| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1 bar 56.0 grams | Max calories at 7 servings. | |
| Protein | 5.00 g | 8.93% | 64% |
| Total lipid (fat) | 13.00 g | 43.33% | 313% |
| Carbohydrate, by difference | 35.78 g | 11.93% | 86% |
| Energy (Calories) | 277.20 kcal | 13.86% | 100% |
| Fiber, total dietary | 2.02 g | 5.32% | 38% |
| Calcium, Ca | 20.16 mg | 2.02% | 15% |
| Iron, Fe | 0.36 mg | 4.5% | 32% |
| Magnesium, Mg | 33.60 mg | 8.4% | 61% |
| Phosphorus, P | 87.36 mg | 12.48% | 90% |
| Potassium, K | 143.92 mg | 3.06% | 22% |
| Sodium, Na | 179.76 mg | 11.98% | 86% |
| Zinc, Zn | 0.81 mg | 7.36% | 53% |
| Manganese, Mn | 0.41 mg | 17.83% | 129% |
| Selenium, Se | 2.07 mcg | 3.76% | 27% |
| Vitamin A, IU | 27.44 IU | 0.91% | 7% |
| Vitamin E (alpha-tocopherol) | 1.43 mg | 9.53% | 69% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.07 mg | 5.83% | 42% |
| Riboflavin | 0.06 mg | 4.62% | 33% |
| Niacin | 1.56 mg | 9.75% | 70% |
| Pantothenic acid | 0.30 mg | 6% | 43% |
| Vitamin B-6 | 0.03 mg | 2.31% | 17% |
| Folate, total | 15.68 mcg | 3.92% | 28% |
| Vitamin B-12 | 0.10 mcg | 4.17% | 30% |
| Choline, total | 11.70 mg | 2.13% | 15% |
| Vitamin K (phylloquinone) | 1.01 mcg | 0.84% | 6% |
| Omega 6 | 2.37 g | 15.24% | 110% |
| Omega 3 | 0.01 g | 0.45% | 3% |
| Ash | 1.29 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.93 g | ||
| Caffeine | 3.36 mg | ||
| Theobromine | 33.60 mg | ||
| Energy | 1159.20 kJ | ||
| Sugars, total | 30.00 g | ||
| Copper, Cu | 0.18 mg | ||
| Retinol | 7.84 mcg | ||
| Vitamin A, RAE | 7.84 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 15.68 mcg | ||
| Folate, DFE | 15.68 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 5.04 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 4.50 g | ||
| Fatty acids, total monounsaturated | 4.54 g | ||
| Fatty acids, total polyunsaturated | 2.37 g | ||