Nutritional Information for Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
1.000 package (2 oz) , 1.000 package (2.06 oz, 2 bars) , 1.000 package, king size (3.35 oz, 4 bars) , 1.000 package (11 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (2 oz) 57.0 grams |
Max calories at 6 servings. |
| Protein | 2.80 g |
5% |
35% |
| Total lipid (fat) | 14.16 g |
47.2% |
330% |
| Carbohydrate, by difference | 36.94 g |
12.31% |
86% |
| Energy (Calories) | 286.14 kcal |
14.31% |
100% |
| Fiber, total dietary | 0.63 g |
1.66% |
12% |
| Calcium, Ca | 60.42 mg |
6.04% |
42% |
| Iron, Fe | 0.46 mg |
5.75% |
40% |
| Magnesium, Mg | 15.39 mg |
3.85% |
27% |
| Phosphorus, P | 59.85 mg |
8.55% |
60% |
| Potassium, K | 106.02 mg |
2.26% |
16% |
| Sodium, Na | 112.86 mg |
7.52% |
53% |
| Zinc, Zn | 0.60 mg |
5.45% |
38% |
| Manganese, Mn | 0.16 mg |
6.96% |
49% |
| Selenium, Se | 2.45 mcg |
4.45% |
31% |
| Vitamin A, IU | 38.19 IU |
1.27% |
9% |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
2.8% |
20% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.34 mg |
0.38% |
3% |
| Thiamin | 0.09 mg |
7.5% |
52% |
| Riboflavin | 0.12 mg |
9.23% |
65% |
| Niacin | 0.63 mg |
3.94% |
28% |
| Pantothenic acid | 0.15 mg |
3% |
21% |
| Vitamin B-6 | 0.01 mg |
0.77% |
5% |
| Folate, total | 14.82 mcg |
3.71% |
26% |
| Vitamin B-12 | 0.19 mcg |
7.92% |
55% |
| Choline, total | 11.91 mg |
2.17% |
15% |
| Vitamin K (phylloquinone) | 3.19 mcg |
2.66% |
19% |
| Omega 6 | 0.34 g |
2.19% |
15% |
| Omega 3 | 0.02 g |
0.9% |
6% |
| Ash | 0.69 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 2.41 g |
|
|
| Caffeine | 3.99 mg |
|
|
| Theobromine | 39.90 mg |
|
|
| Energy | 1198.14 kJ |
|
|
| Sugars, total | 27.50 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 11.40 mcg |
|
|
| Vitamin A, RAE | 11.40 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.85 mcg |
|
|
| Folic acid | 10.26 mcg |
|
|
| Folate, food | 5.13 mcg |
|
|
| Folate, DFE | 22.23 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 3.99 mg |
|
|
| Fatty acids, total trans | 0.19 g |
|
|
| Fatty acids, total saturated | 10.81 g |
|
|
| Fatty acids, total monounsaturated | 1.70 g |
|
|
| Fatty acids, total polyunsaturated | 0.36 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (2.06 oz, 2 bars) 58.0 grams |
Max calories at 6 servings. |
| Protein | 2.85 g |
5.09% |
35% |
| Total lipid (fat) | 14.41 g |
48.03% |
330% |
| Carbohydrate, by difference | 37.58 g |
12.53% |
86% |
| Energy (Calories) | 291.16 kcal |
14.56% |
100% |
| Fiber, total dietary | 0.64 g |
1.68% |
12% |
| Calcium, Ca | 61.48 mg |
6.15% |
42% |
| Iron, Fe | 0.47 mg |
5.88% |
40% |
| Magnesium, Mg | 15.66 mg |
3.92% |
27% |
| Phosphorus, P | 60.90 mg |
8.7% |
60% |
| Potassium, K | 107.88 mg |
2.3% |
16% |
| Sodium, Na | 114.84 mg |
7.66% |
53% |
| Zinc, Zn | 0.61 mg |
5.55% |
38% |
| Manganese, Mn | 0.16 mg |
6.96% |
48% |
| Selenium, Se | 2.49 mcg |
4.53% |
31% |
| Vitamin A, IU | 38.86 IU |
1.3% |
9% |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
2.87% |
20% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.35 mg |
0.39% |
3% |
| Thiamin | 0.09 mg |
7.5% |
52% |
| Riboflavin | 0.12 mg |
9.23% |
63% |
| Niacin | 0.64 mg |
4% |
27% |
| Pantothenic acid | 0.15 mg |
3% |
21% |
| Vitamin B-6 | 0.01 mg |
0.77% |
5% |
| Folate, total | 15.08 mcg |
3.77% |
26% |
| Vitamin B-12 | 0.19 mcg |
7.92% |
54% |
| Choline, total | 12.12 mg |
2.2% |
15% |
| Vitamin K (phylloquinone) | 3.25 mcg |
2.71% |
19% |
| Omega 6 | 0.34 g |
2.19% |
15% |
| Omega 3 | 0.02 g |
0.9% |
6% |
| Ash | 0.70 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 2.45 g |
|
|
| Caffeine | 4.06 mg |
|
|
| Theobromine | 40.60 mg |
|
|
| Energy | 1219.16 kJ |
|
|
| Sugars, total | 27.99 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 11.60 mcg |
|
|
| Vitamin A, RAE | 11.60 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.90 mcg |
|
|
| Folic acid | 10.44 mcg |
|
|
| Folate, food | 5.22 mcg |
|
|
| Folate, DFE | 22.62 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.06 mg |
|
|
| Fatty acids, total trans | 0.20 g |
|
|
| Fatty acids, total saturated | 11.00 g |
|
|
| Fatty acids, total monounsaturated | 1.73 g |
|
|
| Fatty acids, total polyunsaturated | 0.36 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package, king size (3.35 oz, 4 bars) 95.0 grams |
Max calories at 4 servings. |
| Protein | 4.66 g |
8.32% |
35% |
| Total lipid (fat) | 23.61 g |
78.7% |
330% |
| Carbohydrate, by difference | 61.56 g |
20.52% |
86% |
| Energy (Calories) | 476.90 kcal |
23.85% |
100% |
| Fiber, total dietary | 1.05 g |
2.76% |
12% |
| Calcium, Ca | 100.70 mg |
10.07% |
42% |
| Iron, Fe | 0.77 mg |
9.63% |
40% |
| Magnesium, Mg | 25.65 mg |
6.41% |
27% |
| Phosphorus, P | 99.75 mg |
14.25% |
60% |
| Potassium, K | 176.70 mg |
3.76% |
16% |
| Sodium, Na | 188.10 mg |
12.54% |
53% |
| Zinc, Zn | 1.01 mg |
9.18% |
39% |
| Manganese, Mn | 0.26 mg |
11.3% |
47% |
| Selenium, Se | 4.09 mcg |
7.44% |
31% |
| Vitamin A, IU | 63.65 IU |
2.12% |
9% |
| Vitamin E (alpha-tocopherol) | 0.70 mg |
4.67% |
20% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.57 mg |
0.63% |
3% |
| Thiamin | 0.15 mg |
12.5% |
52% |
| Riboflavin | 0.20 mg |
15.38% |
65% |
| Niacin | 1.05 mg |
6.56% |
28% |
| Pantothenic acid | 0.25 mg |
5% |
21% |
| Vitamin B-6 | 0.02 mg |
1.54% |
6% |
| Folate, total | 24.70 mcg |
6.18% |
26% |
| Vitamin B-12 | 0.31 mcg |
12.92% |
54% |
| Choline, total | 19.86 mg |
3.61% |
15% |
| Vitamin K (phylloquinone) | 5.32 mcg |
4.43% |
19% |
| Omega 6 | 0.56 g |
3.6% |
15% |
| Omega 3 | 0.03 g |
1.35% |
6% |
| Ash | 1.15 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.02 g |
|
|
| Caffeine | 6.65 mg |
|
|
| Theobromine | 66.50 mg |
|
|
| Energy | 1996.90 kJ |
|
|
| Sugars, total | 45.84 g |
|
|
| Copper, Cu | 0.19 mg |
|
|
| Retinol | 19.00 mcg |
|
|
| Vitamin A, RAE | 19.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 4.75 mcg |
|
|
| Folic acid | 17.10 mcg |
|
|
| Folate, food | 8.55 mcg |
|
|
| Folate, DFE | 37.05 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 6.65 mg |
|
|
| Fatty acids, total trans | 0.32 g |
|
|
| Fatty acids, total saturated | 18.01 g |
|
|
| Fatty acids, total monounsaturated | 2.84 g |
|
|
| Fatty acids, total polyunsaturated | 0.60 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (11 oz) 312.0 grams |
Max calories at 1 servings. |
| Protein | 15.32 g |
27.36% |
35% |
| Total lipid (fat) | 77.53 g |
258.43% |
330% |
| Carbohydrate, by difference | 202.18 g |
67.39% |
86% |
| Energy (Calories) | 1566.24 kcal |
78.31% |
100% |
| Fiber, total dietary | 3.43 g |
9.03% |
12% |
| Calcium, Ca | 330.72 mg |
33.07% |
42% |
| Iron, Fe | 2.53 mg |
31.63% |
40% |
| Magnesium, Mg | 84.24 mg |
21.06% |
27% |
| Phosphorus, P | 327.60 mg |
46.8% |
60% |
| Potassium, K | 580.32 mg |
12.35% |
16% |
| Sodium, Na | 617.76 mg |
41.18% |
53% |
| Zinc, Zn | 3.31 mg |
30.09% |
38% |
| Manganese, Mn | 0.85 mg |
36.96% |
47% |
| Selenium, Se | 13.42 mcg |
24.4% |
31% |
| Vitamin A, IU | 209.04 IU |
6.97% |
9% |
| Vitamin E (alpha-tocopherol) | 2.31 mg |
15.4% |
20% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.87 mg |
2.08% |
3% |
| Thiamin | 0.48 mg |
40% |
51% |
| Riboflavin | 0.65 mg |
50% |
64% |
| Niacin | 3.46 mg |
21.63% |
28% |
| Pantothenic acid | 0.83 mg |
16.6% |
21% |
| Vitamin B-6 | 0.08 mg |
6.15% |
8% |
| Folate, total | 81.12 mcg |
20.28% |
26% |
| Vitamin B-12 | 1.03 mcg |
42.92% |
55% |
| Choline, total | 65.21 mg |
11.86% |
15% |
| Vitamin K (phylloquinone) | 17.47 mcg |
14.56% |
19% |
| Omega 6 | 1.85 g |
11.9% |
15% |
| Omega 3 | 0.11 g |
4.95% |
6% |
| Ash | 3.78 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 13.20 g |
|
|
| Caffeine | 21.84 mg |
|
|
| Theobromine | 218.40 mg |
|
|
| Energy | 6558.24 kJ |
|
|
| Sugars, total | 150.54 g |
|
|
| Copper, Cu | 0.61 mg |
|
|
| Retinol | 62.40 mcg |
|
|
| Vitamin A, RAE | 62.40 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 15.60 mcg |
|
|
| Folic acid | 56.16 mcg |
|
|
| Folate, food | 28.08 mcg |
|
|
| Folate, DFE | 121.68 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 21.84 mg |
|
|
| Fatty acids, total trans | 1.07 g |
|
|
| Fatty acids, total saturated | 59.16 g |
|
|
| Fatty acids, total monounsaturated | 9.32 g |
|
|
| Fatty acids, total polyunsaturated | 1.96 g |
|
|