Nutritional Information for Candies, MOUNDS Candy Bar
1.000 bar snack size , 1.000 package 1.9 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bar snack size 19.0 grams |
Max calories at 21 servings. |
| Protein | 0.87 g |
1.55% |
34% |
| Total lipid (fat) | 5.05 g |
16.83% |
365% |
| Carbohydrate, by difference | 11.13 g |
3.71% |
80% |
| Energy (Calories) | 92.34 kcal |
4.62% |
100% |
| Fiber, total dietary | 0.70 g |
1.84% |
40% |
| Calcium, Ca | 3.99 mg |
0.4% |
9% |
| Iron, Fe | 0.40 mg |
5% |
108% |
| Magnesium, Mg | 10.45 mg |
2.61% |
57% |
| Phosphorus, P | 17.29 mg |
2.47% |
53% |
| Potassium, K | 60.99 mg |
1.3% |
28% |
| Sodium, Na | 27.55 mg |
1.84% |
40% |
| Zinc, Zn | 0.21 mg |
1.91% |
41% |
| Manganese, Mn | 0.18 mg |
7.83% |
170% |
| Selenium, Se | 1.25 mcg |
2.27% |
49% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
0.27% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.08 mg |
0.09% |
2% |
| Thiamin | 0.01 mg |
0.83% |
18% |
| Riboflavin | 0.01 mg |
0.77% |
17% |
| Niacin | 0.05 mg |
0.31% |
7% |
| Pantothenic acid | 0.05 mg |
1% |
22% |
| Vitamin B-6 | 0.02 mg |
1.54% |
33% |
| Folate, total | 1.14 mcg |
0.29% |
6% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.24 mg |
0.41% |
9% |
| Vitamin K (phylloquinone) | 0.30 mcg |
0.25% |
5% |
| Omega 6 | 0.02 g |
0.13% |
3% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.17 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.72 g |
|
|
| Caffeine | 3.23 mg |
|
|
| Theobromine | 24.70 mg |
|
|
| Energy | 386.46 kJ |
|
|
| Sugars, total | 8.78 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.95 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.14 mcg |
|
|
| Folate, DFE | 1.14 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.38 mg |
|
|
| Fatty acids, total saturated | 3.91 g |
|
|
| Fatty acids, total monounsaturated | 0.07 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 1.9 oz 53.0 grams |
Max calories at 7 servings. |
| Protein | 2.44 g |
4.36% |
34% |
| Total lipid (fat) | 14.10 g |
47% |
365% |
| Carbohydrate, by difference | 31.05 g |
10.35% |
80% |
| Energy (Calories) | 257.58 kcal |
12.88% |
100% |
| Fiber, total dietary | 1.96 g |
5.16% |
40% |
| Calcium, Ca | 11.13 mg |
1.11% |
9% |
| Iron, Fe | 1.11 mg |
13.88% |
108% |
| Magnesium, Mg | 29.15 mg |
7.29% |
57% |
| Phosphorus, P | 48.23 mg |
6.89% |
53% |
| Potassium, K | 170.13 mg |
3.62% |
28% |
| Sodium, Na | 76.85 mg |
5.12% |
40% |
| Zinc, Zn | 0.58 mg |
5.27% |
41% |
| Manganese, Mn | 0.50 mg |
21.74% |
169% |
| Selenium, Se | 3.50 mcg |
6.36% |
49% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
5% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.21 mg |
0.23% |
2% |
| Thiamin | 0.03 mg |
2.5% |
19% |
| Riboflavin | 0.03 mg |
2.31% |
18% |
| Niacin | 0.15 mg |
0.94% |
7% |
| Pantothenic acid | 0.13 mg |
2.6% |
20% |
| Vitamin B-6 | 0.05 mg |
3.85% |
30% |
| Folate, total | 3.18 mcg |
0.8% |
6% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 6.25 mg |
1.14% |
9% |
| Vitamin K (phylloquinone) | 0.85 mcg |
0.71% |
5% |
| Omega 6 | 0.06 g |
0.39% |
3% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.46 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.80 g |
|
|
| Caffeine | 9.01 mg |
|
|
| Theobromine | 68.90 mg |
|
|
| Energy | 1078.02 kJ |
|
|
| Sugars, total | 24.48 g |
|
|
| Copper, Cu | 0.21 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.65 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 3.18 mcg |
|
|
| Folate, DFE | 3.18 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 1.06 mg |
|
|
| Fatty acids, total saturated | 10.91 g |
|
|
| Fatty acids, total monounsaturated | 0.21 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|