Nutritional Information for Candies, praline, prepared-from-recipe
1.000 piece , 1.000 recipe yield
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece 39.0 grams |
Max calories at 10 servings. |
| Protein | 1.29 g |
2.3% |
24% |
| Total lipid (fat) | 10.10 g |
33.67% |
356% |
| Carbohydrate, by difference | 23.24 g |
7.75% |
82% |
| Energy (Calories) | 189.15 kcal |
9.46% |
100% |
| Fiber, total dietary | 1.37 g |
3.61% |
38% |
| Calcium, Ca | 16.77 mg |
1.68% |
18% |
| Iron, Fe | 0.50 mg |
6.25% |
66% |
| Magnesium, Mg | 19.11 mg |
4.78% |
51% |
| Phosphorus, P | 40.56 mg |
5.79% |
61% |
| Potassium, K | 84.63 mg |
1.8% |
19% |
| Sodium, Na | 18.72 mg |
1.25% |
13% |
| Zinc, Zn | 0.65 mg |
5.91% |
62% |
| Manganese, Mn | 0.66 mg |
28.7% |
303% |
| Selenium, Se | 0.70 mcg |
1.27% |
13% |
| Vitamin A, IU | 7.41 IU |
0.25% |
3% |
| Vitamin E (alpha-tocopherol) | 0.20 mg |
1.33% |
14% |
| Vitamin C, total ascorbic acid | 0.12 mg |
0.13% |
1% |
| Thiamin | 0.08 mg |
6.67% |
70% |
| Riboflavin | 0.02 mg |
1.54% |
16% |
| Niacin | 0.16 mg |
1% |
11% |
| Pantothenic acid | 0.13 mg |
2.6% |
27% |
| Vitamin B-6 | 0.03 mg |
2.31% |
24% |
| Folate, total | 2.34 mcg |
0.59% |
6% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Vitamin K (phylloquinone) | 0.51 mcg |
0.43% |
4% |
| Omega 6 | 2.89 g |
18.59% |
197% |
| Omega 3 | 0.14 g |
6.31% |
67% |
| Ash | 0.33 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.04 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 790.92 kJ |
|
|
| Sugars, total | 21.76 g |
|
|
| Copper, Cu | 0.19 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.39 mcg_RAE |
|
|
| Carotene, beta | 3.90 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 1.17 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.34 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.34 mcg |
|
|
| Folate, DFE | 2.34 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.87 g |
|
|
| Fatty acids, total monounsaturated | 5.73 g |
|
|
| Fatty acids, total polyunsaturated | 3.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 recipe yield 907.0 grams |
Max calories at 0 servings. |
| Protein | 29.93 g |
53.45% |
24% |
| Total lipid (fat) | 234.91 g |
783.03% |
356% |
| Carbohydrate, by difference | 540.48 g |
180.16% |
82% |
| Energy (Calories) | 4398.95 kcal |
219.95% |
100% |
| Fiber, total dietary | 31.75 g |
83.55% |
38% |
| Calcium, Ca | 390.01 mg |
39% |
18% |
| Iron, Fe | 11.70 mg |
146.25% |
66% |
| Magnesium, Mg | 444.43 mg |
111.11% |
51% |
| Phosphorus, P | 943.28 mg |
134.75% |
61% |
| Potassium, K | 1968.19 mg |
41.88% |
19% |
| Sodium, Na | 435.36 mg |
29.02% |
13% |
| Zinc, Zn | 15.15 mg |
137.73% |
63% |
| Manganese, Mn | 15.26 mg |
663.48% |
302% |
| Selenium, Se | 16.33 mcg |
29.69% |
13% |
| Vitamin A, IU | 172.33 IU |
5.74% |
3% |
| Vitamin E (alpha-tocopherol) | 4.54 mg |
30.27% |
14% |
| Vitamin C, total ascorbic acid | 2.72 mg |
3.02% |
1% |
| Thiamin | 1.84 mg |
153.33% |
70% |
| Riboflavin | 0.48 mg |
36.92% |
17% |
| Niacin | 3.76 mg |
23.5% |
11% |
| Pantothenic acid | 3.01 mg |
60.2% |
27% |
| Vitamin B-6 | 0.70 mg |
53.85% |
24% |
| Folate, total | 54.42 mcg |
13.61% |
6% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Vitamin K (phylloquinone) | 11.79 mcg |
9.83% |
4% |
| Omega 6 | 67.33 g |
432.99% |
197% |
| Omega 3 | 3.22 g |
145.05% |
66% |
| Ash | 7.71 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 93.97 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 18393.96 kJ |
|
|
| Sugars, total | 506.02 g |
|
|
| Copper, Cu | 4.48 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 9.07 mcg_RAE |
|
|
| Carotene, beta | 90.70 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 27.21 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 54.42 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 54.42 mcg |
|
|
| Folate, DFE | 54.42 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 20.17 g |
|
|
| Fatty acids, total monounsaturated | 133.17 g |
|
|
| Fatty acids, total polyunsaturated | 70.55 g |
|
|