Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 22 servings. | |
Protein | 0.10 g | 0.18% | 4% |
Total lipid (fat) | 0.02 g | 0.07% | 1% |
Carbohydrate, by difference | 23.17 g | 7.72% | 171% |
Energy (Calories) | 90.16 kcal | 4.51% | 100% |
Fiber, total dietary | 0.45 g | 1.18% | 26% |
Calcium, Ca | 5.04 mg | 0.5% | 11% |
Iron, Fe | 0.05 mg | 0.63% | 14% |
Magnesium, Mg | 1.12 mg | 0.28% | 6% |
Phosphorus, P | 1.40 mg | 0.2% | 4% |
Potassium, K | 15.68 mg | 0.33% | 7% |
Sodium, Na | 27.44 mg | 1.83% | 41% |
Zinc, Zn | 0.01 mg | 0.09% | 2% |
Manganese, Mn | 0.03 mg | 1.3% | 29% |
Selenium, Se | 0.17 mcg | 0.31% | 7% |
Vitamin A, IU | 5.32 IU | 0.18% | 4% |
Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 1% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 0.62 mg | 0.11% | 3% |
Vitamin K (phylloquinone) | 0.08 mcg | 0.07% | 1% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.04 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 4.68 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 376.60 kJ | ||
Sugars, total | 22.59 g | ||
Copper, Cu | 0.01 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.28 mcg_RAE | ||
Carotene, beta | 2.52 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 1.40 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 3.08 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.01 g |