Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 18.000 pieces 40.0 grams | Max calories at 8 servings. | |
Protein | 2.23 g | 3.98% | 35% |
Total lipid (fat) | 13.80 g | 46% | 409% |
Carbohydrate, by difference | 23.02 g | 7.67% | 68% |
Energy (Calories) | 225.20 kcal | 11.26% | 100% |
Fiber, total dietary | 1.72 g | 4.53% | 40% |
Calcium, Ca | 43.60 mg | 4.36% | 39% |
Iron, Fe | 0.53 mg | 6.63% | 59% |
Magnesium, Mg | 15.20 mg | 3.8% | 34% |
Phosphorus, P | 51.60 mg | 7.37% | 65% |
Potassium, K | 122.40 mg | 2.6% | 23% |
Sodium, Na | 15.60 mg | 1.04% | 9% |
Zinc, Zn | 0.32 mg | 2.91% | 26% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 0.00 mcg | 0% | 0% |
Vitamin A, IU | 46.80 IU | 1.56% | 14% |
Vitamin C, total ascorbic acid | 0.40 mg | 0.44% | 4% |
Thiamin | 0.02 mg | 1.67% | 15% |
Riboflavin | 0.06 mg | 4.62% | 41% |
Niacin | 0.13 mg | 0.81% | 7% |
Pantothenic acid | 0.10 mg | 2% | 18% |
Vitamin B-6 | 0.02 mg | 1.54% | 14% |
Folate, total | 3.20 mcg | 0.8% | 7% |
Ash | 0.45 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.50 g | ||
Energy | 942.40 kJ | ||
Sugars, total | 20.68 g | ||
Copper, Cu | 0.07 mg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 4.40 mg | ||
Fatty acids, total saturated | 8.24 g | ||
Fatty acids, total monounsaturated | 3.54 g | ||
Fatty acids, total polyunsaturated | 0.58 g |