Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 oz bar 56.0 grams | Max calories at 7 servings. | |
Protein | 4.85 g | 8.66% | 65% |
Total lipid (fat) | 13.12 g | 43.73% | 330% |
Carbohydrate, by difference | 34.50 g | 11.5% | 87% |
Energy (Calories) | 265.44 kcal | 13.27% | 100% |
Fiber, total dietary | 1.62 g | 4.26% | 32% |
Calcium, Ca | 34.16 mg | 3.42% | 26% |
Iron, Fe | 0.54 mg | 6.75% | 51% |
Magnesium, Mg | 26.88 mg | 6.72% | 51% |
Phosphorus, P | 72.80 mg | 10.4% | 78% |
Potassium, K | 159.04 mg | 3.38% | 25% |
Sodium, Na | 184.80 mg | 12.32% | 93% |
Zinc, Zn | 0.53 mg | 4.82% | 36% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 0.00 mcg | 0% | 0% |
Vitamin A, IU | 22.40 IU | 0.75% | 6% |
Vitamin C, total ascorbic acid | 0.22 mg | 0.24% | 2% |
Thiamin | 0.07 mg | 5.83% | 44% |
Riboflavin | 0.06 mg | 4.62% | 35% |
Niacin | 2.00 mg | 12.5% | 94% |
Pantothenic acid | 0.24 mg | 4.8% | 36% |
Vitamin B-6 | 0.04 mg | 3.08% | 23% |
Folate, total | 21.84 mcg | 5.46% | 41% |
Ash | 1.13 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 2.30 g | ||
Caffeine | 0.00 mg | ||
Energy | 1111.60 kJ | ||
Sugars, total | 29.72 g | ||
Copper, Cu | 0.10 mg | ||
Folate, food | 21.84 mcg | ||
Cholesterol | 2.24 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 4.61 g | ||
Fatty acids, total monounsaturated | 5.01 g | ||
Fatty acids, total polyunsaturated | 2.42 g |