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Nutritional Information for Candies, fudge, chocolate, prepared-from-recipe

1.000 piece

NutrientValueDaily RecommendationPotential
Size1.000 piece 17.0 grams Max calories at 28 servings.
Protein0.41 g 0.73% 21%
Total lipid (fat)1.77 g 5.9% 169%
Carbohydrate, by difference12.99 g 4.33% 124%
Energy (Calories)69.87 kcal 3.49% 100%
Fiber, total dietary0.29 g 0.76% 22%
Calcium, Ca8.33 mg 0.83% 24%
Iron, Fe0.30 mg 3.75% 107%
Magnesium, Mg6.12 mg 1.53% 44%
Phosphorus, P12.07 mg 1.72% 49%
Potassium, K22.78 mg 0.48% 14%
Sodium, Na7.65 mg 0.51% 15%
Zinc, Zn0.19 mg 1.73% 49%
Manganese, Mn0.07 mg 3.04% 87%
Selenium, Se0.43 mcg 0.78% 22%
Vitamin A, IU27.03 IU 0.9% 26%
Vitamin E (alpha-tocopherol)0.03 mg 0.2% 6%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 22%
Niacin0.03 mg 0.19% 5%
Pantothenic acid0.02 mg 0.4% 11%
Vitamin B-60.00 mg 0% 0%
Folate, total0.68 mcg 0.17% 5%
Vitamin B-120.02 mcg 0.83% 24%
Choline, total1.70 mg 0.31% 9%
Vitamin K (phylloquinone)0.24 mcg 0.2% 6%
Omega 60.05 g 0.32% 9%
Omega 30.01 g 0.45% 13%
Ash0.12 g
Alcohol, ethyl0.00 g
Water1.67 g
Caffeine1.36 mg
Theobromine22.10 mg
Energy292.23 kJ
Sugars, total12.43 g
Copper, Cu0.06 mg
Retinol7.31 mcg
Vitamin A, RAE7.48 mcg_RAE
Carotene, beta1.70 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.68 mcg
Folic acid0.00 mcg
Folate, food0.68 mcg
Folate, DFE0.68 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol2.38 mg
Fatty acids, total trans0.03 g
Fatty acids, total saturated1.10 g
Fatty acids, total monounsaturated0.50 g
Fatty acids, total polyunsaturated0.06 g