Nutritional Information for Candies, sweet chocolate
1.000 oz , 1.000 bar (1.45 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 13 servings. |
| Protein | 1.11 g |
1.98% |
28% |
| Total lipid (fat) | 9.71 g |
32.37% |
450% |
| Carbohydrate, by difference | 17.15 g |
5.72% |
79% |
| Energy (Calories) | 143.99 kcal |
7.2% |
100% |
| Fiber, total dietary | 1.56 g |
4.11% |
57% |
| Calcium, Ca | 6.82 mg |
0.68% |
9% |
| Iron, Fe | 0.78 mg |
9.75% |
135% |
| Magnesium, Mg | 32.09 mg |
8.02% |
111% |
| Phosphorus, P | 41.75 mg |
5.96% |
83% |
| Potassium, K | 82.36 mg |
1.75% |
24% |
| Sodium, Na | 4.54 mg |
0.3% |
4% |
| Zinc, Zn | 0.43 mg |
3.91% |
54% |
| Manganese, Mn | 0.14 mg |
6.09% |
85% |
| Selenium, Se | 0.80 mcg |
1.45% |
20% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
12% |
| Riboflavin | 0.07 mg |
5.38% |
75% |
| Niacin | 0.19 mg |
1.19% |
16% |
| Pantothenic acid | 0.02 mg |
0.4% |
6% |
| Vitamin B-6 | 0.01 mg |
0.77% |
11% |
| Folate, total | 0.85 mcg |
0.21% |
3% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 8.49 mg |
1.54% |
21% |
| Vitamin K (phylloquinone) | 1.79 mcg |
1.49% |
21% |
| Omega 6 | 0.27 g |
1.74% |
24% |
| Omega 3 | 0.01 g |
0.45% |
6% |
| Ash | 0.28 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.14 g |
|
|
| Caffeine | 18.74 mg |
|
|
| Theobromine | 120.98 mg |
|
|
| Energy | 602.08 kJ |
|
|
| Sugars, total | 14.62 g |
|
|
| Copper, Cu | 0.16 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 5.11 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.85 mcg |
|
|
| Folate, DFE | 0.85 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.04 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.05 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.07 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.11 g |
|
|
| Glutamic acid | 0.17 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.05 g |
|
|
| Serine | 0.05 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 5.70 g |
|
|
| Fatty acids, total monounsaturated | 3.19 g |
|
|
| Fatty acids, total polyunsaturated | 0.28 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bar (1.45 oz) 41.0 grams |
Max calories at 9 servings. |
| Protein | 1.60 g |
2.86% |
27% |
| Total lipid (fat) | 14.02 g |
46.73% |
450% |
| Carbohydrate, by difference | 24.76 g |
8.25% |
79% |
| Energy (Calories) | 207.87 kcal |
10.39% |
100% |
| Fiber, total dietary | 2.26 g |
5.95% |
57% |
| Calcium, Ca | 9.84 mg |
0.98% |
9% |
| Iron, Fe | 1.13 mg |
14.13% |
136% |
| Magnesium, Mg | 46.33 mg |
11.58% |
111% |
| Phosphorus, P | 60.27 mg |
8.61% |
83% |
| Potassium, K | 118.90 mg |
2.53% |
24% |
| Sodium, Na | 6.56 mg |
0.44% |
4% |
| Zinc, Zn | 0.62 mg |
5.64% |
54% |
| Manganese, Mn | 0.20 mg |
8.7% |
84% |
| Selenium, Se | 1.15 mcg |
2.09% |
20% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
0.73% |
7% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
8% |
| Riboflavin | 0.10 mg |
7.69% |
74% |
| Niacin | 0.27 mg |
1.69% |
16% |
| Pantothenic acid | 0.03 mg |
0.6% |
6% |
| Vitamin B-6 | 0.02 mg |
1.54% |
15% |
| Folate, total | 1.23 mcg |
0.31% |
3% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 12.26 mg |
2.23% |
21% |
| Vitamin K (phylloquinone) | 2.58 mcg |
2.15% |
21% |
| Omega 6 | 0.39 g |
2.51% |
24% |
| Omega 3 | 0.01 g |
0.45% |
4% |
| Ash | 0.41 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.21 g |
|
|
| Caffeine | 27.06 mg |
|
|
| Theobromine | 174.66 mg |
|
|
| Energy | 869.20 kJ |
|
|
| Sugars, total | 21.11 g |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 7.38 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.23 mcg |
|
|
| Folate, DFE | 1.23 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.10 g |
|
|
| Lysine | 0.08 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.06 g |
|
|
| Valine | 0.10 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.16 g |
|
|
| Glutamic acid | 0.24 g |
|
|
| Glycine | 0.07 g |
|
|
| Proline | 0.07 g |
|
|
| Serine | 0.07 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 8.23 g |
|
|
| Fatty acids, total monounsaturated | 4.60 g |
|
|
| Fatty acids, total polyunsaturated | 0.41 g |
|
|