Nutritional Information for Candies, milk chocolate coated peanuts
1.000 cup , 10.000 pieces
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 149.0 grams |
Max calories at 2 servings. |
Protein | 19.52 g |
34.86% |
90% |
Total lipid (fat) | 49.92 g |
166.4% |
430% |
Carbohydrate, by difference | 74.05 g |
24.68% |
64% |
Energy (Calories) | 773.31 kcal |
38.67% |
100% |
Fiber, total dietary | 7.00 g |
18.42% |
48% |
Calcium, Ca | 154.96 mg |
15.5% |
40% |
Iron, Fe | 1.95 mg |
24.38% |
63% |
Magnesium, Mg | 143.04 mg |
35.76% |
92% |
Phosphorus, P | 315.88 mg |
45.13% |
117% |
Potassium, K | 747.98 mg |
15.91% |
41% |
Sodium, Na | 61.09 mg |
4.07% |
11% |
Zinc, Zn | 3.87 mg |
35.18% |
91% |
Manganese, Mn | 1.41 mg |
61.3% |
159% |
Selenium, Se | 8.05 mcg |
14.64% |
38% |
Vitamin A, IU | 195.19 IU |
6.51% |
17% |
Vitamin E (alpha-tocopherol) | 3.58 mg |
23.87% |
62% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.17 mg |
14.17% |
37% |
Riboflavin | 0.26 mg |
20% |
52% |
Niacin | 6.33 mg |
39.56% |
102% |
Pantothenic acid | 1.11 mg |
22.2% |
57% |
Vitamin B-6 | 0.15 mg |
11.54% |
30% |
Folate, total | 75.99 mcg |
19% |
49% |
Vitamin B-12 | 0.79 mcg |
32.92% |
85% |
Choline, total | 71.22 mg |
12.95% |
33% |
Vitamin K (phylloquinone) | 5.96 mcg |
4.97% |
13% |
Omega 6 | 6.29 g |
40.45% |
105% |
Omega 3 | 0.06 g |
2.7% |
7% |
Ash | 2.68 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 2.83 g |
|
|
Caffeine | 20.86 mg |
|
|
Theobromine | 216.05 mg |
|
|
Energy | 3236.28 kJ |
|
|
Sugars, total | 56.01 g |
|
|
Copper, Cu | 0.81 mg |
|
|
Retinol | 61.09 mcg |
|
|
Vitamin A, RAE | 61.09 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 5.96 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 75.99 mcg |
|
|
Folate, DFE | 75.99 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 13.41 mg |
|
|
Fatty acids, total saturated | 21.75 g |
|
|
Fatty acids, total monounsaturated | 19.25 g |
|
|
Fatty acids, total polyunsaturated | 6.45 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 10.000 pieces 40.0 grams |
Max calories at 9 servings. |
Protein | 5.24 g |
9.36% |
90% |
Total lipid (fat) | 13.40 g |
44.67% |
430% |
Carbohydrate, by difference | 19.88 g |
6.63% |
64% |
Energy (Calories) | 207.60 kcal |
10.38% |
100% |
Fiber, total dietary | 1.88 g |
4.95% |
48% |
Calcium, Ca | 41.60 mg |
4.16% |
40% |
Iron, Fe | 0.52 mg |
6.5% |
63% |
Magnesium, Mg | 38.40 mg |
9.6% |
92% |
Phosphorus, P | 84.80 mg |
12.11% |
117% |
Potassium, K | 200.80 mg |
4.27% |
41% |
Sodium, Na | 16.40 mg |
1.09% |
11% |
Zinc, Zn | 1.04 mg |
9.45% |
91% |
Manganese, Mn | 0.38 mg |
16.52% |
159% |
Selenium, Se | 2.16 mcg |
3.93% |
38% |
Vitamin A, IU | 52.40 IU |
1.75% |
17% |
Vitamin E (alpha-tocopherol) | 0.96 mg |
6.4% |
62% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.05 mg |
4.17% |
40% |
Riboflavin | 0.07 mg |
5.38% |
52% |
Niacin | 1.70 mg |
10.63% |
102% |
Pantothenic acid | 0.30 mg |
6% |
58% |
Vitamin B-6 | 0.04 mg |
3.08% |
30% |
Folate, total | 20.40 mcg |
5.1% |
49% |
Vitamin B-12 | 0.21 mcg |
8.75% |
84% |
Choline, total | 19.12 mg |
3.48% |
33% |
Vitamin K (phylloquinone) | 1.60 mcg |
1.33% |
13% |
Omega 6 | 1.69 g |
10.87% |
105% |
Omega 3 | 0.02 g |
0.9% |
9% |
Ash | 0.72 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.76 g |
|
|
Caffeine | 5.60 mg |
|
|
Theobromine | 58.00 mg |
|
|
Energy | 868.80 kJ |
|
|
Sugars, total | 15.04 g |
|
|
Copper, Cu | 0.22 mg |
|
|
Retinol | 16.40 mcg |
|
|
Vitamin A, RAE | 16.40 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 1.60 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 20.40 mcg |
|
|
Folate, DFE | 20.40 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 3.60 mg |
|
|
Fatty acids, total saturated | 5.84 g |
|
|
Fatty acids, total monounsaturated | 5.17 g |
|
|
Fatty acids, total polyunsaturated | 1.73 g |
|
|