FoodGenius




  

Nutritional Information for Candies, TOOTSIE ROLL, chocolate-flavor roll

1.000 serving 6 pieces , 1.000 piece

NutrientValueDaily RecommendationPotential
Size1.000 serving 6 pieces 40.0 grams Max calories at 12 servings.
Protein0.64 g 1.14% 15%
Total lipid (fat)1.32 g 4.4% 57%
Carbohydrate, by difference35.09 g 11.7% 151%
Energy (Calories)154.80 kcal 7.74% 100%
Fiber, total dietary0.04 g 0.11% 1%
Calcium, Ca14.40 mg 1.44% 19%
Iron, Fe0.32 mg 4% 52%
Magnesium, Mg8.80 mg 2.2% 28%
Phosphorus, P22.80 mg 3.26% 42%
Potassium, K46.40 mg 0.99% 13%
Sodium, Na17.60 mg 1.17% 15%
Zinc, Zn0.16 mg 1.45% 19%
Manganese, Mn0.02 mg 0.87% 11%
Selenium, Se0.88 mcg 1.6% 21%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.26 mg 1.73% 22%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 22%
Riboflavin0.03 mg 2.31% 30%
Niacin0.08 mg 0.5% 6%
Pantothenic acid0.12 mg 2.4% 31%
Vitamin B-60.00 mg 0% 0%
Folate, total3.60 mcg 0.9% 12%
Vitamin B-120.00 mcg 0% 0%
Vitamin K (phylloquinone)3.84 mcg 3.2% 41%
Omega 60.10 g 0.64% 8%
Omega 30.00 g 0% 0%
Ash0.27 g
Starch6.12 g
Sucrose15.74 g
Glucose (dextrose)3.14 g
Fructose0.16 g
Lactose0.87 g
Maltose2.62 g
Water2.68 g
Caffeine2.80 mg
Theobromine30.00 mg
Energy647.60 kJ
Sugars, total22.53 g
Galactose0.00 g
Copper, Cu0.05 mg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.02 mg
Tocopherol, gamma2.97 mg
Tocopherol, delta1.27 mg
Folic acid1.20 mcg
Folate, food2.40 mcg
Folate, DFE4.40 mcg_DFE
Tryptophan0.08 g
Threonine0.02 g
Isoleucine0.02 g
Leucine0.04 g
Lysine0.04 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.02 g
Tyrosine0.01 g
Valine0.03 g
Arginine0.02 g
Histidine0.01 g
Alanine0.02 g
Aspartic acid0.08 g
Glutamic acid0.11 g
Glycine0.02 g
Proline0.01 g
Serine0.03 g
Hydroxyproline0.00 g
Cholesterol0.80 mg
Fatty acids, total saturated0.39 g
Fatty acids, total monounsaturated0.77 g
Fatty acids, total polyunsaturated0.11 g
NutrientValueDaily RecommendationPotential
Size1.000 piece 6.6 grams Max calories at 78 servings.
Protein0.10 g 0.18% 14%
Total lipid (fat)0.22 g 0.73% 57%
Carbohydrate, by difference5.79 g 1.93% 151%
Energy (Calories)25.54 kcal 1.28% 100%
Fiber, total dietary0.01 g 0.03% 2%
Calcium, Ca2.38 mg 0.24% 19%
Iron, Fe0.05 mg 0.63% 49%
Magnesium, Mg1.45 mg 0.36% 28%
Phosphorus, P3.76 mg 0.54% 42%
Potassium, K7.66 mg 0.16% 13%
Sodium, Na2.90 mg 0.19% 15%
Zinc, Zn0.03 mg 0.27% 21%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.15 mcg 0.27% 21%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.04 mg 0.27% 21%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.01 mg 0.06% 5%
Pantothenic acid0.02 mg 0.4% 31%
Vitamin B-60.00 mg 0% 0%
Folate, total0.59 mcg 0.15% 12%
Vitamin B-120.00 mcg 0% 0%
Vitamin K (phylloquinone)0.63 mcg 0.53% 41%
Omega 60.02 g 0.13% 10%
Omega 30.00 g 0% 0%
Ash0.04 g
Starch1.01 g
Sucrose2.60 g
Glucose (dextrose)0.52 g
Fructose0.03 g
Lactose0.14 g
Maltose0.43 g
Water0.44 g
Caffeine0.46 mg
Theobromine4.95 mg
Energy106.85 kJ
Sugars, total3.72 g
Galactose0.00 g
Copper, Cu0.01 mg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.49 mg
Tocopherol, delta0.21 mg
Folic acid0.20 mcg
Folate, food0.40 mcg
Folate, DFE0.73 mcg_DFE
Tryptophan0.01 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.01 g
Lysine0.01 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.01 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.01 g
Glutamic acid0.02 g
Glycine0.00 g
Proline0.00 g
Serine0.01 g
Hydroxyproline0.00 g
Cholesterol0.13 mg
Fatty acids, total saturated0.06 g
Fatty acids, total monounsaturated0.13 g
Fatty acids, total polyunsaturated0.02 g