Nutritional Information for Cereals ready-to-eat, GENERAL MILLS, TRIX
1.000 cup (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (1 NLEA serving) 32.0 grams |
Max calories at 15 servings. |
| Protein | 1.07 g |
1.91% |
30% |
| Total lipid (fat) | 1.60 g |
5.33% |
83% |
| Carbohydrate, by difference | 27.73 g |
9.24% |
144% |
| Energy (Calories) | 128.00 kcal |
6.4% |
100% |
| Fiber, total dietary | 1.06 g |
2.79% |
44% |
| Calcium, Ca | 100.16 mg |
10.02% |
157% |
| Iron, Fe | 4.50 mg |
56.25% |
879% |
| Magnesium, Mg | 8.00 mg |
2% |
31% |
| Phosphorus, P | 40.00 mg |
5.71% |
89% |
| Potassium, K | 34.88 mg |
0.74% |
12% |
| Sodium, Na | 180.16 mg |
12.01% |
188% |
| Zinc, Zn | 3.75 mg |
34.09% |
533% |
| Manganese, Mn | 0.03 mg |
1.3% |
20% |
| Selenium, Se | 2.08 mcg |
3.78% |
59% |
| Vitamin A, IU | 500.16 IU |
16.67% |
261% |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
2.53% |
40% |
| Vitamin D (D2 + D3) | 0.99 mcg |
19.8% |
309% |
| Vitamin C, total ascorbic acid | 6.40 mg |
7.11% |
111% |
| Thiamin | 0.38 mg |
31.67% |
495% |
| Riboflavin | 0.42 mg |
32.31% |
505% |
| Niacin | 5.00 mg |
31.25% |
488% |
| Pantothenic acid | 0.04 mg |
0.8% |
13% |
| Vitamin B-6 | 0.50 mg |
38.46% |
601% |
| Folate, total | 100.16 mcg |
25.04% |
391% |
| Vitamin B-12 | 1.50 mcg |
62.5% |
977% |
| Choline, total | 1.31 mg |
0.24% |
4% |
| Vitamin K (phylloquinone) | 1.09 mcg |
0.91% |
14% |
| Omega 6 | 0.45 g |
2.89% |
45% |
| Omega 3 | 0.06 g |
2.7% |
42% |
| Ash | 0.96 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.64 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 535.68 kJ |
|
|
| Sugars, total | 12.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 144.96 mcg |
|
|
| Vitamin A, RAE | 145.60 mcg_RAE |
|
|
| Carotene, beta | 7.04 mcg |
|
|
| Carotene, alpha | 4.80 mcg |
|
|
| Vitamin D | 40.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 100.80 mcg |
|
|
| Folic acid | 94.08 mcg |
|
|
| Folate, food | 6.08 mcg |
|
|
| Folate, DFE | 166.08 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 1.50 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.00 g |
|
|
| Fatty acids, total saturated | 0.21 g |
|
|
| Fatty acids, total monounsaturated | 0.75 g |
|
|
| Fatty acids, total polyunsaturated | 0.51 g |
|
|