Nutritional Information for Candies, semisweet chocolate
1.000 cup chips (6 oz package) , 1.000 cup large chips , 1.000 cup mini chips , 1.000 oz (approx 60 pcs)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup chips (6 oz package) 168.0 grams |
Max calories at 2 servings. |
| Protein | 7.06 g |
12.61% |
31% |
| Total lipid (fat) | 50.40 g |
168% |
417% |
| Carbohydrate, by difference | 107.35 g |
35.78% |
89% |
| Energy (Calories) | 806.40 kcal |
40.32% |
100% |
| Fiber, total dietary | 9.91 g |
26.08% |
65% |
| Calcium, Ca | 53.76 mg |
5.38% |
13% |
| Iron, Fe | 5.26 mg |
65.75% |
163% |
| Magnesium, Mg | 193.20 mg |
48.3% |
120% |
| Phosphorus, P | 221.76 mg |
31.68% |
79% |
| Potassium, K | 613.20 mg |
13.05% |
32% |
| Sodium, Na | 18.48 mg |
1.23% |
3% |
| Zinc, Zn | 2.72 mg |
24.73% |
61% |
| Manganese, Mn | 1.34 mg |
58.26% |
144% |
| Selenium, Se | 7.06 mcg |
12.84% |
32% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
2.93% |
7% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.09 mg |
7.5% |
19% |
| Riboflavin | 0.15 mg |
11.54% |
29% |
| Niacin | 0.72 mg |
4.5% |
11% |
| Pantothenic acid | 0.18 mg |
3.6% |
9% |
| Vitamin B-6 | 0.06 mg |
4.62% |
11% |
| Folate, total | 21.84 mcg |
5.46% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 36.96 mg |
6.72% |
17% |
| Vitamin K (phylloquinone) | 9.41 mcg |
7.84% |
19% |
| Omega 6 | 1.51 g |
9.71% |
24% |
| Omega 3 | 0.11 g |
4.95% |
12% |
| Ash | 2.02 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.18 g |
|
|
| Caffeine | 104.16 mg |
|
|
| Theobromine | 816.48 mg |
|
|
| Energy | 3373.44 kJ |
|
|
| Sugars, total | 91.56 g |
|
|
| Copper, Cu | 1.18 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 30.24 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 21.84 mcg |
|
|
| Folate, DFE | 21.84 mcg_DFE |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.28 g |
|
|
| Isoleucine | 0.28 g |
|
|
| Leucine | 0.43 g |
|
|
| Lysine | 0.36 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.34 g |
|
|
| Tyrosine | 0.27 g |
|
|
| Valine | 0.43 g |
|
|
| Arginine | 0.40 g |
|
|
| Histidine | 0.12 g |
|
|
| Alanine | 0.33 g |
|
|
| Aspartic acid | 0.71 g |
|
|
| Glutamic acid | 1.07 g |
|
|
| Glycine | 0.32 g |
|
|
| Proline | 0.30 g |
|
|
| Serine | 0.31 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 29.82 g |
|
|
| Fatty acids, total monounsaturated | 16.74 g |
|
|
| Fatty acids, total polyunsaturated | 1.62 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup large chips 182.0 grams |
Max calories at 2 servings. |
| Protein | 7.64 g |
13.64% |
31% |
| Total lipid (fat) | 54.60 g |
182% |
417% |
| Carbohydrate, by difference | 116.30 g |
38.77% |
89% |
| Energy (Calories) | 873.60 kcal |
43.68% |
100% |
| Fiber, total dietary | 10.74 g |
28.26% |
65% |
| Calcium, Ca | 58.24 mg |
5.82% |
13% |
| Iron, Fe | 5.70 mg |
71.25% |
163% |
| Magnesium, Mg | 209.30 mg |
52.33% |
120% |
| Phosphorus, P | 240.24 mg |
34.32% |
79% |
| Potassium, K | 664.30 mg |
14.13% |
32% |
| Sodium, Na | 20.02 mg |
1.33% |
3% |
| Zinc, Zn | 2.95 mg |
26.82% |
61% |
| Manganese, Mn | 1.46 mg |
63.48% |
145% |
| Selenium, Se | 7.64 mcg |
13.89% |
32% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.47 mg |
3.13% |
7% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.10 mg |
8.33% |
19% |
| Riboflavin | 0.16 mg |
12.31% |
28% |
| Niacin | 0.78 mg |
4.88% |
11% |
| Pantothenic acid | 0.19 mg |
3.8% |
9% |
| Vitamin B-6 | 0.06 mg |
4.62% |
11% |
| Folate, total | 23.66 mcg |
5.92% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 40.04 mg |
7.28% |
17% |
| Vitamin K (phylloquinone) | 10.19 mcg |
8.49% |
19% |
| Omega 6 | 1.63 g |
10.48% |
24% |
| Omega 3 | 0.12 g |
5.41% |
12% |
| Ash | 2.18 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.27 g |
|
|
| Caffeine | 112.84 mg |
|
|
| Theobromine | 884.52 mg |
|
|
| Energy | 3654.56 kJ |
|
|
| Sugars, total | 99.19 g |
|
|
| Copper, Cu | 1.27 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 32.76 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 23.66 mcg |
|
|
| Folate, DFE | 23.66 mcg_DFE |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.31 g |
|
|
| Isoleucine | 0.30 g |
|
|
| Leucine | 0.47 g |
|
|
| Lysine | 0.39 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.37 g |
|
|
| Tyrosine | 0.29 g |
|
|
| Valine | 0.46 g |
|
|
| Arginine | 0.44 g |
|
|
| Histidine | 0.13 g |
|
|
| Alanine | 0.36 g |
|
|
| Aspartic acid | 0.77 g |
|
|
| Glutamic acid | 1.16 g |
|
|
| Glycine | 0.35 g |
|
|
| Proline | 0.33 g |
|
|
| Serine | 0.33 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 32.31 g |
|
|
| Fatty acids, total monounsaturated | 18.14 g |
|
|
| Fatty acids, total polyunsaturated | 1.76 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup mini chips 173.0 grams |
Max calories at 2 servings. |
| Protein | 7.27 g |
12.98% |
31% |
| Total lipid (fat) | 51.90 g |
173% |
417% |
| Carbohydrate, by difference | 110.55 g |
36.85% |
89% |
| Energy (Calories) | 830.40 kcal |
41.52% |
100% |
| Fiber, total dietary | 10.21 g |
26.87% |
65% |
| Calcium, Ca | 55.36 mg |
5.54% |
13% |
| Iron, Fe | 5.41 mg |
67.63% |
163% |
| Magnesium, Mg | 198.95 mg |
49.74% |
120% |
| Phosphorus, P | 228.36 mg |
32.62% |
79% |
| Potassium, K | 631.45 mg |
13.44% |
32% |
| Sodium, Na | 19.03 mg |
1.27% |
3% |
| Zinc, Zn | 2.80 mg |
25.45% |
61% |
| Manganese, Mn | 1.38 mg |
60% |
145% |
| Selenium, Se | 7.27 mcg |
13.22% |
32% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.45 mg |
3% |
7% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.10 mg |
8.33% |
20% |
| Riboflavin | 0.16 mg |
12.31% |
30% |
| Niacin | 0.74 mg |
4.63% |
11% |
| Pantothenic acid | 0.18 mg |
3.6% |
9% |
| Vitamin B-6 | 0.06 mg |
4.62% |
11% |
| Folate, total | 22.49 mcg |
5.62% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 38.06 mg |
6.92% |
17% |
| Vitamin K (phylloquinone) | 9.69 mcg |
8.08% |
19% |
| Omega 6 | 1.55 g |
9.97% |
24% |
| Omega 3 | 0.12 g |
5.41% |
13% |
| Ash | 2.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.21 g |
|
|
| Caffeine | 107.26 mg |
|
|
| Theobromine | 840.78 mg |
|
|
| Energy | 3473.84 kJ |
|
|
| Sugars, total | 94.29 g |
|
|
| Copper, Cu | 1.21 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 31.14 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 22.49 mcg |
|
|
| Folate, DFE | 22.49 mcg_DFE |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.29 g |
|
|
| Isoleucine | 0.28 g |
|
|
| Leucine | 0.44 g |
|
|
| Lysine | 0.37 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.35 g |
|
|
| Tyrosine | 0.28 g |
|
|
| Valine | 0.44 g |
|
|
| Arginine | 0.42 g |
|
|
| Histidine | 0.13 g |
|
|
| Alanine | 0.34 g |
|
|
| Aspartic acid | 0.73 g |
|
|
| Glutamic acid | 1.10 g |
|
|
| Glycine | 0.33 g |
|
|
| Proline | 0.31 g |
|
|
| Serine | 0.32 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 30.71 g |
|
|
| Fatty acids, total monounsaturated | 17.24 g |
|
|
| Fatty acids, total polyunsaturated | 1.67 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz (approx 60 pcs) 28.4 grams |
Max calories at 14 servings. |
| Protein | 1.19 g |
2.13% |
31% |
| Total lipid (fat) | 8.52 g |
28.4% |
417% |
| Carbohydrate, by difference | 18.15 g |
6.05% |
89% |
| Energy (Calories) | 136.32 kcal |
6.82% |
100% |
| Fiber, total dietary | 1.68 g |
4.42% |
65% |
| Calcium, Ca | 9.09 mg |
0.91% |
13% |
| Iron, Fe | 0.89 mg |
11.13% |
163% |
| Magnesium, Mg | 32.66 mg |
8.17% |
120% |
| Phosphorus, P | 37.49 mg |
5.36% |
79% |
| Potassium, K | 103.66 mg |
2.21% |
32% |
| Sodium, Na | 3.12 mg |
0.21% |
3% |
| Zinc, Zn | 0.46 mg |
4.18% |
61% |
| Manganese, Mn | 0.23 mg |
10% |
147% |
| Selenium, Se | 1.19 mcg |
2.16% |
32% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
7% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
24% |
| Riboflavin | 0.03 mg |
2.31% |
34% |
| Niacin | 0.12 mg |
0.75% |
11% |
| Pantothenic acid | 0.03 mg |
0.6% |
9% |
| Vitamin B-6 | 0.01 mg |
0.77% |
11% |
| Folate, total | 3.69 mcg |
0.92% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 6.25 mg |
1.14% |
17% |
| Vitamin K (phylloquinone) | 1.59 mcg |
1.33% |
19% |
| Omega 6 | 0.26 g |
1.67% |
25% |
| Omega 3 | 0.02 g |
0.9% |
13% |
| Ash | 0.34 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.20 g |
|
|
| Caffeine | 17.61 mg |
|
|
| Theobromine | 138.02 mg |
|
|
| Energy | 570.27 kJ |
|
|
| Sugars, total | 15.48 g |
|
|
| Copper, Cu | 0.20 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 5.11 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 3.69 mcg |
|
|
| Folate, DFE | 3.69 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.05 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.06 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.07 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.12 g |
|
|
| Glutamic acid | 0.18 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.05 g |
|
|
| Serine | 0.05 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 5.04 g |
|
|
| Fatty acids, total monounsaturated | 2.83 g |
|
|
| Fatty acids, total polyunsaturated | 0.27 g |
|
|