturated | 0.09 g |
|
|
| Fatty acids, total polyunsaturated | 0.12 g |
|
|