Nutritional Information for Cake, white, prepared from recipe with coconut frosting
1.000 oz , 1.000 piece (1/12 of 9" dia)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 19 servings. |
| Protein | 1.25 g |
2.23% |
44% |
| Total lipid (fat) | 2.93 g |
9.77% |
193% |
| Carbohydrate, by difference | 17.95 g |
5.98% |
118% |
| Energy (Calories) | 101.10 kcal |
5.06% |
100% |
| Fiber, total dietary | 0.28 g |
0.74% |
15% |
| Calcium, Ca | 25.56 mg |
2.56% |
51% |
| Iron, Fe | 0.33 mg |
4.13% |
82% |
| Magnesium, Mg | 3.41 mg |
0.85% |
17% |
| Phosphorus, P | 19.88 mg |
2.84% |
56% |
| Potassium, K | 28.12 mg |
0.6% |
12% |
| Sodium, Na | 80.66 mg |
5.38% |
106% |
| Zinc, Zn | 0.09 mg |
0.82% |
16% |
| Manganese, Mn | 0.08 mg |
3.48% |
69% |
| Selenium, Se | 3.04 mcg |
5.53% |
109% |
| Vitamin A, IU | 11.93 IU |
0.4% |
8% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
4% |
| Vitamin D (D2 + D3) | 0.06 mcg |
1.2% |
24% |
| Vitamin C, total ascorbic acid | 0.03 mg |
0.03% |
1% |
| Thiamin | 0.04 mg |
3.33% |
66% |
| Riboflavin | 0.05 mg |
3.85% |
76% |
| Niacin | 0.30 mg |
1.88% |
37% |
| Pantothenic acid | 0.05 mg |
1% |
20% |
| Vitamin B-6 | 0.01 mg |
0.77% |
15% |
| Folate, total | 8.80 mcg |
2.2% |
44% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
16% |
| Choline, total | 1.70 mg |
0.31% |
6% |
| Vitamin K (phylloquinone) | 1.16 mcg |
0.97% |
19% |
| Omega 6 | 0.58 g |
3.73% |
74% |
| Omega 3 | 0.04 g |
1.8% |
36% |
| Ash | 0.43 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 5.88 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 423.16 kJ |
|
|
| Sugars, total | 16.30 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 3.41 mcg |
|
|
| Vitamin A, RAE | 3.41 mcg_RAE |
|
|
| Carotene, beta | 0.28 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.27 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1.14 mcg |
|
|
| Folic acid | 7.67 mcg |
|
|
| Folate, food | 1.42 mcg |
|
|
| Folate, DFE | 14.48 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.10 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.06 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.07 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.09 g |
|
|
| Glutamic acid | 0.29 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.10 g |
|
|
| Serine | 0.07 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.28 mg |
|
|
| Fatty acids, total saturated | 1.11 g |
|
|
| Fatty acids, total monounsaturated | 1.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.61 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/12 of 9" dia) 112.0 grams |
Max calories at 5 servings. |
| Protein | 4.93 g |
8.8% |
44% |
| Total lipid (fat) | 11.54 g |
38.47% |
193% |
| Carbohydrate, by difference | 70.78 g |
23.59% |
118% |
| Energy (Calories) | 398.72 kcal |
19.94% |
100% |
| Fiber, total dietary | 1.12 g |
2.95% |
15% |
| Calcium, Ca | 100.80 mg |
10.08% |
51% |
| Iron, Fe | 1.30 mg |
16.25% |
82% |
| Magnesium, Mg | 13.44 mg |
3.36% |
17% |
| Phosphorus, P | 78.40 mg |
11.2% |
56% |
| Potassium, K | 110.88 mg |
2.36% |
12% |
| Sodium, Na | 318.08 mg |
21.21% |
106% |
| Zinc, Zn | 0.37 mg |
3.36% |
17% |
| Manganese, Mn | 0.31 mg |
13.48% |
68% |
| Selenium, Se | 11.98 mcg |
21.78% |
109% |
| Vitamin A, IU | 47.04 IU |
1.57% |
8% |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
0.87% |
4% |
| Vitamin D (D2 + D3) | 0.22 mcg |
4.4% |
22% |
| Vitamin C, total ascorbic acid | 0.11 mg |
0.12% |
1% |
| Thiamin | 0.14 mg |
11.67% |
59% |
| Riboflavin | 0.21 mg |
16.15% |
81% |
| Niacin | 1.19 mg |
7.44% |
37% |
| Pantothenic acid | 0.19 mg |
3.8% |
19% |
| Vitamin B-6 | 0.03 mg |
2.31% |
12% |
| Folate, total | 34.72 mcg |
8.68% |
44% |
| Vitamin B-12 | 0.07 mcg |
2.92% |
15% |
| Choline, total | 6.72 mg |
1.22% |
6% |
| Vitamin K (phylloquinone) | 4.59 mcg |
3.83% |
19% |
| Omega 6 | 2.27 g |
14.6% |
73% |
| Omega 3 | 0.15 g |
6.76% |
34% |
| Ash | 1.68 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 23.18 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1668.80 kJ |
|
|
| Sugars, total | 64.28 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 13.44 mcg |
|
|
| Vitamin A, RAE | 13.44 mcg_RAE |
|
|
| Carotene, beta | 1.12 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 8.96 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 4.48 mcg |
|
|
| Folic acid | 30.24 mcg |
|
|
| Folate, food | 5.60 mcg |
|
|
| Folate, DFE | 57.12 mcg_DFE |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.18 g |
|
|
| Isoleucine | 0.22 g |
|
|
| Leucine | 0.38 g |
|
|
| Lysine | 0.23 g |
|
|
| Methionine | 0.12 g |
|
|
| Cystine | 0.10 g |
|
|
| Phenylalanine | 0.26 g |
|
|
| Tyrosine | 0.17 g |
|
|
| Valine | 0.26 g |
|
|
| Arginine | 0.24 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.20 g |
|
|
| Aspartic acid | 0.34 g |
|
|
| Glutamic acid | 1.16 g |
|
|
| Glycine | 0.16 g |
|
|
| Proline | 0.40 g |
|
|
| Serine | 0.28 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 1.12 mg |
|
|
| Fatty acids, total saturated | 4.36 g |
|
|
| Fatty acids, total monounsaturated | 4.14 g |
|
|
| Fatty acids, total polyunsaturated | 2.42 g |
|
|