Nutritional Information for Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS
1.000 cup (1 NLEA serving)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup (1 NLEA serving) 32.0 grams |
Max calories at 16 servings. |
Protein | 2.50 g |
4.46% |
76% |
Total lipid (fat) | 0.14 g |
0.47% |
8% |
Carbohydrate, by difference | 27.87 g |
9.29% |
157% |
Energy (Calories) | 118.08 kcal |
5.9% |
100% |
Fiber, total dietary | 1.12 g |
2.95% |
50% |
Calcium, Ca | 5.12 mg |
0.51% |
9% |
Iron, Fe | 0.47 mg |
5.88% |
100% |
Potassium, K | 39.04 mg |
0.83% |
14% |
Sodium, Na | 200.00 mg |
13.33% |
226% |
Vitamin A, IU | 5.76 IU |
0.19% |
3% |
Vitamin C, total ascorbic acid | 7.20 mg |
8% |
136% |
Ash | 0.73 g |
|
|
Water | 0.77 g |
|
|
Energy | 494.08 kJ |
|
|
Sugars, total | 9.38 g |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total trans | 0.00 g |
|
|
Fatty acids, total saturated | 0.00 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.00 g |
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