| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 28 pieces 40.0 grams | Max calories at 9 servings. | |
| Protein | 3.00 g | 5.36% | 50% |
| Total lipid (fat) | 12.00 g | 40% | 370% |
| Carbohydrate, by difference | 23.98 g | 7.99% | 74% |
| Energy (Calories) | 216.00 kcal | 10.8% | 100% |
| Fiber, total dietary | 3.00 g | 7.89% | 73% |
| Calcium, Ca | 40.00 mg | 4% | 37% |
| Iron, Fe | 1.08 mg | 13.5% | 125% |
| Magnesium, Mg | 42.80 mg | 10.7% | 99% |
| Phosphorus, P | 54.00 mg | 7.71% | 71% |
| Potassium, K | 136.80 mg | 2.91% | 27% |
| Sodium, Na | 10.00 mg | 0.67% | 6% |
| Zinc, Zn | 0.53 mg | 4.82% | 45% |
| Manganese, Mn | 0.22 mg | 9.57% | 89% |
| Selenium, Se | 1.12 mcg | 2.04% | 19% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.09 mg | 0.6% | 6% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 8% |
| Riboflavin | 0.11 mg | 8.46% | 78% |
| Niacin | 0.23 mg | 1.44% | 13% |
| Pantothenic acid | 0.04 mg | 0.8% | 7% |
| Vitamin B-6 | 0.02 mg | 1.54% | 14% |
| Folate, total | 1.20 mcg | 0.3% | 3% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Vitamin K (phylloquinone) | 2.36 mcg | 1.97% | 18% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.43 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.59 g | ||
| Caffeine | 335.60 mg | ||
| Theobromine | 147.20 mg | ||
| Energy | 903.60 kJ | ||
| Sugars, total | 17.00 g | ||
| Copper, Cu | 0.23 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 6.40 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.20 mcg | ||
| Folate, DFE | 1.20 mcg_DFE | ||
| Cholesterol | 5.20 mg | ||
| Fatty acids, total saturated | 6.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||