Nutritional Information for Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws
3.000 straws (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 straws (1 NLEA serving) 31.0 grams |
Max calories at 14 servings. |
| Protein | 1.67 g |
2.98% |
44% |
| Total lipid (fat) | 3.53 g |
11.77% |
173% |
| Carbohydrate, by difference | 24.30 g |
8.1% |
119% |
| Energy (Calories) | 135.78 kcal |
6.79% |
100% |
| Fiber, total dietary | 0.96 g |
2.53% |
37% |
| Calcium, Ca | 16.74 mg |
1.67% |
25% |
| Iron, Fe | 0.18 mg |
2.25% |
33% |
| Magnesium, Mg | 4.34 mg |
1.09% |
16% |
| Phosphorus, P | 4.65 mg |
0.66% |
10% |
| Potassium, K | 2.48 mg |
0.05% |
1% |
| Sodium, Na | 15.19 mg |
1.01% |
15% |
| Zinc, Zn | 0.15 mg |
1.36% |
20% |
| Selenium, Se | 4.96 mcg |
9.02% |
133% |
| Vitamin A, IU | 499.72 IU |
16.66% |
245% |
| Vitamin E (alpha-tocopherol) | 0.72 mg |
4.8% |
71% |
| Vitamin D (D2 + D3) | 0.99 mcg |
19.8% |
292% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.16 mg |
13.33% |
196% |
| Riboflavin | 0.16 mg |
12.31% |
181% |
| Niacin | 2.02 mg |
12.63% |
186% |
| Vitamin B-6 | 0.19 mg |
14.62% |
215% |
| Folate, total | 4.34 mcg |
1.09% |
16% |
| Vitamin B-12 | 0.59 mcg |
24.58% |
362% |
| Choline, total | 10.04 mg |
1.83% |
27% |
| Vitamin K (phylloquinone) | 2.57 mcg |
2.14% |
32% |
| Omega 6 | 0.63 g |
4.05% |
60% |
| Omega 3 | 0.03 g |
1.35% |
20% |
| Ash | 0.87 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.62 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 568.23 kJ |
|
|
| Sugars, total | 11.97 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 149.42 mcg |
|
|
| Vitamin A, RAE | 149.42 mcg_RAE |
|
|
| Carotene, beta | 0.93 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 39.99 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 6.20 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.34 mcg |
|
|
| Folate, DFE | 4.34 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.59 mcg |
|
|
| Cholesterol | 5.27 mg |
|
|
| Fatty acids, total trans | 0.01 g |
|
|
| Fatty acids, total saturated | 1.83 g |
|
|
| Fatty acids, total monounsaturated | 1.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.67 g |
|
|