Nutritional Information for Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE
1.000 cup (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (1 NLEA serving) 29.0 grams |
Max calories at 17 servings. |
| Protein | 1.60 g |
2.86% |
49% |
| Total lipid (fat) | 0.87 g |
2.9% |
50% |
| Carbohydrate, by difference | 25.52 g |
8.51% |
146% |
| Energy (Calories) | 116.29 kcal |
5.81% |
100% |
| Fiber, total dietary | 2.87 g |
7.55% |
130% |
| Iron, Fe | 0.41 mg |
5.13% |
88% |
| Potassium, K | 82.94 mg |
1.76% |
30% |
| Sodium, Na | 20.59 mg |
1.37% |
24% |
| Ash | 0.32 g |
|
|
| Water | 0.87 g |
|
|
| Energy | 486.62 kJ |
|
|
| Sugars, total | 7.25 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.00 g |
|
|
| Fatty acids, total saturated | 0.15 g |
|
|
| Fatty acids, total monounsaturated | 0.23 g |
|
|
| Fatty acids, total polyunsaturated | 0.49 g |
|
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