Nutritional Information for Catsup
1.000 cup , 1.000 tbsp , 1.000 packet
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 240.0 grams |
Max calories at 8 servings. |
| Protein | 4.18 g |
7.46% |
64% |
| Total lipid (fat) | 0.74 g |
2.47% |
21% |
| Carbohydrate, by difference | 60.36 g |
20.12% |
173% |
| Energy (Calories) | 232.80 kcal |
11.64% |
100% |
| Fiber, total dietary | 0.72 g |
1.89% |
16% |
| Calcium, Ca | 43.20 mg |
4.32% |
37% |
| Iron, Fe | 1.22 mg |
15.25% |
131% |
| Magnesium, Mg | 45.60 mg |
11.4% |
98% |
| Phosphorus, P | 79.20 mg |
11.31% |
97% |
| Potassium, K | 916.80 mg |
19.51% |
168% |
| Sodium, Na | 2673.60 mg |
178.24% |
1531% |
| Zinc, Zn | 0.62 mg |
5.64% |
48% |
| Fluoride, F | 36.24 mcg |
0.91% |
8% |
| Manganese, Mn | 0.31 mg |
13.48% |
116% |
| Selenium, Se | 0.72 mcg |
1.31% |
11% |
| Vitamin A, IU | 2239.20 IU |
74.64% |
641% |
| Vitamin E (alpha-tocopherol) | 3.50 mg |
23.33% |
200% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 36.24 mg |
40.27% |
346% |
| Thiamin | 0.03 mg |
2.5% |
21% |
| Riboflavin | 0.32 mg |
24.62% |
211% |
| Niacin | 3.42 mg |
21.38% |
184% |
| Pantothenic acid | 0.11 mg |
2.2% |
19% |
| Vitamin B-6 | 0.36 mg |
27.69% |
238% |
| Folate, total | 24.00 mcg |
6% |
52% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 30.00 mg |
5.45% |
47% |
| Vitamin K (phylloquinone) | 6.72 mcg |
5.6% |
48% |
| Omega 6 | 0.29 g |
1.86% |
16% |
| Omega 3 | 0.01 g |
0.45% |
4% |
| Ash | 8.78 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 28.20 g |
|
|
| Fructose | 22.30 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 4.15 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 165.96 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 969.60 kJ |
|
|
| Sugars, total | 54.65 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.43 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 112.80 mcg_RAE |
|
|
| Carotene, beta | 1344.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 40101.60 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.31 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 24.00 mcg |
|
|
| Folate, DFE | 24.00 mcg_DFE |
|
|
| Betaine | 0.48 mg |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.15 g |
|
|
| Isoleucine | 0.13 g |
|
|
| Leucine | 0.18 g |
|
|
| Lysine | 0.19 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.14 g |
|
|
| Tyrosine | 0.09 g |
|
|
| Valine | 0.13 g |
|
|
| Arginine | 0.13 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.21 g |
|
|
| Aspartic acid | 0.83 g |
|
|
| Glutamic acid | 2.64 g |
|
|
| Glycine | 0.11 g |
|
|
| Proline | 0.14 g |
|
|
| Serine | 0.16 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.10 g |
|
|
| Phytosterols | 16.80 mg |
|
|
| Fatty acids, total monounsaturated | 0.11 g |
|
|
| Fatty acids, total polyunsaturated | 0.30 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max cups at 64 servings. |
| Protein | 0.26 g |
0.46% |
30% |
| Total lipid (fat) | 0.05 g |
0.17% |
11% |
| Carbohydrate, by difference | 3.77 g |
1.26% |
80% |
| Energy (Calories) | 14.55 kcal |
0.73% |
47% |
| Fiber, total dietary | 0.05 g |
0.13% |
8% |
| Calcium, Ca | 2.70 mg |
0.27% |
17% |
| Iron, Fe | 0.08 mg |
1% |
64% |
| Magnesium, Mg | 2.85 mg |
0.71% |
46% |
| Phosphorus, P | 4.95 mg |
0.71% |
45% |
| Potassium, K | 57.30 mg |
1.22% |
78% |
| Sodium, Na | 167.10 mg |
11.14% |
713% |
| Zinc, Zn | 0.04 mg |
0.36% |
23% |
| Fluoride, F | 2.27 mcg |
0.06% |
4% |
| Manganese, Mn | 0.02 mg |
0.87% |
56% |
| Selenium, Se | 0.05 mcg |
0.09% |
6% |
| Vitamin A, IU | 139.95 IU |
4.67% |
299% |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
1.47% |
94% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.27 mg |
2.52% |
161% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.02 mg |
1.54% |
98% |
| Niacin | 0.21 mg |
1.31% |
84% |
| Pantothenic acid | 0.01 mg |
0.2% |
13% |
| Vitamin B-6 | 0.02 mg |
1.54% |
98% |
| Folate, total | 1.50 mcg |
0.38% |
24% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.88 mg |
0.34% |
22% |
| Vitamin K (phylloquinone) | 0.42 mcg |
0.35% |
22% |
| Omega 6 | 0.02 g |
0.13% |
8% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.55 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 1.76 g |
|
|
| Fructose | 1.39 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 10.37 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 60.60 kJ |
|
|
| Sugars, total | 3.42 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 7.05 mcg_RAE |
|
|
| Carotene, beta | 84.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 2506.35 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.02 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.50 mcg |
|
|
| Folate, DFE | 1.50 mcg_DFE |
|
|
| Betaine | 0.03 mg |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.05 g |
|
|
| Glutamic acid | 0.17 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Phytosterols | 1.05 mg |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 packet 9.0 grams |
Max cups at 64 servings. |
| Protein | 0.16 g |
0.29% |
18% |
| Total lipid (fat) | 0.03 g |
0.1% |
6% |
| Carbohydrate, by difference | 2.26 g |
0.75% |
48% |
| Energy (Calories) | 8.73 kcal |
0.44% |
28% |
| Fiber, total dietary | 0.03 g |
0.08% |
5% |
| Calcium, Ca | 1.62 mg |
0.16% |
10% |
| Iron, Fe | 0.05 mg |
0.63% |
40% |
| Magnesium, Mg | 1.71 mg |
0.43% |
27% |
| Phosphorus, P | 2.97 mg |
0.42% |
27% |
| Potassium, K | 34.38 mg |
0.73% |
47% |
| Sodium, Na | 100.26 mg |
6.68% |
428% |
| Zinc, Zn | 0.02 mg |
0.18% |
12% |
| Fluoride, F | 1.36 mcg |
0.03% |
2% |
| Manganese, Mn | 0.01 mg |
0.43% |
28% |
| Selenium, Se | 0.03 mcg |
0.05% |
3% |
| Vitamin A, IU | 83.97 IU |
2.8% |
179% |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
0.87% |
55% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.36 mg |
1.51% |
97% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.13 mg |
0.81% |
52% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 0.90 mcg |
0.23% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.13 mg |
0.21% |
13% |
| Vitamin K (phylloquinone) | 0.25 mcg |
0.21% |
13% |
| Omega 6 | 0.01 g |
0.06% |
4% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.33 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 1.06 g |
|
|
| Fructose | 0.84 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.16 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 6.22 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 36.36 kJ |
|
|
| Sugars, total | 2.05 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 4.23 mcg_RAE |
|
|
| Carotene, beta | 50.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 1503.81 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.01 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.90 mcg |
|
|
| Folate, DFE | 0.90 mcg_DFE |
|
|
| Betaine | 0.02 mg |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.00 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.03 g |
|
|
| Glutamic acid | 0.10 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Phytosterols | 0.63 mg |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|