| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 piece 3.5 grams | Max calories at 120 servings. | |
| Protein | 0.35 g | 0.63% | 75% |
| Total lipid (fat) | 0.63 g | 2.1% | 253% |
| Carbohydrate, by difference | 2.39 g | 0.8% | 96% |
| Energy (Calories) | 16.59 kcal | 0.83% | 100% |
| Fiber, total dietary | 0.09 g | 0.24% | 29% |
| Calcium, Ca | 3.50 mg | 0.35% | 42% |
| Iron, Fe | 0.07 mg | 0.88% | 105% |
| Magnesium, Mg | 4.80 mg | 1.2% | 145% |
| Phosphorus, P | 5.81 mg | 0.83% | 100% |
| Potassium, K | 8.93 mg | 0.19% | 23% |
| Sodium, Na | 0.46 mg | 0.03% | 4% |
| Zinc, Zn | 0.05 mg | 0.45% | 55% |
| Manganese, Mn | 0.04 mg | 1.74% | 210% |
| Selenium, Se | 0.06 mcg | 0.11% | 13% |
| Vitamin A, IU | 0.11 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.43 mg | 2.87% | 346% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 93% |
| Niacin | 0.04 mg | 0.25% | 30% |
| Pantothenic acid | 0.01 mg | 0.2% | 24% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.53 mcg | 0.13% | 16% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.91 mg | 0.17% | 20% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.14 g | 0.9% | 109% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.05 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.08 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 69.48 kJ | ||
| Sugars, total | 2.19 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.07 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.04 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.53 mcg | ||
| Folate, DFE | 0.53 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.07 g | ||
| Fatty acids, total monounsaturated | 0.42 g | ||
| Fatty acids, total polyunsaturated | 0.14 g | ||