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Nutritional Information for Candies, marshmallows

1.000 cup of miniature , 10.000 miniatures , 1.000 regular

NutrientValueDaily RecommendationPotential
Size1.000 cup of miniature 50.0 grams Max calories at 12 servings.
Protein0.90 g 1.61% 20%
Total lipid (fat)0.10 g 0.33% 4%
Carbohydrate, by difference40.65 g 13.55% 170%
Energy (Calories)159.00 kcal 7.95% 100%
Fiber, total dietary0.05 g 0.13% 2%
Calcium, Ca1.50 mg 0.15% 2%
Iron, Fe0.12 mg 1.5% 19%
Magnesium, Mg1.00 mg 0.25% 3%
Phosphorus, P4.00 mg 0.57% 7%
Potassium, K2.50 mg 0.05% 1%
Sodium, Na40.00 mg 2.67% 34%
Zinc, Zn0.02 mg 0.18% 2%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.85 mcg 1.55% 19%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.04 mg 0.25% 3%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.50 mcg 0.13% 2%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.05 mg 0.01% 0%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.02 g 0.13% 2%
Omega 30.00 g 0% 0%
Ash0.15 g
Alcohol, ethyl0.00 g
Water8.20 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy665.50 kJ
Sugars, total28.78 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.50 mcg
Folate, DFE0.50 mcg_DFE
Tryptophan0.00 g
Threonine0.02 g
Isoleucine0.01 g
Leucine0.03 g
Lysine0.04 g
Methionine0.01 g
Cystine0.00 g
Phenylalanine0.02 g
Tyrosine0.01 g
Valine0.03 g
Arginine0.07 g
Histidine0.01 g
Alanine0.09 g
Aspartic acid0.06 g
Glutamic acid0.10 g
Glycine0.21 g
Proline0.14 g
Serine0.03 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.02 g
NutrientValueDaily RecommendationPotential
Size10.000 miniatures 7.0 grams Max cups at 64 servings.
Protein0.13 g 0.23% 15%
Total lipid (fat)0.01 g 0.03% 2%
Carbohydrate, by difference5.69 g 1.9% 121%
Energy (Calories)22.26 kcal 1.11% 71%
Fiber, total dietary0.01 g 0.03% 2%
Calcium, Ca0.21 mg 0.02% 1%
Iron, Fe0.02 mg 0.25% 16%
Magnesium, Mg0.14 mg 0.04% 2%
Phosphorus, P0.56 mg 0.08% 5%
Potassium, K0.35 mg 0.01% 0%
Sodium, Na5.60 mg 0.37% 24%
Zinc, Zn0.00 mg 0% 0%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.12 mcg 0.22% 14%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.01 mg 0.06% 4%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.07 mcg 0.02% 1%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.01 mg 0% 0%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.02 g
Alcohol, ethyl0.00 g
Water1.15 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy93.17 kJ
Sugars, total4.03 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.07 mcg
Folate, DFE0.07 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.01 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.01 g
Histidine0.00 g
Alanine0.01 g
Aspartic acid0.01 g
Glutamic acid0.01 g
Glycine0.03 g
Proline0.02 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 regular 7.2 grams Max cups at 64 servings.
Protein0.13 g 0.23% 15%
Total lipid (fat)0.01 g 0.03% 2%
Carbohydrate, by difference5.85 g 1.95% 125%
Energy (Calories)22.90 kcal 1.15% 73%
Fiber, total dietary0.01 g 0.03% 2%
Calcium, Ca0.22 mg 0.02% 1%
Iron, Fe0.02 mg 0.25% 16%
Magnesium, Mg0.14 mg 0.04% 2%
Phosphorus, P0.58 mg 0.08% 5%
Potassium, K0.36 mg 0.01% 0%
Sodium, Na5.76 mg 0.38% 25%
Zinc, Zn0.00 mg 0% 0%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.12 mcg 0.22% 14%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.01 mg 0.06% 4%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.07 mcg 0.02% 1%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.01 mg 0% 0%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.02 g
Alcohol, ethyl0.00 g
Water1.18 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy95.83 kJ
Sugars, total4.14 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.07 mcg
Folate, DFE0.07 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.01 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.01 g
Histidine0.00 g
Alanine0.01 g
Aspartic acid0.01 g
Glutamic acid0.01 g
Glycine0.03 g
Proline0.02 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.00 g