Nutritional Information for Candies, HERSHEY, KIT KAT BIG KAT Bar
1.000 bar 1.94 oz , 1.000 bar king size 2.8 oz
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 bar 1.94 oz 55.0 grams |
Max calories at 6 servings. |
Protein | 3.43 g |
6.13% |
43% |
Total lipid (fat) | 15.31 g |
51.03% |
357% |
Carbohydrate, by difference | 35.00 g |
11.67% |
82% |
Energy (Calories) | 286.00 kcal |
14.3% |
100% |
Fiber, total dietary | 1.05 g |
2.76% |
19% |
Calcium, Ca | 75.90 mg |
7.59% |
53% |
Iron, Fe | 0.46 mg |
5.75% |
40% |
Magnesium, Mg | 1.10 mg |
0.28% |
2% |
Phosphorus, P | 61.60 mg |
8.8% |
62% |
Potassium, K | 161.70 mg |
3.44% |
24% |
Sodium, Na | 35.20 mg |
2.35% |
16% |
Zinc, Zn | 0.04 mg |
0.36% |
3% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.00 mcg |
0% |
0% |
Vitamin A, IU | 50.60 IU |
1.69% |
12% |
Vitamin C, total ascorbic acid | 0.72 mg |
0.8% |
6% |
Thiamin | 0.03 mg |
2.5% |
17% |
Riboflavin | 0.09 mg |
6.92% |
48% |
Niacin | 0.10 mg |
0.63% |
4% |
Pantothenic acid | 0.02 mg |
0.4% |
3% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 1.65 mcg |
0.41% |
3% |
Ash | 0.53 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.61 g |
|
|
Caffeine | 0.00 mg |
|
|
Energy | 1196.25 kJ |
|
|
Sugars, total | 29.68 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Folate, food | 1.65 mcg |
|
|
Cholesterol | 4.95 mg |
|
|
Fatty acids, total trans | 0.00 g |
|
|
Fatty acids, total saturated | 9.89 g |
|
|
Fatty acids, total monounsaturated | 2.70 g |
|
|
Fatty acids, total polyunsaturated | 0.28 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 bar king size 2.8 oz 79.0 grams |
Max calories at 4 servings. |
Protein | 4.93 g |
8.8% |
43% |
Total lipid (fat) | 21.99 g |
73.3% |
357% |
Carbohydrate, by difference | 50.28 g |
16.76% |
82% |
Energy (Calories) | 410.80 kcal |
20.54% |
100% |
Fiber, total dietary | 1.50 g |
3.95% |
19% |
Calcium, Ca | 109.02 mg |
10.9% |
53% |
Iron, Fe | 0.66 mg |
8.25% |
40% |
Magnesium, Mg | 1.58 mg |
0.4% |
2% |
Phosphorus, P | 88.48 mg |
12.64% |
62% |
Potassium, K | 232.26 mg |
4.94% |
24% |
Sodium, Na | 50.56 mg |
3.37% |
16% |
Zinc, Zn | 0.06 mg |
0.55% |
3% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.00 mcg |
0% |
0% |
Vitamin A, IU | 72.68 IU |
2.42% |
12% |
Vitamin C, total ascorbic acid | 1.03 mg |
1.14% |
6% |
Thiamin | 0.04 mg |
3.33% |
16% |
Riboflavin | 0.13 mg |
10% |
49% |
Niacin | 0.14 mg |
0.88% |
4% |
Pantothenic acid | 0.03 mg |
0.6% |
3% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 2.37 mcg |
0.59% |
3% |
Ash | 0.76 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.87 g |
|
|
Caffeine | 0.00 mg |
|
|
Energy | 1718.25 kJ |
|
|
Sugars, total | 42.63 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Folate, food | 2.37 mcg |
|
|
Cholesterol | 7.11 mg |
|
|
Fatty acids, total trans | 0.00 g |
|
|
Fatty acids, total saturated | 14.21 g |
|
|
Fatty acids, total monounsaturated | 3.88 g |
|
|
Fatty acids, total polyunsaturated | 0.40 g |
|
|