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Nutritional Information for Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS

1.000 cup (1 NLEA serving)

NutrientValueDaily RecommendationPotential
Size1.000 cup (1 NLEA serving) 32.0 grams Max calories at 16 servings.
Protein2.50 g 4.46% 76%
Total lipid (fat)0.14 g 0.47% 8%
Carbohydrate, by difference27.87 g 9.29% 157%
Energy (Calories)118.08 kcal 5.9% 100%
Fiber, total dietary1.12 g 2.95% 50%
Calcium, Ca5.12 mg 0.51% 9%
Iron, Fe0.47 mg 5.88% 100%
Potassium, K39.04 mg 0.83% 14%
Sodium, Na200.00 mg 13.33% 226%
Vitamin A, IU5.76 IU 0.19% 3%
Vitamin C, total ascorbic acid7.20 mg 8% 136%
Ash0.73 g
Water0.77 g
Energy494.08 kJ
Sugars, total9.38 g
Cholesterol0.00 mg
Fatty acids, total trans0.00 g
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g