Nutritional Information for Candies, peanut bar
1.000 oz , 1.000 bar (1.4 oz) , 1.000 bar (1.6 oz) , 1.000 bar (1.75 fl oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 13 servings. |
Protein | 4.40 g |
7.86% |
106% |
Total lipid (fat) | 9.57 g |
31.9% |
430% |
Carbohydrate, by difference | 13.46 g |
4.49% |
61% |
Energy (Calories) | 148.25 kcal |
7.41% |
100% |
Fiber, total dietary | 1.16 g |
3.05% |
41% |
Calcium, Ca | 22.15 mg |
2.22% |
30% |
Iron, Fe | 0.28 mg |
3.5% |
47% |
Magnesium, Mg | 31.24 mg |
7.81% |
105% |
Phosphorus, P | 87.47 mg |
12.5% |
169% |
Potassium, K | 115.59 mg |
2.46% |
33% |
Sodium, Na | 44.30 mg |
2.95% |
40% |
Zinc, Zn | 1.12 mg |
10.18% |
137% |
Manganese, Mn | 0.35 mg |
15.22% |
205% |
Selenium, Se | 1.33 mcg |
2.42% |
33% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 1.16 mg |
7.73% |
104% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.03 mg |
2.5% |
34% |
Riboflavin | 0.04 mg |
3.08% |
42% |
Niacin | 2.25 mg |
14.06% |
190% |
Pantothenic acid | 0.24 mg |
4.8% |
65% |
Vitamin B-6 | 0.04 mg |
3.08% |
42% |
Folate, total | 21.30 mcg |
5.33% |
72% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 8.35 mg |
1.52% |
20% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 3.02 g |
19.42% |
262% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.54 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.45 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 620.26 kJ |
|
|
Sugars, total | 11.99 g |
|
|
Copper, Cu | 0.22 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 21.30 mcg |
|
|
Folate, DFE | 21.30 mcg_DFE |
|
|
Tryptophan | 0.04 g |
|
|
Threonine | 0.15 g |
|
|
Isoleucine | 0.15 g |
|
|
Leucine | 0.28 g |
|
|
Lysine | 0.15 g |
|
|
Methionine | 0.05 g |
|
|
Cystine | 0.06 g |
|
|
Phenylalanine | 0.22 g |
|
|
Tyrosine | 0.18 g |
|
|
Valine | 0.18 g |
|
|
Arginine | 0.52 g |
|
|
Histidine | 0.11 g |
|
|
Alanine | 0.17 g |
|
|
Aspartic acid | 0.53 g |
|
|
Glutamic acid | 0.90 g |
|
|
Glycine | 0.26 g |
|
|
Proline | 0.19 g |
|
|
Serine | 0.21 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 1.33 g |
|
|
Fatty acids, total monounsaturated | 4.75 g |
|
|
Fatty acids, total polyunsaturated | 3.02 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 bar (1.4 oz) 40.0 grams |
Max calories at 9 servings. |
Protein | 6.20 g |
11.07% |
106% |
Total lipid (fat) | 13.48 g |
44.93% |
430% |
Carbohydrate, by difference | 18.96 g |
6.32% |
61% |
Energy (Calories) | 208.80 kcal |
10.44% |
100% |
Fiber, total dietary | 1.64 g |
4.32% |
41% |
Calcium, Ca | 31.20 mg |
3.12% |
30% |
Iron, Fe | 0.39 mg |
4.88% |
47% |
Magnesium, Mg | 44.00 mg |
11% |
105% |
Phosphorus, P | 123.20 mg |
17.6% |
169% |
Potassium, K | 162.80 mg |
3.46% |
33% |
Sodium, Na | 62.40 mg |
4.16% |
40% |
Zinc, Zn | 1.58 mg |
14.36% |
138% |
Manganese, Mn | 0.50 mg |
21.74% |
208% |
Selenium, Se | 1.88 mcg |
3.42% |
33% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 1.64 mg |
10.93% |
105% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.04 mg |
3.33% |
32% |
Riboflavin | 0.06 mg |
4.62% |
44% |
Niacin | 3.17 mg |
19.81% |
190% |
Pantothenic acid | 0.33 mg |
6.6% |
63% |
Vitamin B-6 | 0.06 mg |
4.62% |
44% |
Folate, total | 30.00 mcg |
7.5% |
72% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 11.76 mg |
2.14% |
20% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 4.26 g |
27.4% |
262% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.76 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.64 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 873.60 kJ |
|
|
Sugars, total | 16.89 g |
|
|
Copper, Cu | 0.31 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 30.00 mcg |
|
|
Folate, DFE | 30.00 mcg_DFE |
|
|
Tryptophan | 0.06 g |
|
|
Threonine | 0.21 g |
|
|
Isoleucine | 0.21 g |
|
|
Leucine | 0.39 g |
|
|
Lysine | 0.22 g |
|
|
Methionine | 0.07 g |
|
|
Cystine | 0.08 g |
|
|
Phenylalanine | 0.31 g |
|
|
Tyrosine | 0.25 g |
|
|
Valine | 0.26 g |
|
|
Arginine | 0.73 g |
|
|
Histidine | 0.15 g |
|
|
Alanine | 0.24 g |
|
|
Aspartic acid | 0.74 g |
|
|
Glutamic acid | 1.27 g |
|
|
Glycine | 0.37 g |
|
|
Proline | 0.27 g |
|
|
Serine | 0.30 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 1.87 g |
|
|
Fatty acids, total monounsaturated | 6.69 g |
|
|
Fatty acids, total polyunsaturated | 4.26 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 bar (1.6 oz) 45.0 grams |
Max calories at 8 servings. |
Protein | 6.98 g |
12.46% |
106% |
Total lipid (fat) | 15.17 g |
50.57% |
431% |
Carbohydrate, by difference | 21.33 g |
7.11% |
61% |
Energy (Calories) | 234.90 kcal |
11.75% |
100% |
Fiber, total dietary | 1.85 g |
4.87% |
41% |
Calcium, Ca | 35.10 mg |
3.51% |
30% |
Iron, Fe | 0.44 mg |
5.5% |
47% |
Magnesium, Mg | 49.50 mg |
12.38% |
105% |
Phosphorus, P | 138.60 mg |
19.8% |
169% |
Potassium, K | 183.15 mg |
3.9% |
33% |
Sodium, Na | 70.20 mg |
4.68% |
40% |
Zinc, Zn | 1.77 mg |
16.09% |
137% |
Manganese, Mn | 0.56 mg |
24.35% |
207% |
Selenium, Se | 2.12 mcg |
3.85% |
33% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 1.85 mg |
12.33% |
105% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.05 mg |
4.17% |
35% |
Riboflavin | 0.06 mg |
4.62% |
39% |
Niacin | 3.56 mg |
22.25% |
189% |
Pantothenic acid | 0.37 mg |
7.4% |
63% |
Vitamin B-6 | 0.07 mg |
5.38% |
46% |
Folate, total | 33.75 mcg |
8.44% |
72% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 13.23 mg |
2.41% |
20% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 4.79 g |
30.8% |
262% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.86 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.72 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 982.80 kJ |
|
|
Sugars, total | 19.00 g |
|
|
Copper, Cu | 0.35 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 33.75 mcg |
|
|
Folate, DFE | 33.75 mcg_DFE |
|
|
Tryptophan | 0.07 g |
|
|
Threonine | 0.23 g |
|
|
Isoleucine | 0.24 g |
|
|
Leucine | 0.44 g |
|
|
Lysine | 0.25 g |
|
|
Methionine | 0.08 g |
|
|
Cystine | 0.09 g |
|
|
Phenylalanine | 0.35 g |
|
|
Tyrosine | 0.28 g |
|
|
Valine | 0.29 g |
|
|
Arginine | 0.82 g |
|
|
Histidine | 0.17 g |
|
|
Alanine | 0.27 g |
|
|
Aspartic acid | 0.83 g |
|
|
Glutamic acid | 1.43 g |
|
|
Glycine | 0.41 g |
|
|
Proline | 0.30 g |
|
|
Serine | 0.34 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 2.11 g |
|
|
Fatty acids, total monounsaturated | 7.52 g |
|
|
Fatty acids, total polyunsaturated | 4.79 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 bar (1.75 fl oz) 50.0 grams |
Max calories at 7 servings. |
Protein | 7.75 g |
13.84% |
106% |
Total lipid (fat) | 16.85 g |
56.17% |
430% |
Carbohydrate, by difference | 23.70 g |
7.9% |
61% |
Energy (Calories) | 261.00 kcal |
13.05% |
100% |
Fiber, total dietary | 2.05 g |
5.39% |
41% |
Calcium, Ca | 39.00 mg |
3.9% |
30% |
Iron, Fe | 0.49 mg |
6.13% |
47% |
Magnesium, Mg | 55.00 mg |
13.75% |
105% |
Phosphorus, P | 154.00 mg |
22% |
169% |
Potassium, K | 203.50 mg |
4.33% |
33% |
Sodium, Na | 78.00 mg |
5.2% |
40% |
Zinc, Zn | 1.97 mg |
17.91% |
137% |
Manganese, Mn | 0.62 mg |
26.96% |
207% |
Selenium, Se | 2.35 mcg |
4.27% |
33% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 2.05 mg |
13.67% |
105% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.05 mg |
4.17% |
32% |
Riboflavin | 0.07 mg |
5.38% |
41% |
Niacin | 3.96 mg |
24.75% |
190% |
Pantothenic acid | 0.42 mg |
8.4% |
64% |
Vitamin B-6 | 0.08 mg |
6.15% |
47% |
Folate, total | 37.50 mcg |
9.38% |
72% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 14.70 mg |
2.67% |
20% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 5.32 g |
34.21% |
262% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.95 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.80 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 1092.00 kJ |
|
|
Sugars, total | 21.11 g |
|
|
Copper, Cu | 0.39 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 37.50 mcg |
|
|
Folate, DFE | 37.50 mcg_DFE |
|
|
Tryptophan | 0.07 g |
|
|
Threonine | 0.26 g |
|
|
Isoleucine | 0.27 g |
|
|
Leucine | 0.49 g |
|
|
Lysine | 0.27 g |
|
|
Methionine | 0.09 g |
|
|
Cystine | 0.10 g |
|
|
Phenylalanine | 0.39 g |
|
|
Tyrosine | 0.31 g |
|
|
Valine | 0.32 g |
|
|
Arginine | 0.91 g |
|
|
Histidine | 0.19 g |
|
|
Alanine | 0.30 g |
|
|
Aspartic acid | 0.93 g |
|
|
Glutamic acid | 1.59 g |
|
|
Glycine | 0.46 g |
|
|
Proline | 0.34 g |
|
|
Serine | 0.38 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 2.34 g |
|
|
Fatty acids, total monounsaturated | 8.36 g |
|
|
Fatty acids, total polyunsaturated | 5.33 g |
|
|