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Nutritional Information for Candies, MARS SNACKFOOD US, MARS Almond Bar

1.000 bar (1.76 oz)

NutrientValueDaily RecommendationPotential
Size1.000 bar (1.76 oz) 50.0 grams Max calories at 8 servings.
Protein4.05 g 7.23% 62%
Total lipid (fat)11.50 g 38.33% 328%
Carbohydrate, by difference31.35 g 10.45% 90%
Energy (Calories)233.50 kcal 11.68% 100%
Fiber, total dietary1.00 g 2.63% 23%
Calcium, Ca84.00 mg 8.4% 72%
Iron, Fe0.55 mg 6.88% 59%
Magnesium, Mg36.00 mg 9% 77%
Phosphorus, P117.00 mg 16.71% 143%
Potassium, K162.50 mg 3.46% 30%
Sodium, Na85.00 mg 5.67% 49%
Zinc, Zn0.56 mg 5.09% 44%
Manganese, Mn0.18 mg 7.83% 67%
Selenium, Se0.80 mcg 1.45% 12%
Vitamin A, IU25.50 IU 0.85% 7%
Vitamin E (alpha-tocopherol)3.88 mg 25.87% 222%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.35 mg 0.39% 3%
Thiamin0.02 mg 1.67% 14%
Riboflavin0.16 mg 12.31% 105%
Niacin0.47 mg 2.94% 25%
Pantothenic acid0.20 mg 4% 34%
Vitamin B-60.03 mg 2.31% 20%
Folate, total4.50 mcg 1.13% 10%
Vitamin B-120.18 mcg 7.5% 64%
Choline, total18.55 mg 3.37% 29%
Vitamin K (phylloquinone)5.45 mcg 4.54% 39%
Omega 61.85 g 11.9% 102%
Omega 30.13 g 5.86% 50%
Ash0.80 g
Alcohol, ethyl0.00 g
Water2.25 g
Caffeine2.00 mg
Theobromine14.50 mg
Energy977.00 kJ
Sugars, total26.05 g
Copper, Cu0.13 mg
Retinol7.50 mcg
Vitamin A, RAE7.50 mcg_RAE
Carotene, beta0.50 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food4.50 mcg
Folate, DFE4.50 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol8.50 mg
Fatty acids, total saturated3.63 g
Fatty acids, total monounsaturated5.35 g
Fatty acids, total polyunsaturated1.99 g