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Nutritional Information for Cake, yellow, dry mix, regular, enriched

1.000 oz , 1.000 package (18.50 oz)

NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 16 servings.
Protein1.25 g 2.23% 36%
Total lipid (fat)3.29 g 10.97% 179%
Carbohydrate, by difference22.18 g 7.39% 121%
Energy (Calories)122.69 kcal 6.13% 100%
Fiber, total dietary0.31 g 0.82% 13%
Calcium, Ca38.34 mg 3.83% 62%
Iron, Fe0.43 mg 5.38% 88%
Magnesium, Mg2.84 mg 0.71% 12%
Phosphorus, P88.04 mg 12.58% 205%
Potassium, K23.29 mg 0.5% 8%
Sodium, Na186.59 mg 12.44% 203%
Zinc, Zn0.08 mg 0.73% 12%
Manganese, Mn0.05 mg 2.17% 35%
Selenium, Se0.85 mcg 1.55% 25%
Vitamin A, IU0.28 IU 0.01% 0%
Vitamin E (alpha-tocopherol)0.26 mg 1.73% 28%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.06 mg 0.07% 1%
Thiamin0.05 mg 4.17% 68%
Riboflavin0.06 mg 4.62% 75%
Niacin0.50 mg 3.13% 51%
Pantothenic acid0.10 mg 2% 33%
Vitamin B-60.02 mg 1.54% 25%
Folate, total29.54 mcg 7.39% 120%
Vitamin B-120.03 mcg 1.25% 20%
Choline, total1.87 mg 0.34% 6%
Vitamin K (phylloquinone)0.82 mcg 0.68% 11%
Omega 61.15 g 7.4% 121%
Omega 30.09 g 4.05% 66%
Ash0.65 g
Alcohol, ethyl0.00 g
Water1.05 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy513.19 kJ
Sugars, total12.31 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.28 mcg
Folic acid26.98 mcg
Folate, food2.56 mcg
Folate, DFE48.56 mcg_DFE
Tryptophan0.02 g
Threonine0.04 g
Isoleucine0.05 g
Leucine0.09 g
Lysine0.06 g
Methionine0.02 g
Cystine0.02 g
Phenylalanine0.06 g
Tyrosine0.04 g
Valine0.06 g
Arginine0.05 g
Histidine0.03 g
Alanine0.04 g
Aspartic acid0.06 g
Glutamic acid0.37 g
Glycine0.04 g
Proline0.13 g
Serine0.06 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.57 mg
Fatty acids, total saturated0.49 g
Fatty acids, total monounsaturated1.38 g
Fatty acids, total polyunsaturated1.24 g
NutrientValueDaily RecommendationPotential
Size1.000 package (18.50 oz) 524.0 grams Max calories at 0 servings.
Protein23.06 g 41.18% 36%
Total lipid (fat)60.78 g 202.6% 179%
Carbohydrate, by difference409.24 g 136.41% 121%
Energy (Calories)2263.68 kcal 113.18% 100%
Fiber, total dietary5.76 g 15.16% 13%
Calcium, Ca707.40 mg 70.74% 63%
Iron, Fe7.86 mg 98.25% 87%
Magnesium, Mg52.40 mg 13.1% 12%
Phosphorus, P1624.40 mg 232.06% 205%
Potassium, K429.68 mg 9.14% 8%
Sodium, Na3442.68 mg 229.51% 203%
Zinc, Zn1.41 mg 12.82% 11%
Manganese, Mn1.00 mg 43.48% 38%
Selenium, Se15.72 mcg 28.58% 25%
Vitamin A, IU5.24 IU 0.17% 0%
Vitamin E (alpha-tocopherol)4.82 mg 32.13% 28%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.05 mg 1.17% 1%
Thiamin1.01 mg 84.17% 74%
Riboflavin1.05 mg 80.77% 71%
Niacin9.32 mg 58.25% 51%
Pantothenic acid1.91 mg 38.2% 34%
Vitamin B-60.40 mg 30.77% 27%
Folate, total544.96 mcg 136.24% 120%
Vitamin B-120.52 mcg 21.67% 19%
Choline, total34.58 mg 6.29% 6%
Vitamin K (phylloquinone)15.20 mcg 12.67% 11%
Omega 621.31 g 137.04% 121%
Omega 31.58 g 71.17% 63%
Ash12.05 g
Alcohol, ethyl0.00 g
Water19.39 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy9468.68 kJ
Sugars, total227.05 g
Copper, Cu0.38 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin5.24 mcg
Folic acid497.80 mcg
Folate, food47.16 mcg
Folate, DFE896.04 mcg_DFE
Tryptophan0.32 g
Threonine0.72 g
Isoleucine0.98 g
Leucine1.70 g
Lysine1.03 g
Methionine0.42 g
Cystine0.41 g
Phenylalanine1.07 g
Tyrosine0.75 g
Valine1.12 g
Arginine0.85 g
Histidine0.49 g
Alanine0.70 g
Aspartic acid1.13 g
Glutamic acid6.75 g
Glycine0.69 g
Proline2.43 g
Serine1.19 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol10.48 mg
Fatty acids, total saturated9.11 g
Fatty acids, total monounsaturated25.47 g
Fatty acids, total polyunsaturated22.94 g