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Nutritional Information for Carbonated beverage, cola, contains caffeine

1.000 fl oz , 1.000 can 12 fl oz , 1.000 bottle 16 lf oz , 1.000 cup child 12 fl oz size , 1.000 cup small 16 fl oz size , 1.000 cup medium 21 fl oz size , 1.000 cup large 32 fl oz size

NutrientValueDaily RecommendationPotential
Size1.000 fl oz 30.7 grams Max cups at 64 servings.
Protein0.02 g 0.04% 2%
Total lipid (fat)0.01 g 0.03% 2%
Carbohydrate, by difference2.93 g 0.98% 63%
Energy (Calories)11.36 kcal 0.57% 36%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.61 mg 0.06% 4%
Iron, Fe0.03 mg 0.38% 24%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P3.07 mg 0.44% 28%
Potassium, K0.61 mg 0.01% 1%
Sodium, Na1.23 mg 0.08% 5%
Zinc, Zn0.01 mg 0.09% 6%
Fluoride, F17.50 mcg 0.44% 28%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.03 mcg 0.05% 3%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.09 mg 0.02% 1%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.01 g
Alcohol, ethyl0.00 g
Water27.73 g
Caffeine2.46 mg
Theobromine0.00 mg
Energy48.20 kJ
Sugars, total2.75 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.03 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 can 12 fl oz 368.0 grams Max calories at 14 servings.
Protein0.26 g 0.46% 7%
Total lipid (fat)0.07 g 0.23% 3%
Carbohydrate, by difference35.18 g 11.73% 172%
Energy (Calories)136.16 kcal 6.81% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca7.36 mg 0.74% 11%
Iron, Fe0.40 mg 5% 73%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P36.80 mg 5.26% 77%
Potassium, K7.36 mg 0.16% 2%
Sodium, Na14.72 mg 0.98% 14%
Zinc, Zn0.07 mg 0.64% 9%
Fluoride, F209.76 mcg 5.24% 77%
Manganese, Mn0.01 mg 0.43% 6%
Selenium, Se0.37 mcg 0.67% 10%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.10 mg 0.2% 3%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.15 g
Alcohol, ethyl0.00 g
Water332.34 g
Caffeine29.44 mg
Theobromine0.00 mg
Energy577.76 kJ
Sugars, total33.01 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.37 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 bottle 16 lf oz 491.0 grams Max calories at 11 servings.
Protein0.34 g 0.61% 7%
Total lipid (fat)0.10 g 0.33% 4%
Carbohydrate, by difference46.94 g 15.65% 172%
Energy (Calories)181.67 kcal 9.08% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca9.82 mg 0.98% 11%
Iron, Fe0.54 mg 6.75% 74%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P49.10 mg 7.01% 77%
Potassium, K9.82 mg 0.21% 2%
Sodium, Na19.64 mg 1.31% 14%
Zinc, Zn0.10 mg 0.91% 10%
Fluoride, F279.87 mcg 7% 77%
Manganese, Mn0.01 mg 0.43% 5%
Selenium, Se0.49 mcg 0.89% 10%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.47 mg 0.27% 3%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.20 g
Alcohol, ethyl0.00 g
Water443.42 g
Caffeine39.28 mg
Theobromine0.00 mg
Energy770.87 kJ
Sugars, total44.04 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.49 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 cup child 12 fl oz size 258.0 grams Max calories at 20 servings.
Protein0.18 g 0.32% 7%
Total lipid (fat)0.05 g 0.17% 3%
Carbohydrate, by difference24.66 g 8.22% 172%
Energy (Calories)95.46 kcal 4.77% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca5.16 mg 0.52% 11%
Iron, Fe0.28 mg 3.5% 73%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P25.80 mg 3.69% 77%
Potassium, K5.16 mg 0.11% 2%
Sodium, Na10.32 mg 0.69% 14%
Zinc, Zn0.05 mg 0.45% 10%
Fluoride, F147.06 mcg 3.68% 77%
Manganese, Mn0.01 mg 0.43% 9%
Selenium, Se0.26 mcg 0.47% 10%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.77 mg 0.14% 3%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.10 g
Alcohol, ethyl0.00 g
Water233.00 g
Caffeine20.64 mg
Theobromine0.00 mg
Energy405.06 kJ
Sugars, total23.14 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.26 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 cup small 16 fl oz size 347.0 grams Max calories at 15 servings.
Protein0.24 g 0.43% 7%
Total lipid (fat)0.07 g 0.23% 4%
Carbohydrate, by difference33.17 g 11.06% 172%
Energy (Calories)128.39 kcal 6.42% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca6.94 mg 0.69% 11%
Iron, Fe0.38 mg 4.75% 74%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P34.70 mg 4.96% 77%
Potassium, K6.94 mg 0.15% 2%
Sodium, Na13.88 mg 0.93% 14%
Zinc, Zn0.07 mg 0.64% 10%
Fluoride, F197.79 mcg 4.94% 77%
Manganese, Mn0.01 mg 0.43% 7%
Selenium, Se0.35 mcg 0.64% 10%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.04 mg 0.19% 3%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.14 g
Alcohol, ethyl0.00 g
Water313.38 g
Caffeine27.76 mg
Theobromine0.00 mg
Energy544.79 kJ
Sugars, total31.13 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.35 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 cup medium 21 fl oz size 486.0 grams Max calories at 11 servings.
Protein0.34 g 0.61% 7%
Total lipid (fat)0.10 g 0.33% 4%
Carbohydrate, by difference46.46 g 15.49% 172%
Energy (Calories)179.82 kcal 8.99% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca9.72 mg 0.97% 11%
Iron, Fe0.53 mg 6.63% 74%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P48.60 mg 6.94% 77%
Potassium, K9.72 mg 0.21% 2%
Sodium, Na19.44 mg 1.3% 14%
Zinc, Zn0.10 mg 0.91% 10%
Fluoride, F277.02 mcg 6.93% 77%
Manganese, Mn0.01 mg 0.43% 5%
Selenium, Se0.49 mcg 0.89% 10%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.46 mg 0.27% 3%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.19 g
Alcohol, ethyl0.00 g
Water438.91 g
Caffeine38.88 mg
Theobromine0.00 mg
Energy763.02 kJ
Sugars, total43.59 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.49 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 cup large 32 fl oz size 722.0 grams Max calories at 7 servings.
Protein0.51 g 0.91% 7%
Total lipid (fat)0.14 g 0.47% 3%
Carbohydrate, by difference69.02 g 23.01% 172%
Energy (Calories)267.14 kcal 13.36% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca14.44 mg 1.44% 11%
Iron, Fe0.79 mg 9.88% 74%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P72.20 mg 10.31% 77%
Potassium, K14.44 mg 0.31% 2%
Sodium, Na28.88 mg 1.93% 14%
Zinc, Zn0.14 mg 1.27% 10%
Fluoride, F411.54 mcg 10.29% 77%
Manganese, Mn0.01 mg 0.43% 3%
Selenium, Se0.72 mcg 1.31% 10%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total2.17 mg 0.39% 3%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.29 g
Alcohol, ethyl0.00 g
Water652.04 g
Caffeine57.76 mg
Theobromine0.00 mg
Energy1133.54 kJ
Sugars, total64.76 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.72 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g